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26/10/2021

Foods That Are High in probiotic😄
🥛Yogurt
👉It's one of the most familiar sources of probiotics -"good" bacteria that keep a healthy balance in your gut. Studies suggest that probiotics can help ease lactose intolerance. They also may help tame gas, diarrhea, and other tummy troubles. You can pay extra for brands with certain probiotics, but any that have "live and active cultures" may help.

20/10/2021

Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. 💪
And many foods also include rich probiotics. We can take it from our daily life.😋

14/09/2021

The benefits of the Turmeric🧐
1️⃣.Turmeric Is an Anti-Inflammatory
2️⃣.Turmeric May Protect Against Heart Disease
3️⃣.Turmeric May Prevent (and Possibly Help Treat) Cancer
4️⃣.Turmeric May Help Ease Symptoms of Osteoarthritis
5️⃣.Turmeric May Help Treat or Prevent Diabetes
6️⃣.Turmeric May Help Delay or Reverse Alzheimer’s Disease
7️⃣.Turmeric May Play a Role in Treating Depression
8️⃣.Turmeric May Play a Role in Treating Rheumatoid Arthritis
9️⃣.Turmeric May Improve Skin Health
1️⃣0️⃣.Turmeric Protects Your Body From Free Radicals
1️⃣1️⃣.Turmeric May Work As an Anti-Aging Supplement
1️⃣2️⃣.Turmeric May Prevent Eye Degeneration

08/09/2021

Making a lemon juice will be more happier😀

04/06/2021

Anyone a fan of these fruits?

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