Whispers of Grace

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Whispers of Grace I am a Chaplain & Grief expert that has been providing services for 25 yrs helping folks with losses Provides coaching supportive services

28/07/2025

🧠💪 Your body isn’t the boss, your wisdom is.

It craves comfort, sugar, and shortcuts.
But what it wants isn’t always what it needs.

Success starts with self-leadership, and that includes leading your body with discipline, not just desire.

🌱 Fuel it wisely. Rest it purposefully. Move it daily.
Your energy is your engine.

💬 What’s one healthy habit you're committing to this week?

19/06/2025

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