Daily DOSE : Life Upgrade

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Daily DOSE : Life Upgrade Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Daily DOSE : Life Upgrade, .

Daily DOSE: LIFE UPGRADE aims in sustaining our overall health with authentic wisdom, comfort, and encouragement for people who seek to make an effort to upgrade their life everyday.

30/04/2022

Announcement: Calling the attention of the following:

James A. Dumaboc
Fritzie Mae M. Catubag
Mary Joy F. Ladesma

Good day, ma'am and sir! Unfortunately we can't track your email address, we advice everyone to send us direct message here in this page. Thank you!

Still on cloud nine for what happened yesterday! ๐ŸฅฐHi beautiful people! We, the organizers from the ๐ƒ๐š๐ข๐ฅ๐ฒ ๐ƒ๐Ž๐’๐„: ๐‹๐ข๐Ÿ๐ž ๐”๐ฉ๐ ๐ซ...
19/04/2022

Still on cloud nine for what happened yesterday! ๐Ÿฅฐ

Hi beautiful people! We, the organizers from the ๐ƒ๐š๐ข๐ฅ๐ฒ ๐ƒ๐Ž๐’๐„: ๐‹๐ข๐Ÿ๐ž ๐”๐ฉ๐ ๐ซ๐š๐๐ž, would like to express our deepest gratitude to all who attended our psychoeducational webinar. For our ๐™ข๐™ค๐™ง๐™š ๐™ฉ๐™๐™–๐™ฃ 320 ๐™ฅ๐™–๐™ง๐™ฉ๐™ž๐™˜๐™ž๐™ฅ๐™–๐™ฃ๐™ฉ๐™จ, it has been an honor to have you present in our event ๐Ÿฅบ Those numbers of participants was indeed unexpected! Your participation ensured the success of our event. ๐Ÿค—

And of course, to our dear guest speaker, ๐˜—๐˜ณ๐˜ฐ๐˜ง. ๐˜™๐˜ถ๐˜ด๐˜ด๐˜ฆ๐˜ญ๐˜ญ๐˜ฆ ๐˜ˆ๐˜ฏ๐˜ฆ ๐˜‹๐˜ฆ๐˜ญ๐˜ข ๐˜Š๐˜ณ๐˜ถ๐˜ป, ๐˜”๐˜ˆ๐˜Ž๐˜Š, ๐˜™๐˜Ž๐˜Š, we appreciate the information, insights, time, and services that you've given for this webinar. Indeed, it was an inspiring and insightful topic! We know that everyone had a great experience with the help of you.

Also, to ๐˜—๐˜ด๐˜บ๐˜ค๐˜ฉ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ต ๐˜—๐˜ด๐˜บ๐˜ค๐˜ฉ๐˜ฐ๐˜ญ๐˜ฐ๐˜จ๐˜ช๐˜ค๐˜ข๐˜ญ, ๐˜ˆ๐˜ค๐˜ข๐˜ฅ๐˜ฆ๐˜ฎ๐˜ช๐˜ค ๐˜ข๐˜ฏ๐˜ฅ ๐˜ˆ๐˜ณ๐˜ต๐˜ด ๐˜š๐˜ฆ๐˜ณ๐˜ท๐˜ช๐˜ค๐˜ฆ๐˜ด, where we undergo our clinical internship, thank you for making this webinar possible.

Lastly, despite the multiple technical problems that we've experienced, thank you all for staying with us until the end of the program and for being patient. We appreciate you all for coming to this event and for making it all so memorable! ๐Ÿฅฐ

๐—ฆ๐—”๐—Ÿ๐—”๐— ๐—”๐—ง ๐—ฆ๐—” ๐—ฃ๐—”๐—š-๐—”๐—Ÿ๐—ฃ๐—”๐—ฆ ๐—ž๐—”๐—ฆ๐—”๐— ๐—” ๐—ž๐—”๐— ๐—œ! ๐Ÿค—



[PUBMAT by Ms. Arra Jariz Joven]

