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09/10/2022

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13/07/2022

NECK PAIN ⚡️

Stress settles in the neck. Neck tension and headaches are thus unfortunately part of everyday life for many people, especially those who sit at a desk all day long.

A rough distinction is made between two forms of neck pain:

1. 𝐀𝐱𝐢𝐚𝐥 𝐩𝐚𝐢𝐧 - occurs mainly in the area of the cervical spine, sometimes extending to the shoulders.
2. 𝐑𝐚𝐝𝐢𝐜𝐮𝐥𝐚𝐫 𝐩𝐚𝐢𝐧 - radiates along nerve pathways, for example to the back of the head or up into an arm. This pain is usually caused by irritated nerves.

Neck pain can have many causes. These include:

▪️Weak neck muscles and overstraining
▪️Wear and tear of the cervical spine
▪️Whiplash injury
▪️Narrowing of the spinal canal or a disc prolapse

Credit: KÖRPERWELTEN

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