Christina Fittipoldi Alden Yoga & Meditation

26/03/2024

Please consider supporting my cousin that is returning to his landscaping and hardscaping business. He does amazing work and I would highly recommend him🥰🥰🥰 610-283-4287

Happy spring to all of you outdoor lovers. As many of you know we closed for the season last year in hopes of re-opening this spring, but do to several unfortunate events that will not happen. I'd like to thank all of you that came out and supported On Point Nursery, my family and I are extremely grateful. That being said, I will be going back to my roots, what helped me pursue the nursery field. With the help of my dad, Frank Sr, our trusted brood of shorthairs, Trudi, Briar and Scout as well as some encouragement from my kids, I will start my journey over in the landscape design/ build field. I will be offering all landscape design and planting services with access to all the great plant material we sold at the nursery, along with all aspects of masonry, whether you are looking for pavers, concrete, flagstone, stucco, chimney repair and more. Site work services also available, grading, seeding, storm water management, etc.
Thank you all from the bottom of my heart and if there are any projects we may be able to assist you with, please reach out.

God bless
Frank jr

30/09/2022

All outdoor yoga is cancelled this weekend due to heavy rains from Hurricane Ian. We will try for next weekend!
Saturdays 9am Ashbridge Park in Rosemont
Sundays 10:30am Stoneleigh in Villanova

If you want to join me for any yoga classes at Lifetime in Suburban Square, just DM me 24hrs. before😉
Sundays 8:30am Slowburn, Wednesdays 8:30am SOL, & Fridays 10:30am Surrender






&dont’worry

11/08/2022

“most importantly love
like it’s the only thing you know how
at the end of the day all this
means nothing
this page
where you’re sitting
your degree
your job
the money
nothing even matters
except love and human connection
who you loved
and how deeply you loved them
how you touched the people around you
and how much you gave them”
Rupi Kaur

🎤🫳🏼💥🙌

Where can we practice yoga together? 👀 ⬇️

✨ Saturdays 9am yoga Ashbridge Park (unless rain or too hot)

✨ Sundays 8:30am Slowburn & Wednesdays 8:45am Hatha both @ Lifetime Fitness Suburban Square

✨Sundays starting September 11th 10:30am
Stoneleigh: a natural garden

✨ Special Event!
Balance & Be: Gentle Yoga & Sound Bath with Mindie Hung & me Sunday, September 18th 4pm also at Stoneleigh

Register here: www.christinafittipoldialdenyoga.com

Details for Portugal Yoga retreat with Jennifer Saulino & Maggie Schneider for April 2023 coming soon!
Stay tuned for more retreat offerings in 2023😉 (think Maine, Maryland & maybe New Mexico!)


🔥







📸credit goes to G💙

15/07/2022

Every Saturday 9am all levels yoga class at Ashbridge park in Bryn Mawr!
Sliding scale $10-20 per session
Weather permitting
DM me and let me know if you’re able to join us. Feel free to share this post and thank you for your continued support!

03/06/2022

“Be brave. Be authentic. Practice saying the word ‘love’ to the people you love so when it matters the most to say it, you will.” -Cheryl Strayed

Tough week on many levels. Tremendous loss and grief.
But determined to trust. To allow. Continue to have hope. I know there’s more crazy beauty that awaits. I feel it in all my fibers. I feel the love and support…thank you 💜🙏

Outdoor yoga continues at Stoneleigh on Saturdays 10:30am
Sundays 8:30am Slowburn at Lifetime and now Wednesdays 8:45am Hatha as well…yiu don’t need to be a member-just reach out to me ahead of time-I got you😉 and thanks for holding me🥰

Register here:
www.christinafittipoldialdenyoga.com


🔥






📸 rose from my garden

Yoga meditation wellness Christina Fittipoldi Alden

27/05/2022

“Let yourself be silently drawn by the strange pull of what you really love-it will not lead you astray” ~Rumi

Outdoor yoga series continues every Saturday@Stoneleigh: a natural garden
10:30am
In addition to my weekly Sunday 8:30am Slowburn class Fitness Suburban SquareI am happy to announce another offering-starting this Wednesday 8:45am Hatha yoga (you don’t need to be a member just DM me ahead of time) and I am subbing various classes there quite a bit this summer-I’ll post once I line it all up😉

Adding some pop up outdoor classes around the area when weather and schedules permit…stay tuned!

