
17/03/2023
Stress can contribute to GERD ???
Gastroesophageal reflux disease (GERD) occurs when stomach acid repeatedly flows back into the tube connecting your mouth and stomach (esophagus)
A chronic digestive disorder that occurs when stomach acid or bile flows back into the esophagus. Stress can increase stomach acid production and cause digestive muscles to contract, leading to acid reflux and GERD symptoms. Strategies for managing stress include relaxation techniques, regular exercise, getting enough sleep, and avoiding trigger foods.
If you're experiencing frequent or severe GERD symptoms, consult with a healthcare professional for appropriate treatment
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