Bee Chilled Holistic Therapies

08/02/2022

Think I have finally found my go to place for coffee! Lovely little quaint hidden gem with quirky gifts. Highly recommend. Can’t wait to get back.

01/01/2022

Happy New Year to you all!
Here’s a lovely thing you can do throughout the year (with or without kids).
It’s amazing how much we forget and this will let you remember all the little times throughout the year that have been great.

20/12/2021

Some pretty things to make or do during the holidays

Did you know you can use the peel from citrus fruits like oranges, lemons, limes to make colourful shapes for threading, sensory and loose parts play. They smell lovely, make fun christmas decorations and are a great way to use up peel leftover from eating or baking. Click here for a handy guide to making them: https://childsplayabc.wordpress.com/2020/01/14/citrus-peel-play-shapes/

02/12/2021

Some great ideas for those who like outdoor activities with kids

25/11/2021

12/10/2021

Wonderful activity to do with the kids

As it starts to feel more autumnal, why not keep an eye out for some conkers and have a go at this great activity?

Let's get creative created 'conker your emotions' during Thrive training as a way of helping children discuss their emotions. Find the full instructions here: https://mythrive.uk/3oRsUoW

09/10/2021

Never too early to start.

https://www.bbc.com/future/article/20210923-the-surprising-benefits-of-baby-massage

29/09/2021

1:1 baby massage sessions completed today. Congratulations to baby Lochlin and Mum Nicole 🤗 It’s been an absolute pleasure teaching another family the benefits of massage.

10/09/2021

Fantastic explanation of different meditation styles.
Body scan meditation is definitely a favourite of mine and works so well with adults and kids I have worked with. If you ever fancy giving it a try, let me know and we can arrange an appointment.

02/09/2021

Fellow parents…I’m needing bit of advice….

I’m starting up a weekly mindfulness and meditation group for kids.
I have the venue and they have offered me any weekday I want. All great but issue is what day/time should I choose?
I was initially thinking Fridays as kids are half day but do I do straight after school finished or let kids go home for lunch first, then back out?
Generally are Fridays really good days? I got told recently that kids are too tired at end of week so wouldn’t get anyone but thought this would be good way for them to unwind after a busy week.

Any suggestions would be greatly received!!