Yoga with Tanisha Moore

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Yoga with Tanisha Moore

Holding space for you to show up fully. Yoga for all levels and experiences!

Instagram Live Class:
Mondays @ 10am- 30 min

PurplMoon Virtual Studio: Full Out Mindful Movement
Wednesdays @ 9am- 30 min

Zoom Class:
Fridays @ 8pm- 50 min

20/07/2022

Your hump day reminder to ✨𝑙𝑒𝑎𝑛 𝑖𝑛𝑡𝑜 𝑡ℎ𝑒 𝑙𝑒𝑠𝑠𝑜𝑛✨⁣
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Avoiding a tough conversation? ⁣
𝑙𝑒𝑎𝑛 𝑖𝑛𝑡𝑜 𝑖𝑡 ⁣
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Have a big work assignment coming up? ⁣
𝑙𝑒𝑎𝑛 𝑖𝑛𝑡𝑜 𝑖𝑡 ⁣
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Thinking about trying something new?⁣
𝑙𝑒𝑎𝑛 𝑖𝑛𝑡𝑜 𝑖𝑡 ⁣
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You’re sure to find something beautiful on the other side 🧘🏾‍♀️🌸⁣
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[Stretching in onyx! Use code ⁣
☞︎FULLOUTFLOWS☜︎]⁣
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19/06/2022

HAPPY JUNETEENTH EVERYONE 🖤⁣
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Leave it to me to abandon my practice until there’s another yoga challenge for the culture-⁣
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Challenge let’s get it!!! 😬🧘🏾‍♀️✨⁣
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Day 1- COMPASS POSE (Surya Yantrasana)⁣
“Liberate your heart to be your guide” ⁣
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Took a long, wall-supported stretch to open up for this one. The hips, the spine, the anahata- it all needed some time to get there. Grateful for a little extra time to ease in today. ⁣
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⁣thnx for the inspo to join 💕
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20/05/2022

Just checking in to make sure we’re still prioritizing rest 👀⁣
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Using that unbreakable trust mudra to open up the voice passageway: highly recommend for deeper, fuller breaths in your quiet time ⭐️⭐️⭐️⭐️⭐️ ⁣
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Missed you, Full Out fam! & hope you’ve had a beautiful week ✨⁣
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Address

Opening Hours

Monday	11:00 - 12:00
Friday	20:00 - 21:30

Website

http://www.tanishamoore.com/yoga-practice

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