18/04/2022
18/04/2022

๐—›๐—”๐—ก๐——๐—” ๐—ž๐—” ๐—ก๐—” ๐—•๐—” ๐—ฆ๐—” ๐—ฃ๐—”๐—š-๐—”๐—Ÿ๐—ฃ๐—”๐—ฆ?
Daily DOSE: Life Upgrade is inviting you to our webinar entitled:
๐˜ผ๐™‡๐™‹๐˜ผ๐™Ž: ๐˜ฝ๐™๐™€๐˜ผ๐™† ๐™๐™๐™€๐™€ ๐™๐™๐™Š๐™ˆ ๐™๐™ƒ๐™€ ๐™‰๐™€๐™‚๐˜ผ๐™๐™„๐™‘๐™„๐™๐™” ๐™๐™ƒ๐™๐™Š๐™๐™‚๐™ƒ ๐™‹๐™Š๐™Ž๐™„๐™๐™„๐™‘๐™€ ๐™‹๐™Ž๐™”๐˜พ๐™ƒ๐™Š๐™‡๐™Š๐™‚๐™” ๐™„๐™‰๐™๐™€๐™๐™‘๐™€๐™‰๐™๐™„๐™Š๐™‰๐™Ž on April 18, 2022 at 1:00 pm via Google Meet and Facebook live of Daily DOSE: Life Upgrade.
We are hoping to share some coping strategies and instill knowledge about the importance of having a positive attitude and approach towards our daily life challenges.
It will be our pleasure to meet you virtually! ๐Ÿค—
๐Ÿ“Œ This is a free webinar
๐Ÿ“Œ To join the meeting:
https://meet.google.com/gmr-kqxx-say
๐Ÿ“Œ E-certificates will be provided to the participants after completing the evaluation form at the end of the webinar. All you have to do is register in the form below:
https://forms.gle/DD7HtZacnyxvjsG9A
๐Ÿ“Œ Watch out for our games, and raffles, too. Great prizes await you!

18/04/2022

๐—›๐—”๐—ก๐——๐—” ๐—ž๐—” ๐—ก๐—” ๐—•๐—” ๐—ฆ๐—” ๐—ฃ๐—”๐—š-๐—”๐—Ÿ๐—ฃ๐—”๐—ฆ?

Daily DOSE: Life Upgrade is inviting you to our webinar entitled:
๐˜ผ๐™‡๐™‹๐˜ผ๐™Ž: ๐˜ฝ๐™๐™€๐˜ผ๐™† ๐™๐™๐™€๐™€ ๐™๐™๐™Š๐™ˆ ๐™๐™ƒ๐™€ ๐™‰๐™€๐™‚๐˜ผ๐™๐™„๐™‘๐™„๐™๐™” ๐™๐™ƒ๐™๐™Š๐™๐™‚๐™ƒ ๐™‹๐™Š๐™Ž๐™„๐™๐™„๐™‘๐™€ ๐™‹๐™Ž๐™”๐˜พ๐™ƒ๐™Š๐™‡๐™Š๐™‚๐™” ๐™„๐™‰๐™๐™€๐™๐™‘๐™€๐™‰๐™๐™„๐™Š๐™‰๐™Ž on April 18, 2022 at 1:00 pm via Google Meet and Facebook live of Daily DOSE: Life Upgrade.
We are hoping to share some coping strategies and instill knowledge about the importance of having a positive attitude and approach towards our daily life challenges.

It will be our pleasure to meet you virtually! ๐Ÿค—
๐Ÿ“Œ This is a free webinar
๐Ÿ“Œ To join the meeting:
https://meet.google.com/gmr-kqxx-say
๐Ÿ“Œ E-certificates will be provided to the participants after completing the evaluation form at the end of the webinar. All you have to do is register in the form below:
https://forms.gle/DD7HtZacnyxvjsG9A
๐Ÿ“Œ Watch out for our games, and raffles, too. Great prizes await you!

