The Well House Therapy

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The Well House Therapy The Well House Therapy runs Pilates, Pregnancy Yoga, Post natal Pilates, Children's Yoga, Baby Massage and Baby Yoga in the Newcastle upon Tyne area.

The Well House Newcastle runs Mat Pilates group classes and 1:1 coaching sessions in Pilates, Reformer Pilates, and Pregnancy Yoga in Gosforth and the surrounding areas.

Morning and evening sessions are always fully booked, doesn’t matter what day of the week it is! Always such amazing sup...
08/10/2025

Morning and evening sessions are always fully booked, doesn’t matter what day of the week it is! Always such amazing support for my classes, and I’m very grateful to have the most fabulous people in the sessions! ♥️🧘🏻‍♀️💪🏻

Great timeline of the benefits of an hour of Pilates ♥️
06/10/2025

Great timeline of the benefits of an hour of Pilates ♥️

My fabulous Pilates people, thank you for being so helpful these past few days as I hobble around. I appreciate you all ...
03/10/2025

My fabulous Pilates people, thank you for being so helpful these past few days as I hobble around. I appreciate you all allowing me to stay on my mat and just shout instructions and adjustments 🤣
Never have I felt more stylish as I battle the rain and wind today.. can’t even get a sock on 🫣

✨✨At long last! Pilates Availability✨✨I will have a few more spaces available in my evening classes after half term as w...
02/10/2025

✨✨At long last! Pilates Availability✨✨
I will have a few more spaces available in my evening classes after half term as we move to a bigger room at the new school in Great Park. Please message me for more information xx
❤️

Pilates group classes are so popular but the best part is that once you start you never leave! As you feel the benefits ...
19/09/2025

Pilates group classes are so popular but the best part is that once you start you never leave! As you feel the benefits and see your body moving with strength and control, you realise your body can’t do without it. Pilates is the glue that holds everything together!! 💪🏻🔥🧘🏻‍♀️

Well done to all of you challenging yourself with the resistance bands on your first class back! It’s great to add an ex...
09/09/2025

Well done to all of you challenging yourself with the resistance bands on your first class back! It’s great to add an extra layer to the Pilates repertoire with a bit of resistance! 💪🏻🔥

Pilates group classes back with a bang, so good to get back to it! First class back is always the hardest, after that it...
09/09/2025

Pilates group classes back with a bang, so good to get back to it! First class back is always the hardest, after that it’s a breeze (kind of 🫣)

01/09/2025

Pilates group classes resume from the 5th Sept!
Hope youve had a great summer, I’m now looking forward to shaking off the rust and get our bodies back to full strength and function once more! See you on the mat 🧘🏻‍♀️


07/08/2025

Bridge on the Reformer. You either love it or hate it (for those who suffer from cramp it can be a work in progress!) but it’s such an important exercise to strengthen the posterior chain of muscles eg glutes, hammies and back muscles. The glute burn is the best!🍑

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