Soluna Mind and Body

07/25/2025

The Sturgeon Moon is named for the ancient fish who awakens from the depths…

When they rise, they muddy the waters.
Stirring the unseen. Unsettling what’s been still.

And Aquarius?
The visionary air sign.
The one who sees where we’re going, not just where we’ve been.

This Full Moon in Aquarius invites us to do both:
✨ Feel what’s been hiding below
✨ Release what no longer fits
✨ Create space for clarity, vision, and breath

That’s why we’re gathering.

That’s why we’re creating Calming Jars.
Still water. Suspended glitter.
A reminder that even when life swirls… you can be still inside.

Join us August 8 | 7–9:30 PM
At a sacred space in Old Colorado City.
A co-created ritual of movement, sound, and stillness with Soluna + Jaguar Lotus.
Reserve your spot via Venmo:

https://www.eventbrite.com/e/1511142761679?aff=oddtdtcreator

Let the waters stir. Let the sound guide you home.

07/03/2025

🦌 GROW YOUR ANTLERS 🌿
The Full Buck Moon is rising… and with it comes your invitation to reclaim your wild.

On July 11, we gather in sacred ceremony beneath the light of the Full Buck Moon,a moon named for the time when deer regrow their antlers, reminding us that transformation can be powerful, intuitive, and grounded in nature’s rhythm.

✨ Here's what you’ll experience:
🍵 Kava Ceremony to open the heart and calm the nervous system
🐆 Animal-Inspired Movement to awaken your primal wisdom
🎨 Antler Painting to craft your crown of growth
🔔 Sound Bath to restore and integrate

This isn’t just a moon circle—it’s a rite of passage back to your body, your intuition, and your sacred wildness.

🗓️ Thursday, July 11
🕖 7:00–9:30 PM
📍3945 N Academy Blvd, Unit I, Colorado Springs
💸 \$40 (includes all materials)

🌕 Link in bio to claim your place under the Full Buck Moon.
Spots are limited. Come rise with us.

06/17/2025

The sun will pause this weekend. Will you?
The Summer Solstice is more than the longest day of the year—it’s a portal.
A powerful moment to pause, reflect, and realign with the light in and around you.

In ancient times, entire temples were built to honor this moment.
Today, we can still work with this energy in simple yet powerful ways.

✨ Move your body
✨ Reflect on your growth
✨ Celebrate how far you’ve come
✨ Light a candle and breathe

Or… join us in sacred circle.

This Saturday at Soluna, we’re gathering in ceremony to honor the solstice with movement, geode breaking, a 21-bowl soundbath, and shared intention.

But whether you join us or not—may this solstice be a moment of clarity, courage, and renewal.
You’re worthy of your light. 🌞

05/27/2025

We’re still glowing from our conversation with The New Ashla Podcast, but the amazing New Ashla Spiritual and Philosophical Center

Big love and thanks to Michael and Justin for having us on and holding such a powerful space for real, vulnerable, and expansive conversation. It felt like sitting around the fire with soul family—talking about purpose, healing, shadow work, and what it really means to walk a conscious path in this world.

If you haven’t tuned in yet, do yourself a favor and check them out. The New Ashla Podcast dives deep into the heart of growth, transformation, and showing up with integrity.

We’re so honored to be part of the journey.

Listen to our episode here: https://open.spotify.com/episode/7H6TIRljxfgtnXZGseTEv1?si=aJi2UUvUQZOMI0HqD8Ys1A

05/27/2024

Natures gate opens with the turning of the calendar page. Last week before we get tribal at this upcoming JUNGLE THEME ecstatic dance! Excited to add the element of fire to this one! 🌱🔥💃🏻

05/25/2024

“Flowers don’t worry about how they’re going to bloom. They just open up and turn toward the light, and that makes them beautiful.”

What an amazing night. Your art and your spirit inspires us ✨️

Thank you for blooming, thank you for steping into the sun.

We love each of you!

Until next time!

03/25/2024

"Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn."

Thank you to all who came to the rebirthing ceremony! What a beautiful night of community!

03/24/2024

Hi loves! We had two spots open up for tonight's Full Moon Event!!

If you're looking for something fun to do on this beautiful full moon we hope you'll join us!

PM is for details!

03/21/2024

Take five with five finger breathing 🖐

03/21/2024

Happy Thursday!!

03/14/2024