Tara Lynn Wellness

Tara Lynn Wellness Host of The Sunny Side Up Podcast with Tara Lynn☀️Wellness Coach/Yoga Instructor🧘🏼‍♀️My positive energy has the power to heal 🙏🏼🫶

Reminder to take a deep breath in… deep breath out 💛
08/07/2025

Reminder to take a deep breath in… deep breath out 💛

Beautiful Yoga in the Park class yesterday! Thank you friends for allowing me to me your teacher! See you next month- Fi...
08/04/2025

Beautiful Yoga in the Park class yesterday! Thank you friends for allowing me to me your teacher! See you next month- First Sunday of the month, same time & place 🧘🏼‍♀️ 🌞 🌼

Namaste 🙏🏼

We had a lovely yoga & coffee chat today! Thank you for coming, friends 😊  Next week Saturday yoga continues 11am Sharin...
08/02/2025

We had a lovely yoga & coffee chat today! Thank you for coming, friends 😊

Next week Saturday yoga continues 11am Sharing Peace Cafe 🧘🏼‍♀️

(No more Tuesday evening yoga classes till next summer)

Hope to see everyone tomorrow for Yoga in the Park 🌳 🌞 🌺 2pm @ Lutheran Park!

Namaste 🙏🏼
💕Tara Lynn

07/25/2025

You don’t need motivation,
You need MOVEMENT. Motivation comes AFTER action. So get up and move! Do one thing!

SIGNS. Signs are everywhere. They can be big or small. Signs are sent to us from the universe, God (pick your source), p...
07/24/2025

SIGNS. Signs are everywhere. They can be big or small. Signs are sent to us from the universe, God (pick your source), presented in a way to inspire and connect us to our greater good. Things that may seem like a coincidence, odd timing, stopping us in our tracks, those I believe to be signs leading and guiding us.

One can ask for a sign, look for a chosen sign, or recognize a sign when it comes straight to you.

This lovely statue was sent to me by a family member visiting the Big Island of Hawaii. I felt right away it was a sign for me. And so I have pondered this ever since and wanted to post to remember.

A sign for humanity. A sign to remember the greater good in the world. A sign for me personally to help “liberate humanity from negative thought”.
This is my mindset. Positivity, optimism, hope. A sign for me to get my own mindset straight, to remember who I am, and to let the positive force inside me help others.

My hope is that this is a sign for you as well, to remember your purpose, to live with the intent to help humanity in your own way, or let this be a sign to be on the look out for your own sign😊 Whatever the case…
Look, listen, and you will find. When you are open to receive, you may receive.

Namaste 🙏🏼
💕Tara Lynn

(special thanks to Cheryl for sending me this pic and thinking of me thousands of miles away ☀️ 🌈)

🌈 🙏🏼💕 Rainbow is coming, my friends 😊
07/21/2025

🌈 🙏🏼💕 Rainbow is coming, my friends 😊

07/17/2025

When you know better, you do better.
~Maya Angelou

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Fort Wayne, IN

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