Looking ahead to fall I’ll add the Nuture in Nature mini retreat Preserve & Balance & Be with Mindie Hung🥰

Register here: www.christinafittipoldialdenyoga.com

Photo credit: Karen Sobelman Seltzer💜


🔥

17/05/2022

“Help me to journey beyond the familiar
and into the unknown.
Give me the faith to leave old ways
and break fresh ground with You.
Christ of the mysteries, I trust You
to be stronger than each storm within me.
I will trust in the darkness and know
that my times, even now, are in Your hand.
Tune my spirit to the music of heaven,
and somehow, make my obedience count for You”-St Brendan (484-577 A.D.)

Quick breathtaking video from Living Lodge Portugal during my retreat with Jennifer Saulino & Maggie Schneider…so very grateful for you both and can’t wait to continue this magic making with you!!!🥰🙏

Saturday outdoor yoga 10:30am Stoneleigh: a natural garden hopefully is a go since there’s no rain in the forecast 🤞🏼🙏
Sundays 8:30am Slowburn at Lifetime Fitness Suburban Square

www.christinafittipoldialdenyoga.com

13/05/2022

“Don’t bend; don’t water it down. Don’t try to make it logical; don’t edit your own soul according to the fashion. Rather, follow your most intense obsessions mercilessly.”~Frank Kafka

A long time ago, I agreed to co-host a yoga retreat with these 2 beautiful souls, and I was excited and I was terrified. It was my first one. I’ve been on yoga retreats, but never ”ran” one. What would it be like? Would it be successful? Would everyone like it? What if things go wrong? So many ideas raced through my head.
10:30pm the night before I hadn’t even packed yet. I was paralyzed with fear and doubt. I knew I had to do something. But what?
I went into my son’s room and sat and watched him sleep. He’s 17 now (when did that happen?) and he was sound asleep. I don’t know how long I stayed there, but I did until I felt peaceful and steady.
This quote above popped into my feed the next morning when I woke up. I realized that I was the only one getting in the way of my dreams and I can’t afford to do that anymore. I have my son watching and he needs to stay in connection with his dreams and heart now more than ever.
I am forever grateful that I got on that plane and completed my first yoga retreat…a dream that I have wanted to fullfill for a long time. And I can’t wait to do it again.

Rainy weekend so no outdoor yoga at Stoneleigh (again 😔) but feel free to DM me if you want to join me at Lifetime Fitness Suburban Square Sunday mornings 8:30am for Slowburn (think slow flow). More classes, workshops, & mini retreats to come. And most definitely another retreat in Portugal April 2023. 🥰✨💜😉🙏

www.christinafittipoldialdenyoga.com


🔥

04/05/2022

“Tell your heart that the fear of suffering is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second’s encounter with God and with eternity.”~ Paul Coelho from ”The Alchemist”

I just returned from Portugal where I co-hosted a yoga retreat with my dear friends Maggie Schneider & Jennifer Saulino. I have so many thoughts and feelings running through me. So much to process and unpack. One day at a time I hope I can share with you the experiences and the magic that was generated and present each day. I have immense gratitude for the beautiful beings that I shared this experience with and for those who supported me and cheered me on when I was paralyzed with fear and self-doubt. My heart is full and I feel held. Thank you.🙏

I’ll post more soon, but right now I need to dive into my heart and be sure to listen to it. I know that God is with me because He has connected me to all of you. 😘

Yoga in the Garden series returns to Stoneleigh THIS Saturday 10:30am! All levels welcome

Sundays 8:30am Slowburn (think Slow Flow) Lifetime Fitness Suburban Square (DM me if you want to attend😉)

More to come-stay tuned! ✨🙌🧘‍♀️☮️😊💕🌈💜🙏


🔥