23/09/2025
👋🏼I’m back👋🏼
I do operate on here from time to time but with how busy my life is I forget to come and say hello to you all sometimes.
I feel like I’ve never introduced myself properly, my name Sebastian I’m all things acting, content creating, in a band, playing multilpe sports but most importantly, I’m a SPORTS THERAPIST.
I thought I’d put together a carousel of all the things my life entails, so you, the client, can physically see how I know what it’s like to have a “busy life”
A lot of the time I will say to my clients, it’s hard to unpack the things that we do in our daily life that create good and bad habits. But, having a roadmap of how you got there is what can start to create change.
There’s no better knowledge than to have lived it yourself, that’s how I live my life and my practice.
From drumming in a band, to playing football, playing softball, coaching at events, working as a recovery coach on retreats and getting stuck in to new physical skills. That’s why you trust me to deliver the best knowledge and recovery for your body every time you attend Aspire Therapy.
This isn’t just from a textbook, it’s lived and practiced all the time and my knowledge runs deep, it’s passed onto you and delivered to be digestible.
If you want to see what recovery we can do with your body, then send me a DM and we can start a conversation today.