18/04/2022

Happy Monday everyone! It is an exciting day because ๐—ง๐—ข๐——๐—”๐—ฌ ๐—œ๐—ฆ ๐—ง๐—›๐—˜ ๐——๐—”๐—ฌ! โœจโœจ

Few more hours till our psychoeducational webinar entitled: ๐˜ผ๐™‡๐™‹๐˜ผ๐™Ž: ๐˜ฝ๐™๐™€๐˜ผ๐™† ๐™๐™๐™€๐™€ ๐™๐™๐™Š๐™ˆ ๐™๐™ƒ๐™€ ๐™‰๐™€๐™‚๐˜ผ๐™๐™„๐™‘๐™„๐™๐™” ๐™๐™ƒ๐™๐™Š๐™๐™‚๐™ƒ ๐™‹๐™Š๐™Ž๐™„๐™๐™„๐™‘๐™€ ๐™‹๐™Ž๐™”๐˜พ๐™ƒ๐™Š๐™‡๐™Š๐™‚๐™” ๐™„๐™‰๐™๐™€๐™๐™‘๐™€๐™‰๐™๐™„๐™Š๐™‰๐™Ž starts.

If you're not able to join the Google Meet room, you can watch it via Facebook live here on our page, Daily DOSE: Life Upgrade at 1pm.

Sit back and relax as we learn from our Resource Speaker, Prof. Russelle Ane Dela Cruz, MAGC, RGC together with our host, Ms. Mary Anne Badanoy & Mr. Rojhon Casunuran!

Join ka ha, we'd love to see you there! ๐Ÿค—


17/04/2022

๐—›๐—”๐—ก๐——๐—” ๐—ž๐—” ๐—ก๐—” ๐—•๐—” ๐—ฆ๐—” ๐—ฃ๐—”๐—š-๐—”๐—Ÿ๐—ฃ๐—”๐—ฆ?

Daily DOSE: Life Upgrade is inviting you to our webinar entitled:
๐˜ผ๐™‡๐™‹๐˜ผ๐™Ž: ๐˜ฝ๐™๐™€๐˜ผ๐™† ๐™๐™๐™€๐™€ ๐™๐™๐™Š๐™ˆ ๐™๐™ƒ๐™€ ๐™‰๐™€๐™‚๐˜ผ๐™๐™„๐™‘๐™„๐™๐™” ๐™๐™ƒ๐™๐™Š๐™๐™‚๐™ƒ ๐™‹๐™Š๐™Ž๐™„๐™๐™„๐™‘๐™€ ๐™‹๐™Ž๐™”๐˜พ๐™ƒ๐™Š๐™‡๐™Š๐™‚๐™” ๐™„๐™‰๐™๐™€๐™๐™‘๐™€๐™‰๐™๐™„๐™Š๐™‰๐™Ž on April 18, 2022 at 1:00 pm via Google Meet and Facebook live of Daily DOSE: Life Upgrade.
We are hoping to share some coping strategies and instill knowledge about the importance of having a positive attitude and approach towards our daily life challenges.

It will be our pleasure to meet you virtually! ๐Ÿค—
๐Ÿ“Œ This is a free webinar
๐Ÿ“Œ To join the meeting:
https://meet.google.com/gmr-kqxx-say
๐Ÿ“Œ E-certificates will be provided to the participants after completing the evaluation form at the end of the webinar. All you have to do is register in the form below:
https://forms.gle/DD7HtZacnyxvjsG9A
๐Ÿ“Œ Watch out for our games, and raffles, too. Great prizes await you!

17/04/2022

There's โœจ1 DAYโœจ till our first ever psychoeducational webinar entitled: ๐˜ผ๐™‡๐™‹๐˜ผ๐™Ž: ๐˜ฝ๐™๐™€๐˜ผ๐™† ๐™๐™๐™€๐™€ ๐™๐™๐™Š๐™ˆ ๐™๐™ƒ๐™€ ๐™‰๐™€๐™‚๐˜ผ๐™๐™„๐™‘๐™„๐™๐™” ๐™๐™ƒ๐™๐™Š๐™๐™‚๐™ƒ ๐™‹๐™Š๐™Ž๐™„๐™๐™„๐™‘๐™€ ๐™‹๐™Ž๐™”๐˜พ๐™ƒ๐™Š๐™‡๐™Š๐™‚๐™” ๐™„๐™‰๐™๐™€๐™๐™‘๐™€๐™‰๐™๐™„๐™Š๐™‰๐™Ž! ๐Ÿฅณ๐Ÿฅณ

