Holistic Recoding with Kat

12/11/2025

⚡ Thursday 13 November Energies ⚡

Focus: clarity, order, refining direction
Watch for: over-criticism or perfectionism

🔸 What areas of my life or work feel cluttered, and what simple steps would bring clarity again?
🔸 Where can I trade perfection for presence, trusting that refinement is a process, not a verdict?

🜃

11/11/2025

⚡ Wednesday 12 November Energies ⚡

Focus: authenticity, alignment, clean decisions.
Watch for: performative effort or seeking validation.

Reflection prompts:
🔸 What parts of my life or work feel misaligned with who I truly am becoming?
🔸 Where am I still performing for approval instead of showing up from truth?
🔸 What decisions feel clean, calm, and clear in my body, and which feel forced or heavy?
🔸 What do I need to release so my confidence comes from integrity, not effort?
🔸 How can I simplify my energy so what I do next feels genuine and self-led?

🜃

10/11/2025

⚡ Tuesday 11 November Energies ⚡

Focus: creative expression, self-confidence, play.
Watch for: defensiveness or emotional drama.

🔸 Where have I been holding back my light, and what would it feel like to express it authentically, without needing approval?
🔸 How can I move from emotional depth into creative flow without losing the tenderness I’ve gained?
🔸 Where can I let joy be simple again, without overthinking its worth?

🜃

09/11/2025

⚡ Monday 10 November Energies ⚡

🔸 What does emotional safety look and feel like for me today?
🔸 Where am I carrying feelings that don’t belong to me, and how can I release them with kindness?
🔸 What small act of care would help my body feel seen and supported right now?
🔸 How can I honour my emotions without letting them steer every decision?
🔸 What truth quietly settles in when I stop trying to fix or explain what I feel?

🜃

09/11/2025

08/11/2025

⚡ Sunday 9 November Energies ⚡

Focus: emotional reconnection, home, stillness.
Watch for: mood swings or nostalgia that clouds clarity.

🜃

07/11/2025

⚡ Saturday 8 November 2025 ⚡

Focus: writing, connection, curiosity.
Watch for: over-analysis or emotional avoidance.

Reflection prompt:
🔸 Where does my energy scatter when I try to do too much, and what helps me return to one clear thread of focus?
🔸 How can I use curiosity as a form of connection rather than distraction today?
🔸 What am I learning about my own mind and being through the way I communicate and move through the day?

🜃

07/11/2025

💗

07/11/2025

😂

06/11/2025

Loving this morning’s moonlight and the early morning birdsong 🐦 🎶

06/11/2025

⚡️ Friday 7 November Energies ⚡️

Focus: steady completion before new thinking.
Watch for: mental overactivity or scattered attention.

Reflection prompts:
• What parts of me crave the comfort of what’s known, and what parts are hungry for fresh air and movement, how can I let both exist without conflict?
• Before I speak or share new ideas, what truth still needs to land fully in my body first?
• Where do I mistake busyness for momentum, and what would genuine curiosity, not distraction, feel like instead?

🜃
Recode • Rebalance • Rediscover

05/11/2025

⚡️ Thursday 6 November Energies ⚡️

Focus: integration, embodiment, reflection
Watch for: stubbornness or resistance to change

Reflection prompts
There is a few more to ponder today as the energy starts to shift 🌕

• What in my world feels full right now, not just achieved, but truly enough, and can I let myself feel that without reaching for more?
• What truth about my worth or stability is illuminated when I stop striving and simply stand still in what already exists?
• What part of me resists change because it fears losing safety, and what would grounded trust look like instead of control?
• How does my body show me what’s real when my mind clings to what’s familiar?
• What cycle feels complete, even if I haven’t wanted to admit it?

🜃
Recode • Rebalance • Rediscover