Sanctuary of Power

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Sanctuary of Power

🧘‍♀️ Himalayan Kriya Yoga | Meditation | Retreats
✨Monthly Workshops in Alpharetta, GA
👇🏼Free Online Class:

05/06/2025

Have you ever noticed how everything shifts when your perspective widens?

That’s the essence of cosmic consciousness.

It’s not about escaping life — but seeing it clearly, beyond the filters of ego and fear. It’s the ability to witness the chaos and still remain at peace within. To move through life not from reactivity, but from deep awareness.

In the yogic tradition, cosmic consciousness is not reserved for saints or sages. It’s available to all who are willing to practice: → To cultivate the mind → To dissolve the false self → To expand into the vast, unified field of awareness 
This isn’t a concept to grasp — it’s a space to enter.

Share below if this resonates with you.
 

04/06/2025

A Free Solstice Class to Align with the Radiance Within

At the height of the sun’s journey — on the longest day of the year — we are offered a rare moment:

✨ A moment of peak light. ✨ A moment of inner clarity. ✨ A portal to remember who we are — and where we’re going.

Join us for this free online Himalayan Kriya Yoga class during the Summer Solstice to align your energies, clear the inner fog, and connect to the quiet clarity that lives beneath the noise.

Through breath, movement, and intention, we’ll awaken the inner sun — and let it illuminate the next steps on your path.

Come as you are. Leave with subtle activation, renewed focus, and a sense of alignment rooted in your own light.

🗓️ Date: June 22 ⏰ Time: 12 - 1 pm EST 📍 Where: Online (Zoom) 🎁 Cost: Free
💛 Sign up: https://sanctuaryofpower.com/solstice-activation/
 Tag a friend who’s light you appreciate and share with anyone you think will benefit from this alignment.

23/05/2025

✨ FREE PRACTICE SERIES – JUNE ✨
Let’s make space for what truly sustains us.

Join us for live 20-minute Breathwork & Himalayan Kriya sessions every week in June — right here on Instagram.

Tuesdays at 8 PM (ET) – Calming + Clearing
A soothing practice to unwind, clear the day, and guide you into restful presence.

Thursdays at 12 PM (ET) – Energizing + Uplifting
A powerful midday reset to awaken your inner fire, elevate your state, and carry clarity into the rest of your day.

Regardless in what time zone you are, the energy and benefits of these sessions will meet you right where you are.

No sign-up needed. Just show up. Breathe. Move. Shift.

These short practices are potent reminders:
You don’t need hours. You just need intention and follow-through.

📍Starting Tuesday, June 3
🧘🏽‍♀️All levels welcome
💫 No mats needed (sitting cushion or chair will do)

Tag a friend you’d like to practice with or share with people you know would benefit from this!

21/05/2025

1 year = 365 opportunities.
Not just to do more, but to be more present.
To see what you’ve overlooked.
To feel what you’ve been avoiding.
To open your heart—again and again.

15/05/2025

INFO SESSION – THIS MONDAY
May 19 at 7PM ET
Live on Zoom

Are you feeling the call to step away from the noise and come back to what really matters?

Join us for a live info session to learn more about
UNCOVER YOUR DEEPEST LONGING —
a 3-day retreat in the Blue Ridge Mountains of Georgia.

Retreat Dates: August 1–3, 2025

This is more than a weekend.
It’s a yoga retreat to remember who you are and what you truly long for.

We’ll share the vision, answer your questions, and invite you to feel into whether this journey is meant for you.

Zoom link in bio
We’d love to have you with us

29/04/2025

Have you ever considered
that the fear, pain, and misery experienced by animals—
through poor living conditions and at the moment of death—
doesn’t just vanish?

It permeates the meat.
And when you consume the meat,
you consume the energy that comes with it.

In an age where physics has long confirmed that “matter” is condensed energy—
this may be worth a deeper look.

What we eat doesn’t just feed the body.
It informs the subtle body.
The price of ignorance is often paid in vibration.

🌀 What are you truly digesting?

25/04/2025

There’s a magic to this practice that words can barely touch—
but sometimes, a student’s experience captures it beautifully.
🌀
May this remind you that the path of inner work, though subtle, is deeply real.
It changes you from within.
And that change ripples into everything.

19/04/2025

We live in a time of spiritual fast food.
Quick fixes — all served up in 30 seconds or less.

But your soul's evolution deserves more than that.
More than bypassing your shadows in favor of dopamine hits.

We’re not saying there’s anything wrong with finding a spark of inspiration.
But true transformation isn’t instant.
It’s earned through consistent practice.
Through the inner strength to meet your own shadow —
and stay long enough to truly see.
Through the courage to live on the edge of the unknown.
Through the humility to listen, deeply.

It’s not about hustling harder.
Not about figuring it all out.
Not about perfection.

It’s about dropping in.
Going deeper, not wider.
Wiser, not flashier.
Rooted, not restless.

Because embodiment can’t be hacked.
And your soul isn’t here for shortcuts.
✨
Take a breath.
Pause the scroll.
Feel what’s real inside you.
Then return to your practice —
with reverence, not rush.

If you feel called, join our free online class:
https://sanctuaryofpower.com/

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