Register here: https://forms.gle/KcHYjCNfr59YcN2cA

To our beloved participants, due to the limited features of Google Meet, we can only accommodate 100 participants. So, only the first 100 of the registered participants can join the Google Meet room. But rest assured that this webinar will be aired via Facebook live here on our page, at the Daily DOSE: Life Upgrade ๐˜๐—ผ๐—บ๐—ผ๐—ฟ๐—ฟ๐—ผ๐˜„, ๐—”๐—ฝ๐—ฟ๐—ถ๐—น ๐Ÿญ๐Ÿด ๐—ฎ๐˜ ๐Ÿญ๐—ฝ๐—บ.

To those who have registered and are about to register, we couldn't thank you enough for participating on this event โค๏ธ

We cannot wait to meet you all! ๐Ÿค—

๐Ÿ“Œ This is a FREE webinar, and rest assured that an E-CERTIFICATES will be provided at the end of the webinar.
๐Ÿ“Œ Gcash prizes await you, so you better fill up the registration form ๐Ÿ˜‰



Instrumental Used: You Never Know by BLACKPINK
PUBMAT by Ms. Arra Jariz Joven

16/04/2022

๐™„๐™› ๐™ฅ๐™ค๐™จ๐™ž๐™ฉ๐™ž๐™ซ๐™š ๐™ฅ๐™จ๐™ฎ๐™˜๐™๐™ค๐™ก๐™ค๐™œ๐™ฎ ๐™ฉ๐™š๐™–๐™˜๐™๐™š๐™จ ๐™ช๐™จ ๐™–๐™ฃ๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œ, ๐™ž๐™ฉ ๐™ž๐™จ ๐™ฉ๐™๐™–๐™ฉ ๐™–๐™ก๐™ก ๐™ค๐™› ๐™ช๐™จ ๐™–๐™ง๐™š ๐™– ๐™ข๐™ž๐™ญ๐™ฉ๐™ช๐™ง๐™š ๐™ค๐™› ๐™จ๐™ฉ๐™ง๐™š๐™ฃ๐™œ๐™ฉ๐™๐™จ ๐™–๐™ฃ๐™™ ๐™ฌ๐™š๐™–๐™ ๐™ฃ๐™š๐™จ๐™จ๐™š๐™จ. ๐™‰๐™ค ๐™ค๐™ฃ๐™š ๐™๐™–๐™จ ๐™ž๐™ฉ ๐™–๐™ก๐™ก, ๐™–๐™ฃ๐™™ ๐™ฃ๐™ค ๐™ค๐™ฃ๐™š ๐™ก๐™–๐™˜๐™ ๐™จ ๐™ž๐™ฉ ๐™–๐™ก๐™ก. โ€” Chris Peterson

Good day, people!

Ang paulit-ulit naming tanong, "๐—›๐—”๐—ก๐——๐—” ๐—ž๐—” ๐—ก๐—” ๐—•๐—” ๐—ฆ๐—” ๐—ฃ๐—”๐—š-๐—”๐—Ÿ๐—ฃ๐—”๐—ฆ?" Kasi kami, OO!

Our webinar entitled: ๐˜ผ๐™‡๐™‹๐˜ผ๐™Ž: ๐˜ฝ๐™๐™€๐˜ผ๐™† ๐™๐™๐™€๐™€ ๐™๐™๐™Š๐™ˆ ๐™๐™ƒ๐™€ ๐™‰๐™€๐™‚๐˜ผ๐™๐™„๐™‘๐™„๐™๐™” ๐™๐™ƒ๐™๐™Š๐™๐™‚๐™ƒ ๐™‹๐™Š๐™Ž๐™„๐™๐™„๐™‘๐™€ ๐™‹๐™Ž๐™”๐˜พ๐™ƒ๐™Š๐™‡๐™Š๐™‚๐™” ๐™„๐™‰๐™๐™€๐™๐™‘๐™€๐™‰๐™๐™„๐™Š๐™‰๐™Ž is only 2 days away! ๐Ÿคฉ

