The Calorie Control Council

The Calorie Control Council Separating fact from fiction in the world of weight loss and controlling calories.

From sugar-free foods and beverages to recipes and exercise, the Calorie Control Council shares important tips and advice you need to know about making a healthy lifestyle work for you. Here, you will get the inside scoop on topics such as calories, how to lose weight and keep it off, and specific information about low-calorie sweeteners. Along with factual information, the Calorie Control Council provides tools such as calorie calculators and calorie counters to guide you toward sensible, healthy and sustainable weight loss. Comment Rules:
The Calorie Control Council reserves the right to delete from its page vulgar, abusive, or defamatory statements, spam, advertisements, or other content deemed offensive or inappropriate.

👻🎃 Happy ‎Halloween! Sweeten up ‎your spooky treats the ‎smart way; use ‎alternative sweeteners in ‎cookies, pies, and f...
10/31/2025

👻🎃 Happy ‎Halloween! Sweeten up ‎your spooky treats the ‎smart way; use ‎alternative sweeteners in ‎cookies, pies, and festive ‎drinks. Enjoy all the ‎flavor without the sugar ‎overload. ‎‎ ‎‎ ‎

Try this easy Apple ‎Muffin recipe! 🍎✨ ‎Sweetened with ‎saccharin, these muffins ‎satisfy your fall cravings ‎without ex...
10/21/2025

Try this easy Apple ‎Muffin recipe! 🍎✨ ‎Sweetened with ‎saccharin, these muffins ‎satisfy your fall cravings ‎without extra sugar. ‎‎ ‎ https://bit.ly/3NeqqfG

Hello, October! Enjoy the ‎flavors of fall without the ‎added sugar. Alternative ‎sweeteners make ‎pumpkin spice lattes,...
10/12/2025

Hello, October! Enjoy the ‎flavors of fall without the ‎added sugar. Alternative ‎sweeteners make ‎pumpkin spice lattes, ‎baked goods, and cozy ‎drinks high on taste but ‎low on sugar. ‎

If you want to add a little sweetness to your favorite pumpkin recipes, consider using a low-calorie ‎sweetener to add f...
10/06/2025

If you want to add a little sweetness to your favorite pumpkin recipes, consider using a low-calorie ‎sweetener to add flavor without adding extra calories: https://bit.ly/2RY2nF

Soak up those last ‎sunny days with ‎our tasty, low-‎sugar pulled pork ‎BBQ! https://bit.ly/4nsGV7B
09/24/2025

Soak up those last ‎sunny days with ‎our tasty, low-‎sugar pulled pork ‎BBQ! https://bit.ly/4nsGV7B

Try our low-sugar ‎pomegranate ‎spritzer—easy to ‎batch for all-day ‎celebrations. ‎Serve as is or add ‎your favorite ‎l...
09/12/2025

Try our low-sugar ‎pomegranate ‎spritzer—easy to ‎batch for all-day ‎celebrations. ‎Serve as is or add ‎your favorite ‎liquor.‎ https://bit.ly/4piCkXo

Skip the sugar, keep the flavor 😋 – Alternative sweeteners offer a delicious way to enjoy your favorite foods with no ad...
08/14/2025

Skip the sugar, keep the flavor 😋 – Alternative sweeteners offer a delicious way to enjoy your favorite foods with no added sugar, no calories, and diabetic-friendly benefits.

🔥 Fresh off the ‎grill! This Grilled ‎Salmon with ‎Pineapple-Cilantro ‎Sauce is the ‎perfect low-sugar ‎summer dish—‎swe...
08/05/2025

🔥 Fresh off the ‎grill! This Grilled ‎Salmon with ‎Pineapple-Cilantro ‎Sauce is the ‎perfect low-sugar ‎summer dish—‎sweetened with a ‎little help from ‎your favorite low -calorie ‎sweetener. ‎🍍🐟☀️‎ https://bit.ly/45iDlWj

Beat the heat with a fresh ‎fruit yogurt parfait! This ‎simple, refreshing snack is ‎packed with protein, ‎bursting with...
07/28/2025

Beat the heat with a fresh ‎fruit yogurt parfait! This ‎simple, refreshing snack is ‎packed with protein, ‎bursting with berries and ‎low sugar.

Makes 2 Servings Ingredients 2 cups vanilla flavored lite Greek yogurt 2 teaspoons Pure Via sweetener 1/2 cup fresh blueberries 1/2 cup fresh raspberries 1 tablespoon toasted slivered almonds Directions Combine yogurt and Pure Via. Layer 1 cup of the yogurt mixture in each of 2 glasses. Top each wit...

Safety in sweetness! 💡 ‎Reviewed by experts ‎around the world—‎including the FDA and ‎WHO. So go ahead, enjoy ‎the sweet...
07/16/2025

Safety in sweetness! 💡 ‎Reviewed by experts ‎around the world—‎including the FDA and ‎WHO. So go ahead, enjoy ‎the sweetness without the ‎sugar.‎

There are about a dozen ‎alternative sweeteners to ‎choose from—available in ‎powders, liquids, crystals, ‎syrups, and e...
07/12/2025

There are about a dozen ‎alternative sweeteners to ‎choose from—available in ‎powders, liquids, crystals, ‎syrups, and even tablets. ‎Some come in a “baker’s ‎bag,” making them perfect ‎for cooking and baking, too

Need a last-minute July ‎‎4th drink? Try this ‎Sparkling Fresh ‎Lemonade—light, ‎refreshing, and easy to ‎spike! Sweeten...
07/01/2025

Need a last-minute July ‎‎4th drink? Try this ‎Sparkling Fresh ‎Lemonade—light, ‎refreshing, and easy to ‎spike! Sweeten with ‎sucralose or monk fruit for ‎all the flavor, none of the ‎sugar🍋 https://bit.ly/3ztMGyw

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