The Clover Nook

19/08/2024

Alzheimer’s an autoimmune disorder?

The research and confusion continue leading to more questions.

The pursuit of a cure for Alzheimer's disease is becoming an increasingly competitive and contentious quest with recent years witnessing several important controversies.

17/01/2024

Interesting…. This can improve happiness in life.

Neuroscience has uncovered the benefits of what was once dismissed as unproductive and a waste of time.

10/10/2023

𝙁𝙖𝙘𝙚 𝙔𝙤𝙪𝙧 𝙁𝙚𝙖𝙧𝙨…

Today is international face your fears day along with world mental health day. 😲

These two things can walk along side of each other, as many times our fears can effect our mental health and vice versa.

Today I challenge you to step outside your fear. Is it logical today? Is it engrained in your brain from a past event? In further depth, you can even have a fear today that is from your past generation.

Whatever it is you may face, take a deep breath and find your calm. It’s okay to overcome.

Cheers to a happier and healthier version of you! 💜

22/09/2023

Regardless of your belief system, this stands strong. Sometimes you get wrapped in so much grief and survival mode you forget to breathe, feel and listen. Our light can be very dimmed if we don’t remember to feed it with oxygen.

When you allow your soul to feel the universe and listen….. then you will you might hear, “Have patience…”, or “Wipe your face kiddo. You are almost there.”

Never give up 💜

21/09/2023

What a beautiful picture of what it looks like to support our students!

18/09/2023

Great quote. If you haven’t heard of Dr Carolina leaf you should check out her podcast: Cleaning Up Your Mental Health. Thank you for sharing @ F All That Wellness Coaching

18/09/2023

Take it one day at a time. Regulate. Reset. Keep using the brand new day to start over if you have a moment where it feels like you stepped back. It’s okay. You’ve got this.

C: courage is defying all odds to do what is right. You are doing just fine.
💜

16/09/2023

Putting our work and ideas out there is hard. We risk rejection from other teachers, parents, administration, and even students. BUT, it is worth it, because that's how we make meaningful change! 💜

13/09/2023

Smiling Zone thank you sharing. So true.

12/09/2023

𝗧𝗲𝗮𝗺 𝗨𝗽 𝗧𝘂𝗲𝘀𝗱𝗮𝘆!

Today The Clover Nook @ www.TheCloverNook.com releases the story of all American dad, and his journey to lead a healthier life.

Erick was so inspired and committed not only did he shed the pounds to a healthier version of him but he decided to give back by coaching others to do the same.

Read his story at TheCloverNook.com (subscribe!) and reach out to Erick to find out more information and hear about his testimonials from people.

𝘾𝙝𝙚𝙚𝙧𝙨 𝙩𝙤 𝙖 𝙝𝙖𝙥𝙥𝙞𝙚𝙧 𝙖𝙣𝙙 𝙝𝙚𝙖𝙡𝙩𝙝𝙞𝙚𝙧 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 𝙤𝙛 𝙮𝙤𝙪! 💜

12/09/2023

Erick Novak is an everyday dad that transformed his life by losing weight of 160.02 lbs. Now he's on a mission to help others achieve a healthier lifestyle by losing weight with coaching and guidance....

Erick Novak is an everyday dad that transformed his life by losing weight of 160.02 lbs. Now he’s on a mission to help others achieve a healthier lifestyle by losing weight with coaching and …

12/09/2023

𝗡𝗲𝘃𝗲𝗿 𝗳𝗼𝗿𝗴𝗲𝘁

Trauma lives in us all. This day was tragic and will carry on for generations. Never forget those who were, those that are, and those who came to be because of this tragic.

God Bless America and all that gave their lives 🇺🇸

𝘾𝙝𝙚𝙚𝙧𝙨 𝙩𝙤 𝙖 𝙝𝙖𝙥𝙥𝙞𝙚𝙧 𝙖𝙣𝙙 𝙝𝙚𝙖𝙡𝙩𝙝𝙞𝙚𝙧 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 𝙤𝙛 𝙮𝙤𝙪. 💜

#911

11/09/2023

💗

07/09/2023

04/09/2023

Motivational Monday

Jump into some activity today to boost brain chemicals! Only takes about thirty minutes for cardio, rather swimming, walking, volleyball… the possibilities are endless!

Cheers to a happier and healthier version of you! 💜

01/09/2023

30/08/2023

💜

30/08/2023

❤️🫶❤️Christine

29/08/2023

Via Soul Kissing

29/08/2023

Stop. Inhale. Exhale.
Repeat.
One minute at a time.
One hour.
One day.
It’s all going to be okay.

Cheers to a happier and healthier version of you. 💜

26/08/2023

“How high does a sycamore grow? If you cut it down then you’ll never knooow…”🎶🎼

Sometimes the most healing moments are what we can find in nature. To live in the presence and realize how small we really are in such a big world. Can be humbling and healing.

Inhale the present and exhale the past.

Cheeers to a happier and healthier version of you 💜