Invite your friends and family because this webinar is open for everyone! ๐Ÿฅณ

See you this coming ๐—”๐—ฃ๐—ฅ๐—œ๐—Ÿ ๐Ÿญ๐Ÿด, ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐—ฎ๐˜ ๐Ÿญ๐—ฝ๐—บ! โฐ

If you want to join, kindly register here: https://forms.gle/KcHYjCNfr59YcN2cA

๐Ÿ“Œ This is a FREE webinar, and rest assured that an E-CERTIFICATES will be provided at the end of the webinar.
๐Ÿ“Œ You can get a chance to win Gcash prizes, so you better fill up the registration form ๐Ÿ˜‰



Instrumental Used: Unwell by Matchbox Twenty
PUBMAT by Ms. Arra Jariz Joven

15/04/2022

How's your day going, everyone? ๐Ÿค”

3 days to go before our psychoeducational webinar entitled ๐˜ผ๐™‡๐™‹๐˜ผ๐™Ž: ๐˜ฝ๐™๐™€๐˜ผ๐™† ๐™๐™๐™€๐™€ ๐™๐™๐™Š๐™ˆ ๐™๐™ƒ๐™€ ๐™‰๐™€๐™‚๐˜ผ๐™๐™„๐™‘๐™„๐™๐™” ๐™๐™ƒ๐™๐™Š๐™๐™‚๐™ƒ ๐™‹๐™Š๐™Ž๐™„๐™๐™„๐™‘๐™€ ๐™‹๐™Ž๐™”๐˜พ๐™ƒ๐™Š๐™‡๐™Š๐™‚๐™” ๐™„๐™‰๐™๐™€๐™๐™‘๐™€๐™‰๐™๐™„๐™Š๐™‰๐™Ž! ๐Ÿฅณ

For now, get to know more about our guest speaker.

Shake off the negativity that you're feeling because we were about to break free from it with the help of Prof. Russelle Ane Dela Cruz, MAGC, RGC by introducing to us the positive psychology interventions!

Catch her up this ๐—”๐—ฃ๐—ฅ๐—œ๐—Ÿ ๐Ÿญ๐Ÿด, ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐—ฎ๐˜ ๐Ÿญ๐—ฝ๐—บ! โฐ Let's all learn with a smile on our faces ๐Ÿ˜‰

See you *virtually*! ๐Ÿค—

๐Ÿ“Œ This is a free webinar with E-certificates!
๐Ÿ“Œ E-certificates will be provided to the participants after completing the evaluation form at the end of the webinar.
๐Ÿ“Œ Watch out for our games, and raffles, too. Great prizes await you!
๐Ÿ“Œ Google meet code: gmr-kqxx-say
๐Ÿ“Œ Register here: https://forms.gle/KcHYjCNfr59YcN2cA

๐—›๐—”๐—ก๐——๐—” ๐—ž๐—” ๐—ก๐—” ๐—•๐—” ๐—ฆ๐—” ๐—ฃ๐—”๐—š-๐—”๐—Ÿ๐—ฃ๐—”๐—ฆ?

[This webinar is organized by 4th year Psychology students from Rizal Technological University as part of their clinical internship and is supervised by Psychstart Psychological, Academic, and Arts Services.]



Instrumental Used: Life Goes On by BTS
PUBMAT by Ms. Arra Jariz Joven

The week is almost over....We wish you had something to celebrate for your hard work.Just so you know, you are doing a g...
15/04/2022

The week is almost over....
We wish you had something to celebrate for your hard work.

Just so you know, you are doing a great work! Keep it up! โค๏ธ




How will you care for yourself this month?Comment down your proven self-care tips that help you de-stress from your ever...
14/04/2022

How will you care for yourself this month?
Comment down your proven self-care tips that help you de-stress from your everyday hustle.
Remember, always check in with yourself (emotionally, physically, mentally & spiritually) and surround yourself with people who push you to do and be better.
You become what you surround yourself with.

