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Masters Degreed (M.Ed.) Virtual Trainer@HomeWorkouts |Natural Beauty|Selfcare|Lifestyle-MAVEN $SuperWomanSheila
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22/07/2025

“Beauty begins the moment you decide to be yourself.”🧜🏾‍♀️ Top Model Tuesday 👱🏽‍♀️ 🧜🏾‍♀️🔥🥰 🥰

08/07/2024

“I understand the assignment.”🫶🏽Monday Motivation💥 🧜🏾‍♀️

07/07/2024

🧜🏾‍♀️Everyday-All day!✔️Sunday Vibes🫶🏽🌺💫

10 Ways to Slay the Day:
*Wake up one hour earlier.
*Meditate. Stop and Pray.
*Walk for one hour of the day.
*Make a list of three priorities, no more, no less.
*Drink a glass of water right when you wake up.
*Eat until you are 80% full and start the practice of eating mindfully.
*Read.
* Empower yourself with knowledge.
*Start using a timer.
* Remind yourself of your own strength!

22/06/2024

“Workout because you love your body, not because you hate it.”

Masters Degreed (M.Ed.) Virtual Trainer@HomeWorkouts |Natural Beauty|Selfcare|Lifestyle-MAVEN $SuperWomanSheila

03/06/2024

Monday Motivation💡 💯

23/03/2024

Natural Beauty MAVEN👱🏽‍♀️One of the best, most empowering feelings in the world is to be MAKEUP FREE! To face the world BAREFACED, looking good and feeling beautiful and letting the sun ☀️ shine on your cheeks and the wind blow-on your face🌬️It’s like a or**sm! 🤩

I consider wigs, ponytails, etc., as accessories, like a purse 👛 bc lord knows I got some thick, long hair on my head. I have nothing to hide 🙈 And I don’t have a problem with mascara or lipgloss 💄 However, ‘facial’ makeup is a farce to me, like a ‘What are you hiding mystery’ 🤔

I haven’t worn makeup (a chemical) in almost 5 years and my skin today is the best it’s ever been (especially now that my nutrition is on point)!

Why I hate and don’t wear makeup 💄
1.) Makeup clogs pores (horribly), then y’all go to the dermatologist-wanting them to ‘miraculously’ clear your skin. GTFOH⁉️
2.) It takes to much extra time and effort to put that stuff on! I don’t have the patience for it! The only time I’ll ever wear makeup again is in a competition.
3.) We owe it to the fellas to be natural bc if the shoe were on the other foot 🦶🏼 and men wore makeup-(women didn’t)-would y’all really date a man who wore makeup? I wouldn’t! Awe hell no-he’ll be in the mirror more than me!💩
BTW: Real men want to see your real beauty, and that you love your self-that way. I said REAL MEN-not the ones trying to borrow your makeup (Saucy Santana) or steal your flat iron (Jimmy Butler)…

I cannot take yall seriously when y’all wear ‘makeup’ (a mask basically) and those damn fake a*z eyelashes. Question: What’s the difference btw you and a CLOWN 🤡 Society (mainly women) is/are normalizing wearing warpaint🎨 and frowning on those that don’t wear makeup. FYI: You’re only wearing makeup to impress other women-because REAL MEN don’t care about no makeup! Prove me wrong, I’ll wait!⏳

🤳🏽 🙏🏽😇

04/03/2024

”I will outwork my old self.” Outdoing yourself is the hardest thing you can do in life. Especially if you have already reached milestone achievements and have high standards for yourself! But it can & will be done ✔️ 💃🏽
Monday Motivation💥

20/02/2024

Happy National ‘Comfy’ Day 🛌 allow yourself to get comfortable and relax! It’s time to get cozy in your favorite place and take a break from the daily grind💪🏽💫😴R&R

19/02/2024

🥊Monday Motivation 💫🪷🦋

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