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YMat Shirshasana (headstand) is the King of Asanas, it slows down the aging process. Sarvangasana Queen of Asanas. https://twitter.com/YMatOfficial

Inverted asanas such as (headstand) are said to slow down the aging process and are the King of Asanas. Do you agree w...
19/09/2022

Inverted asanas such as (headstand) are said to slow down the aging process and are the King of Asanas. Do you agree with this?

19/09/2022

Have you ever stood on your head in for 30 minutes?

19/09/2022

Is it possible to harm the spine by improperly performing (headstand)?

What types of yoga do you practice?
19/09/2022

What types of yoga do you practice?




















19/09/2022

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