The Wellness Guy

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The Wellness Guy 🌱Weight loss / weight gain
👌🏻Personal nutrition plan
đź–‹Nutrition education
🔶Healthy re

Carrying the weight of the past, the stress of the future, and the pressure of the present can be overwhelming.Sometimes...
30/07/2025

Carrying the weight of the past, the stress of the future, and the pressure of the present can be overwhelming.
Sometimes, healing begins by simply letting go.
Prioritize peace. Protect your energy. Embrace now.

Find your calm in the wild. Just like the peacock, stand tall, shine bright, and stay grounded. 🌿🦚
28/07/2025

Find your calm in the wild. Just like the peacock, stand tall, shine bright, and stay grounded. 🌿🦚

Ever felt like giving up?This is your reminder: Fall down 9 times, but always get up 10. đź’ŻYour bounce-back is stronger t...
26/07/2025

Ever felt like giving up?
This is your reminder: Fall down 9 times, but always get up 10. đź’Ż
Your bounce-back is stronger than your breakdown. đź’Ą

Tell us: What keeps you going on tough days?

Drop a 💪 if you’re still fighting.

Sleep right. Move daily. Breathe deeply. Win silently.đź’Ş
16/07/2025

Sleep right. Move daily. Breathe deeply. Win silently.đź’Ş

A Guru isn’t just someone who teaches you lessons... they awaken something within you.On this Guru Purnima, let’s not ju...
10/07/2025

A Guru isn’t just someone who teaches you lessons... they awaken something within you.
On this Guru Purnima, let’s not just wish — let’s message that one person who helped us become who we are today.

A soulful pause amidst nature 🌿🚗Fresh air, green views, and a simple homemade meal – wellness isn’t always fancy, someti...
03/07/2025

A soulful pause amidst nature 🌿🚗
Fresh air, green views, and a simple homemade meal – wellness isn’t always fancy, sometimes it’s just this peaceful.

🌟 Happy Doctor’s & CA Day! 🌟Today, we celebrate the two pillars of our society — Doctors who protect our health and CAs ...
01/07/2025

🌟 Happy Doctor’s & CA Day! 🌟
Today, we celebrate the two pillars of our society — Doctors who protect our health and CAs who safeguard our wealth.
Because truly, “Health is Wealth.”

Salute to the dedication, precision, and care shown by both these professions every single day. 🙏💼👨‍⚕️

Everyone grows in their own season.🌱 Support doesn’t always look like participation.Have you outgrown a circle? Let’s ta...
29/06/2025

Everyone grows in their own season.🌱

Support doesn’t always look like participation.

Have you outgrown a circle? Let’s talk below. :💬

Everyone grows in their own season.🌱 Support doesn’t always look like participation.Have you outgrown a circle? Let’s ta...
29/06/2025

Everyone grows in their own season.🌱

Support doesn’t always look like participation.

Have you outgrown a circle? Let’s talk below.💬

Wait till you see how crispy this gets! 👀🧡Onions, bell peppers, broccoli – tossed over a healthy veggie base and seasone...
26/06/2025

Wait till you see how crispy this gets! 👀🧡

Onions, bell peppers, broccoli – tossed over a healthy veggie base and seasoned to perfection!🥦
• Loaded with flavor🔥
• Packed with nutrients🌿
• Zero guilt, 100% yum!✨

Tag a friend who needs this kind of food therapy today 🍴🎥

🕉️ Body fit ho ya mind calm – Yoga sabka solution hai!Let’s make wellness a daily habit, not just a trend. ...
21/06/2025

🕉️ Body fit ho ya mind calm – Yoga sabka solution hai!
Let’s make wellness a daily habit, not just a trend.

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