10/05/2026
🌸✨ Spring Clean Your Energy: Breath & Sound Experience ✨🌸
As the seasons shift, it’s the perfect time to clear out the old and make space for the new… not just in your home, but within you.
Join us for an afternoon or evening of Sound & Breath, a powerful way to support your spring self-care and gently “clean” your energy.
We’ll begin with 30–40 minutes of guided breathwork, helping you release tension, reset your nervous system, and let go of what no longer serves you…
…then transition into a deeply calming sound alignment, where you’ll be immersed in soothing frequencies for the remainder of the session.
This experience is the perfect introduction for anyone beginning their wellness journey and wanting to feel more calm, clear, and centered.
Hosted at My Harmony Wellness
Located in Vernon at Sun Valley Mall (across from Nature’s Fare)
Investment: $55
Reserve your spot through the direct link or visit myharmony.ca and click on "Events".
https://myharmonywellness.as.me/?appointmentType=89768336
Clear the clutter. Reset your energy. Step into spring feeling renewed. 🌷