Good day people! โœจDaily DOSE: Life Upgrade is inviting you to our webinar entitled:๐˜ผ๐™‡๐™‹๐˜ผ๐™Ž: ๐˜ฝ๐™๐™€๐˜ผ๐™† ๐™๐™๐™€๐™€ ๐™๐™๐™Š๐™ˆ ๐™๐™ƒ๐™€ ๐™‰๐™€๐™‚๐˜ผ๐™๐™„๐™‘๐™„๐™๐™”...
14/04/2022

Good day people! โœจ

Daily DOSE: Life Upgrade is inviting you to our webinar entitled:
๐˜ผ๐™‡๐™‹๐˜ผ๐™Ž: ๐˜ฝ๐™๐™€๐˜ผ๐™† ๐™๐™๐™€๐™€ ๐™๐™๐™Š๐™ˆ ๐™๐™ƒ๐™€ ๐™‰๐™€๐™‚๐˜ผ๐™๐™„๐™‘๐™„๐™๐™” ๐™๐™ƒ๐™๐™Š๐™๐™‚๐™ƒ ๐™‹๐™Š๐™Ž๐™„๐™๐™„๐™‘๐™€ ๐™‹๐™Ž๐™”๐˜พ๐™ƒ๐™Š๐™‡๐™Š๐™‚๐™” ๐™„๐™‰๐™๐™€๐™๐™‘๐™€๐™‰๐™๐™„๐™Š๐™‰๐™Ž on April 18, 2022 at 1:00 pm via Google Meet and Facebook live of Daily DOSE: Life Upgrade.

We are hoping to share some coping strategies and instill knowledge about the importance of having a positive attitude and approach towards our daily life challenges.

And of course this will be possible because we have the right person to discuss this, Prof. Russelle Ane Dela Cruz, MAGC, RGC! ๐Ÿ’—

It will be our pleasure to meet you virtually! ๐Ÿค—

๐Ÿ“Œ This is a free webinar with E-certificates!
๐Ÿ“Œ E-certificates will be provided to the participants after completing the evaluation form at the end of the webinar.
๐Ÿ“Œ Watch out for our games, and raffles, too. Great prizes await you!
๐Ÿ“Œ Register here: https://forms.gle/KcHYjCNfr59YcN2cA

๐—›๐—”๐—ก๐——๐—” ๐—ž๐—” ๐—ก๐—” ๐—•๐—” ๐—ฆ๐—” ๐—ฃ๐—”๐—š-๐—”๐—Ÿ๐—ฃ๐—”๐—ฆ?

[This webinar is organized by 4th year Psychology students from Rizal Technological University as part of their clinical internship and is supervised by Psychstart Psychological, Academic, and Arts Services.]



[PUBMAT by Ms. Arra Jariz Joven]

13/04/2022

๐—ช๐—˜๐—•๐—œ๐—ก๐—”๐—ฅ ๐—”๐—Ÿ๐—˜๐—ฅ๐—ง! ๐Ÿ“ฃ
โ€”------------------------------------

๐˜—๐˜ข๐˜จ๐˜ฌ๐˜ข๐˜ญ๐˜ข๐˜ด ๐˜ด๐˜ข ๐˜ฏ๐˜ฆ๐˜จ๐˜ข๐˜ต๐˜ช๐˜ฃ๐˜ฐ๐˜ฏ๐˜จ ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ข๐˜ญ๐˜ช๐˜ฅ๐˜ข๐˜ฅ
๐˜”๐˜ข๐˜ฏ๐˜ช๐˜ฏ๐˜ช๐˜ธ๐˜ข๐˜ญ๐˜ข ๐˜ด๐˜ข ๐˜ด๐˜ข๐˜ณ๐˜ช๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ฌ๐˜ข๐˜ฌ๐˜ข๐˜บ๐˜ข๐˜ฉ๐˜ข๐˜ฏ
๐˜—๐˜ข๐˜จ๐˜ฌ๐˜ข๐˜ฃ๐˜ข๐˜ฉ๐˜ข๐˜ญ๐˜ข ๐˜ข๐˜บ ๐˜ฎ๐˜ข๐˜จ๐˜ธ๐˜ข๐˜ธ๐˜ข๐˜ฌ๐˜ข๐˜ด
๐˜—๐˜ข๐˜จ๐˜ฌ๐˜ข๐˜ต ๐˜ฉ๐˜ข๐˜ฏ๐˜ฅ๐˜ข ๐˜ฏ๐˜ข ๐˜ด๐˜ข ๐˜ฑ๐˜ข๐˜จ-๐—”๐—Ÿ๐—ฃ๐—”๐—ฆ

