NH Alliance for End of Life Options

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NH Alliance for End of Life Options Education and advocacy around better end of life experiences and options for all.
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It's important to understand how palliative care can help everyone still undergoing treatment for a serious illness.
14/09/2025

It's important to understand how palliative care can help everyone still undergoing treatment for a serious illness.

Do you have any rituals like this? SHARE them in the comment section.
14/09/2025

Do you have any rituals like this? SHARE them in the comment section.

Please take a few minutes to read. It's important to appreciate the solemnity and thoughtfulness required to make end-of...
14/09/2025

Please take a few minutes to read. It's important to appreciate the solemnity and thoughtfulness required to make end-of-life decisions.

When I hand someone the Medical Aid in Dying medications, I realize the gravity of my role and the outcome. I never take this lightly and often wonder, “would this be my choice too?”

This blog isn't solely focused on Medical Aid in Dying. While I am a proponent, I recognize that not everyone shares this view, and I respect their perspectives. The main purpose of this blog is to emphasize that the way we die is important.
The care we receive is important.
Having our choices acknowledged and respected is important.
And being aware that we have a choice is important.

Regarding Medical Aid in Dying, I want to emphasize that this decision is not made lightly. In my view, it is a very challenging choice that requires courage and bravery. When I prepare the medications for ingestion, I can't help but consider how difficult it must be to decide to proceed with this.

Some label it as selfish. Those who feel this way often desire more time and don't want their loved one to "give up." I understand that perspective. However, from their viewpoint, they are not experiencing the quality of life they desire. They often endure physical suffering, as well as emotional, spiritual, and mental distress. And while everyone knows they are not a burden, they can't help but feel they are imposing on those who love and care for them. Believe me when I say that whether they express it or not, knowing that you suffer as you watch them suffer only deepens their pain. In my opinion, this decision is incredibly selfless.

I ask myself often what I would do if in those same shoes?
Would I choose Medical Aid in Dying?
Would I choose Voluntarily Stopping Eating and Drinking (VSED)?
Would I choose Palliative Sedation?
Or would I choose to live despite it all?
I do have choices. And so do you!

When my brother was in the ICU, he briefly woke up and was able to talk after the ventilator and oxygen were removed. The doctor asked him, if needed, would he want all life saving measures taken, including a tracheostomy, machines, and a feeding tube to stay alive, and my brother agreed to everything. The doctor also mentioned he might need full-time care in a facility for life, and my brother consented. Internally, I was screaming "NO!" as I felt he didn't understand his choices, like comfort care, which I realized would be my preference. I was projecting my desires onto him.

My brother wanted to live and that was his choice. I had to accept this and I needed to make peace with it, which I did, only he died a few hours later. And because he told them he wanted all life saving measures, I witnessed a horrific way to die. I would not wish that on anyone.

What would I choose? I would choose to live, to be with my family, to see my grandchildren grow, and to enjoy as much of life as I possibly can. However, if I was suffering and knew it would only worsen, I would prefer to end it on my own terms, with the support of my loved ones. We show more compassion to our animals than to our fellow humans. We wouldn't let our animals suffer, even though it's difficult to part with them. Why would we choose to allow suffering to linger, for ourselves or the people we love?

If the decision involves my level of suffering, I want less suffering. To reduce pain, I would increase medication. If it offers a better quality of life and more time, I want to understand what that means. I don't want to suffer at the end of my life or for loved ones to witness it.

I have written all of this down. This way, my family knows how I want to be cared for at the end of my life. And, they don't have to make my decisions for me, they can just honor the decisions I have made.

Please have the conversation with the people you love now, let them know what is most important to YOU. And as the listener of these difficult words you are hearing, please support them and let them know you will honor them in the beautiful, respectful way they deserve. How we die matters.

xo
Gabby
www.thehospiceheart.net

My book “The Conversation” might be helpful to get this conversation started whether someone is declining or not.

My book “Dignity Day” offers more clarity and insight about Medical Aid in Dying and how you can choose this option, or support someone who has.

12/09/2025
12/09/2025

Compassion & Choices advocates for end-of-life options, including medical aid in dying, for all — regardless of a person’s ZIP code. Today, 11 states (California, Colorado, Delaware, Hawai’i, Maine, Montana, New Jersey, New Mexico, Oregon, Vermont, and Washington State) plus Washington, D.C., ...

⚠️🚨⚠️🚨
12/09/2025

⚠️🚨⚠️🚨

Once again, medical aid in dying opponents are trying to repeal Washington, D.C.’s Death with Dignity law, by hiding the repeal in amendments to the spending bill. But the latest spending bill aims to do more than eliminate the law; it would permanently block D.C. from ever considering Death with Dignity again.

If Congress succeeds, it sends a chilling message nationwide: no state’s end-of-life freedom is safe from political interference.

D.C. cannot be the first domino to fall. We need a nationwide outcry to stop this dangerous overreach. Read more about this latest attack on end-of-life freedom: https://tinyurl.com/8ps35n2y

Have a great week New Hampshire!
08/09/2025

Have a great week New Hampshire!

We don’t get a second run at life—time moves quickly, and there are no rewinds or do-overs. What we do have is today, with all its possibility. The invitation is simple: Live it fully, while you can.

08/09/2025

Rainn Wilson says he might quit acting and become a death doula: 'I think that there's a lot of hope to give people.'

As we get ready to tuck in for Fall and Winter here is your reminder to clean up and organize. 🧹📦
08/09/2025

As we get ready to tuck in for Fall and Winter here is your reminder to clean up and organize. 🧹📦

What will happen to your stuff when you die?

04/09/2025

We're sending out a big congrats to our friends at The Death Deck who are launching the latest edition to the Death Deck tool box.

"The Dementia Deck opens up dialogue about the kind of care you want — and what matters most — if you are living with dementia.
These conversations can prepare you and your loved ones for future decisions and ensure your wishes are known and respected."

Great idea!
04/09/2025

Great idea!

We know that many employees are caregivers when they go home too.

Have you considered bringing advance care conversations to your workplace? Many groups are hosting conversation workshops for employees as part of wellness benefits, including employee resource programs among others. Tag a caregiver in your own work setting in the comments below.

Click here to read our one-pager, Hosting and Organizing Events for Employers:https://theconversationproject.org/wp-content/uploads/2015/06/Hosting-and-Organizing-Events-for-Employers.pdf

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