LIFA LAB

LIFA LAB Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LIFA LAB, Health & Wellness Website, .

Australian family-owned health and wellness company with the mission to help and educate people to achieve a healthy lifestyle through premium natural organic ingredients that mother earth provides to reduce the carbon footprint and Save Our Planet.

“No” vemberA time to say NO to people, places, situations and thingsthat drain your energy. ✨
01/11/2025

“No” vember
A time to say NO to people, places, situations and things
that drain your energy. ✨

Did you know drinking squeezed lemon in a glass of filtered water in the morning can help stop sugar cravings? Give it a...
04/10/2025

Did you know drinking squeezed lemon in a glass of filtered water in the morning can help stop sugar cravings? Give it a try and let us know how your body reacts🍋🍋🍋

Your 70-year-old self is being shaped by what you do today. Every meal you eat, every hour of sleep you get, every step ...
28/09/2025

Your 70-year-old self is being shaped by what you do today. Every meal you eat, every hour of sleep you get, every step you take (or don’t take) is either building resilience or creating vulnerability in your future body.

In functional medicine, we see this pattern constantly:

- Insulin resistance developing in the 30s sets the stage for diabetes and heart disease later
- Chronic inflammation from poor diet and stress accelerates cognitive decline
- Sedentary lifestyles and muscle loss in midlife predict frailty and falls in our 80s

🔅But it’s never too late to change course.

Whether you’re 25 or 65, your body has an incredible capacity for healing and regeneration when you give it the right tools.

Start with the fundamentals:

✅Eat real, whole foods that reduce inflammation Move your body daily - strength training is nonnegotiable
✅Prioritise sleep and stress management
Build meaningful relationships and community
✅Address root causes, not just symptoms

Your future self is depending on the choices you make today. What will you choose?

✨Sundays are the best day to slow down, reflect, and set clear intentions for the week ahead. A quiet moment of meditati...
21/09/2025

✨Sundays are the best day to slow down, reflect, and set clear intentions for the week ahead.
A quiet moment of meditation or journaling can help bring clarity and focus, making Monday feel a little lighter.

🌿 Tips for your Sunday reset:

💖Start the day with a nourishing breakfast and plenty of water.
💖Take a mindful walk in nature or stretch your body with some gentle yoga.
💖Breathe deeply ✨even 5 minutes of meditation can calm the mind.
💖Plan and prepare simple, healthy meals for the week to avoid stress.
💖Write down one goal or intention that inspires you for the week ahead.

Blessed Sunday 🌸

Another year 🎈🎀🎂🎁Thank you for being part of our journey 🥰💖
09/07/2025

Another year 🎈🎀🎂🎁
Thank you for being part of our journey 🥰💖

Consequences and signs of vitamin deficiency👆🏼
13/06/2025

Consequences and signs of vitamin deficiency👆🏼

👌🏼✨🔥👆🏼
25/05/2025

👌🏼✨🔥👆🏼

Happy Mother’s Day✨If souls could choose where they belong, I would still find my way back to you. I would still choose ...
10/05/2025

Happy Mother’s Day✨
If souls could choose where they belong, I would still find my way back to you. I would still choose you — as my mother, as my guide, as my home. Every single day, I choose you. Thank you for loving me in ways only you could. Thank you for being my beginning, my safe place, and the quiet strength I always return to. I love you — today and always 🩷

Happy Mother’s Day 🩷
10/05/2025

Happy Mother’s Day 🩷

Happy Easter! 🐣 Wishing you a beautiful day filled with peace, love, and the hope of new beginnings. ✨🙏🏻
19/04/2025

Happy Easter! 🐣 Wishing you a beautiful day filled with peace, love, and the hope of new beginnings. ✨🙏🏻

🌟 Hello February! A New Chapter Begins at LIFA LAB®️ 🌟As we step into February 2025, we’re excited to continue our journ...
02/02/2025

🌟 Hello February! A New Chapter Begins at LIFA LAB®️ 🌟

As we step into February 2025, we’re excited to continue our journey with you! 🚀✨

Over the past months, we’ve had the incredible opportunity to visit Saudi Arabia and the UAE, connecting with amazing people who share our passion for health and wellness. Inspired by this experience, we’re making the Middle East a key part of our brand’s future.

This year, we’re introducing new packaging, a fresh product line, and expanding into new markets—all designed to support your wellness journey.

We’d love for you to join us in shaping this exciting chapter. Let’s grow, innovate, and thrive together in 2025! 💫

Merry Christmas 🎄 wishing you a season full of love and blessings 🎁 see you in the new year 🎉
25/12/2024

Merry Christmas 🎄 wishing you a season full of love and blessings 🎁 see you in the new year 🎉

Address


Website

Alerts

Be the first to know and let us send you an email when LIFA LAB posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to LIFA LAB:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram