Vimal Ratna Yoga

20/06/2022

🌷 Celebrate International Day of Yoga with me!
I will gently guide you to reduce stress, become mindful, develop a positive mental environment, be aware of emotional nurturing, create a safe and accessible space for spiritual growth 🌷

Join me for a free Virtual Meditation and Mindfulness (Antarang Dhyaan) class on 6/21/2022, Tuesday evening 8.00-9.00 pm CST.

For class information and Zoom details, contact me at vimalratnayoga@gmail.com

Namaste 🙏🏼🌷

02/05/2022

Join me for virtual yoga & meditation classes from the comfort of your home.

May class schedule:

Yogasana and Pranayaam classes
Saturday mornings from 8.00-9.00 am CST
May 7, 14, 21, 28

Meditation (Antarang Dhyaan) and mindfulness classes
Tuesday nights from 8.00-9.00 pm CST
May 3, 10, 17, 24, 31

Contact me for class information and Zoom details at vimalratnayoga@gmail.com

Namaste 🙏🏼

Follow me at https://www.facebook.com/vimalratnayoga/?__cft__[0]=AZV94mhkX5l-FV9z34b51S0eaNfL-Q1Gk6tejduTOT2skCNSOAGpnqXcHbR6c9HkLafYQT7jzPItb4OgKnncWU0LoxctqqdDLgxLs_Ps9Mv63NvnWdxESQ9hDE9px1sjjytCttC828JScLrmZgErKAmuiT0kWe7YFn4ooZvpnwzD2e4LEu8aE2u6slZaUrxL_kI&__tn__=kK-R

31/03/2022

Join me for virtual yoga & meditation classes from the comfort of your home.

April class schedule:

Yogasana and Pranayaam classes
Saturday mornings from 8.00-9.00 am CST
April 2, 9, 23, 30

Meditation (Antarang Dhyaan) and mindfulness classes
Tuesday nights from 8.00-9.00 pm CST
April 5, 12, 19, 26

Contact me for class information and Zoom details at vimalratnayoga@gmail.com

Namaste 🙏🏼

Follow me at https://www.facebook.com/vimalratnayoga/?__cft__[0]=AZV94mhkX5l-FV9z34b51S0eaNfL-Q1Gk6tejduTOT2skCNSOAGpnqXcHbR6c9HkLafYQT7jzPItb4OgKnncWU0LoxctqqdDLgxLs_Ps9Mv63NvnWdxESQ9hDE9px1sjjytCttC828JScLrmZgErKAmuiT0kWe7YFn4ooZvpnwzD2e4LEu8aE2u6slZaUrxL_kI&__tn__=kK-R

23/03/2022

Learning to let go is what we learn through meditation 🙏🏼

07/03/2022

🌷 Connect with your “inner self”.
I will gently guide you to reduce stress, become mindful, develop a positive mental environment, be aware of emotional nurturing, create a safe and accessible space for spiritual growth 🌷

March Virtual Meditation and Mindfulness (Antarang Dhyaan) classes start tomorrow. 3/8/2022, Tuesday evening 8.00-9.00 pm CST.

For class information and Zoom details, contact me at vimalratnayoga@gmail.com

Namaste 🙏🏼🌷

04/03/2022

Let's get ready to welcome the beautiful Spring season! 🌸 Give yourself the gift of 'self-care' by practicing yoga and meditation with me! 🌸

March Virtual Yoga classes start tomorrow. 3/5/2022, Saturday morning 8.00-9.00 am CST.

For class information and Zoom details, contact me at vimalratnayoga@gmail.com

See you on the mat! 🙏🏼

01/03/2022

Join me for virtual yoga & meditation classes from the comfort of your home.

March class schedule:

Yogasana and Pranayaam classes
Saturday mornings from 8.00-9.00 am CST
March 5, 12, 19, 26

Meditation (Antarang Dhyaan) and mindfulness classes
Tuesday nights from 8.00-9.00 pm CST
March 8, 15, 22, 29

Contact me for class information and Zoom details at vimalratnayoga@gmail.com

Namaste 🙏🏼

28/02/2022

27/02/2022

Namaste, welcome to Vimal Ratna Yoga! My name is Shruti Kulkarni and I am a certified yoga teacher/therapist. My philosophy of teaching is Classical Therapeutic Hatha Yoga, also known as Patanjali/Ashtaang/Raj Yog. I have been teaching yoga, pranayaam and meditation classes for over 6 years.

Join me for online yoga, pranayaam, meditation and mindfulness classes in the comfort of your home. The focus will be on breath, physical wellbeing, stress reduction, mindfulness, developing a positive mental environment, creating a safe and accessible space for spiritual growth.

*** Yogasanas & Pranayaam Classes - Saturday morning 8.00-9.00 am CST
*** Meditation & Mindfulness (Antarang Dhyaan) Classes - Tuesday evenings - 8.00-9.00 pm CST

To sign up for classes and additional information, please email: vimalratnayoga@gmail.com