Samm Jenny: Nutrition Health Coach

14/11/2024

Hey, everyone!

Thanksgiving’s right around the corner, and I’m teaming up with Feeding America to make sure more families get to enjoy a nourishing meal. As a nutrition wellness coach, I know how food impacts our health and happiness, and I want to help by spreading some love and support this season. Even a small donation can go a long way.

Every $1 donated helps provide at least 10 meals. It only takes a little to make a big difference.

Will you help me share the gift of a good meal with those in need?

To feed America’s hungry through food banks and engage our country in the fight to end hunger

22/10/2024

Double check those labels!

22/10/2024

Ever wonder why it's so important to drink water?

Check out our Patreon page: https://www.patreon.com/tededView full lesson: http://ed.ted.com/lessons/what-would-happen-if-you-didn-t-drink-water-mia-nacamull...

18/09/2024

Ever ask yourself, what actually is a calorie?

View full lesson: http://ed.ted.com/lessons/what-is-a-calorie-emma-bryceWe hear about calories all the time: How many calories are in this cookie? How many a...

09/09/2024

One of my favorite tools for measuring portion sizes and guess what it's free! I teach my clients to use mindfulness tools when working on any goal. I tell them to put something in sight that will remind you daily of your goals. When being mindful about food portions, what better reminder than your own hands!

06/09/2024

… eek! A must watch.

Learn more online at http://bit.ly/1aWC0H1. "The False Advertising Industry" reveals the shocking truth about what is allowed in "Natural" food. Only the USD...

04/09/2024

🎭 Backstage Boost: 8-Week Health Challenge for Performers 🎭

Performers, are you ready to take your health to center stage? Whether you're onstage or behind the scenes, your wellness matters!

Join the Backstage Boost 8-Week Health Challenge designed specifically for performers like YOU! We’ll cover everything from energy-boosting nutrition to stress management and fitness tailored to your demanding lifestyle.

✨ What to Expect:

- Weekly live coaching calls (starting this Sunday!)
- Custom health tips to boost stamina, focus, and confidence
- Nutrition, fitness, and mindfulness strategies that fit your life
- Community support and accountability to help you shine on and off the stage!

🔥Exclusive Offer: First 5 to sign up get an early-bird discount! Don’t miss out!

Let’s make your health the star of the show! 🌟 Sign up today and secure your spot!

28/08/2024

I've been saying this for years! Great read :)

"Like an expensive car, your brain functions best when it gets only premium fuel. Eating high-quality foods that contain lots of vitamins, minerals, and antioxidants nourishes the brain and protects it..."

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15/02/2024

Excited to announce the opening of my wellness community for women looking to lose weight and gain confidence while having fun!

If that sounds like you, learn more about my offers and sign up below! ❤️✨

Welcome to our community, where like-minded individuals come together to explore the transformative power of holistic nutrition. We believe in the incredible potential of food as medicine and aim to educate and empower our members to take charge of their well-being. Through our community, we provide...