The Endorphin High

03/07/2023

https://youtu.be/b2Xx0O753us

Facebook group: https://www.facebook.com/groups/1240651883192195/Instagram: www.instagram.com/femininebittyTiktok: www.tiktok.com/ recommen...

13/01/2023

Baddies don’t gate keep 😩😭 so the other day I ran out of my salt scrub that I usually buy to exfoliate my body & I saw that I was $7.99 a tub.

I was like waaaaaaaait a minute I have epsom salt at home & essential oil so why the heck can’t I make my own 🥰 I proceeded to enter the lab and created this beautiful salt body scrub with things I had at home!!!
I suggest you do the same lol

05/01/2023

Vision to see obstacles as opportunities 📝📑

26/11/2022

I definitely give off golden retriever energy 😄

21/11/2022

I’m just tryna protect my space 🪬
♉️❤️♑️

15/11/2022

Being authentic is the most wholesome thing u can do to make this world a better place.

Authenticity=being your true self!

There is no one like you.

There is no lying who u were really are.

It’s freeing, healing & it has a good ass aura when u commit to being authentic ❤️❤️

07/11/2022

Keeping your mental health healthy is key to optimal well being!
It takes to rewire your mind to think positive, to rebuild your social circle with people who fit your energy standard, takes time to rebuild your character ❤️

30/05/2022

This 🌎 is such a tough place & we tend to be sooooo critical of ourselves!

Not giving ourselves credit where credits is due 💔

I challenge you to try these five things to celebrate yourself & raise your vibration 💫

1. Try to drink a gallon on water every single day

2. Meditate

3. Not rely on other people for your own happiness

4. More reading, less social media and electronics

5. Eating less & giving the body time to heal itself

25/05/2022

Gonna be completely transparent here…

Between work & life I have been intentionally protecting & sharing my energy with a only a handful of people.

The reasons I do this is simple:

1. Less drama
2. Keeps me happy & able to keep vibing at a high frequency
3. Helps me to spread the positive vibes you know?

Here’s 4 things that help keep me vibing at higher frequencies

1. Exercise consistently
2. Eating Whole Foods
3. Quality sleep
4. Positive self talk ❤️

26/01/2022

Applying pressure 😤

31/12/2021

Impossible is just an opinion!

Let’s get our mind right for the new year!

If it was easy then evvvvvveryone would be doing it!

Train your mind to do hard things. Because through trials is where you find the biggest accomplishments!

Happy New Years Eve 🎆