Alison Potter - Myotherapist

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Alison Potter - Myotherapist Myotherapy for women through pre- and post-pregnancy. Inspiring movement and general wellness.

17/06/2025

My passion for the health of women and my desire to help them with preventative healthcare often leads me to over sharing information and asking of questions that may be personal in nature. Please tell me all the things - I want to help!

13/06/2025
✨ C-section mums in Shepparton and surrounds ... take note ✨Having a c-section is no mean feat - it's major abdominal su...
13/05/2025

✨ C-section mums in Shepparton and surrounds ... take note ✨

Having a c-section is no mean feat - it's major abdominal surgery, with scar tissue forming naturally to heal all the layers that were affected. Sometimes this scar tissue can become bothersome, causing areas to become stuck and restrict movement of the layers of skin, muscle and fascia.

If you experience any of the following:
🤍Achiness, pain, discomfort, stretching/pulling, numbness, tingling or sensitivity at or around the scar
🤍A scar that feels stuck, lumpy, thick, indented or bumpy to the touch
🤍If you have trouble recruiting abdominal muscles in exercise/lack core connection, no matter how much core work you do.

Get in touch today - I'd love to help 💚

02/05/2025

📍Dry needling is just one of the many techniques we use to assist you in relieving pain and muscle tension.

📍There is strong evidence that dry needling assists pain reduction across all body regions at short-term evaluation (Chys et al. 2023). There are many additional effects gained when we combine dry needling with other interventions, making our myotherapy sessions very effective.

📍Contact us for more information!

02/05/2025

✨ Are you a superstar manual therapist keen to work within a team of similarly incredible people? We want to hear from you. Send us an email so we can chat!

08/02/2025

📣 Attention Shepparton!
ACE Refresher Dry Needling course 3rd March 2025.

❓ Do you feel that you lack confidence when needling higher risk areas such as the trunk, neck, and other regions of the torso and pelvis. Is this the right course for you?
✅ Yes, this course will provide you with an excellent review of the relevant anatomy of those regions, and ample practical training. This course covers needling applications for higher risk areas with an emphasis on safety, anatomy, and technique. If you have attended another dry needling course, or are looking to update your knowledge and skills, you are guaranteed to take away some valuable clinical insights, knowledge and skills.

Read more details about the courses and grab your ticket from: https://events.humanitix.com/refresher-dry-needling-course-shepparton-vic

I’m super pleased to be hosting this meeting following our professional development day (Dry Needling refresher - there’...
02/02/2025

I’m super pleased to be hosting this meeting following our professional development day (Dry Needling refresher - there’s a few places remaining if interested!). I hope you will join us to create local connections, collaborate and meet up for a drink.

Shaun has graciously agreed to expel some of his wisdom to us - he is a great speaker and we are lucky to have him.

If you are from another health or allied health discipline and would like to create some referral links to boost your network, we’d love to have you come and join us!!

Time and location to be confirmed. I really hope to see you there!
Alison x

18/01/2025

✨Our next beginner course begins in February! Alison will take you through an introduction to the Reformer apparatus, and you will learn the fundamental Pilates exercises to get you ready to attend regular classes. These sessions are run at a slower pace, focusing on comfort, posture and alignment.

✨We look forward to seeing you in the studio!

24/11/2024
06/09/2024

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