๐ƒ๐š๐ข๐ฅ๐ฒ ๐ƒ๐Ž๐’๐„: ๐‹๐ข๐Ÿ๐ž ๐”๐ฉ๐ ๐ซ๐š๐๐ž presents to you:
"๐˜ผ๐™‡๐™‹๐˜ผ๐™Ž: ๐˜ฝ๐™๐™€๐˜ผ๐™† ๐™๐™๐™€๐™€ ๐™๐™๐™Š๐™ˆ ๐™๐™ƒ๐™€ ๐™‰๐™€๐™‚๐˜ผ๐™๐™„๐™‘๐™„๐™๐™” ๐™๐™ƒ๐™๐™Š๐™๐™‚๐™ƒ ๐™‹๐™Š๐™Ž๐™„๐™๐™„๐™‘๐™€ ๐™‹๐™Ž๐™”๐˜พ๐™ƒ๐™Š๐™‡๐™Š๐™‚๐™” ๐™„๐™‰๐™๐™€๐™๐™‘๐™€๐™‰๐™๐™„๐™Š๐™‰๐™Ž" a psychoeducational webinar organized by 4th year students from Rizal Technological University.

If you think that there is no solid advices and practices that can help you boost and improve your well-being, think again! In this webinar, we will introduce some practical tools and strategies based on Positive Psychology interventions that will surely be beneficial to you.

Student? Working student? Breadwinners? Teens or adults? Kahit ano ka pa, para sa'yo to!

Join us this coming April 18, at 1pm - 3pm in breaking free from the grip of negativity! ๐Ÿ’“

Stay tuned for more details about this event.

๐Ÿ“Œ This is a free webinar with E-certificates!
๐Ÿ“Œ Watch out for our games, and raffles, too. Great prizes await you!
๐Ÿ“Œ Register here: https://forms.gle/KcHYjCNfr59YcN2cA

๐—›๐—”๐—ก๐——๐—” ๐—ž๐—” ๐—ก๐—” ๐—•๐—” ๐—ฆ๐—” ๐—ฃ๐—”๐—š-๐—”๐—Ÿ๐—ฃ๐—”๐—ฆ?

 Let's start with the term: endorphins. The name comes from two words: endogenous (which means coming from the body) and...
13/04/2022



Let's start with the term: endorphins. The name comes from two words: endogenous (which means coming from the body) and morphine (the op**te pain reliever). So it makes sense that endorphins are your body's natural pain reliever. But what are they exactly?

Endorphins are a group of peptides that are produced by your pituitary gland and central nervous system and that act on the op**te receptors in your brain. These neurotransmitters (also sometimes thought of as hormones) act to increase feelings of pleasure and well-being and also to reduce pain and discomfort.

Here are some tips on how to increase your endorphins:

"Laughter is the best medicine"Endorphins are the bodyโ€™s natural pain reliever and also promote pleasure. They have many...
12/04/2022

"Laughter is the best medicine"

Endorphins are the bodyโ€™s natural pain reliever and also promote pleasure. They have many health benefits, including reduced rates of depression and anxiety, improved mood, decreased pain and discomfort, and increased self-esteem. The best thing is you can increase your endorphin by just simply laughing.

Itโ€™s true, laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress.

Ccto๐Ÿ“ท


12/04/2022

Something's coming! ๐Ÿ‘€ Stay tuned! โœจ


Lovely Monday ๐Ÿ’•Do you know?The body's natural painkillers are endorphins. Endorphins are peptide hormones that are relea...
11/04/2022

Lovely Monday ๐Ÿ’•

Do you know?
The body's natural painkillers are endorphins. Endorphins are peptide hormones that are released by the hypothalamus and pituitary gland in reaction to pain or stress. They reduce pain while also providing a general sense of well-being.

Are endorphins a source of happiness for you?
Endorphins also produce a pleasurable sensation in the body, similar to morphine. For example, the sense of euphoria that follows a run or workout is known as a "runner's high," and it can be accompanied by a positive and energized view on life.

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