Del Alma Retreat

Casa
Costa Rica
Marbella
Del Alma Retreat

A soul-guided retreat in the heart of a Costa Rican Blue Zone — where wellness isn’t a trend, it’s a way of living.

This isn’t the regular wellness resort or a bootcamp. This is a return — to yourself, your rhythm, your vitality.

27/02/2026

Not because movement is bad —
but because many bodies don’t need more pressure.
They need a different approach.

At Del Alma, through our Wild Movement Flow,
we build strength, mobility, and resilience
in a way that supports the body instead of stressing it.

Movement that feels intelligent.
Strength that carries into real life.

✨Save this.
🙏🏻Share it with someone who wants to move better — not harder.

25/02/2026

Because exhaustion isn’t always about doing too much.

It’s about a nervous system that never feels safe enough to turn off.

You can rest, sleep, take days off —
and still feel wired, heavy, or drained.

Not because you’re doing it wrong.
But because rest without regulation only goes so far.

Your body isn’t asking for more discipline.
It’s asking for safety, rhythm, and reconnection.

🙏🏻 Save this if it resonated.
✨ Share it with someone who’s tired of pushing through.

21/02/2026

This isn’t about doing less.

It’s about doing what actually works.

For many bodies, more cardio means more stress — not better results.

We train strength, mobility, and coordination
in a way that supports the nervous system and metabolism.

This is how real change happens at Del Alma.

19/02/2026

A calm space.
Simple days.
Close, thoughtful guidance.
Days shaped by movement, nature, nourishing food,
shared moments and time to simply be —
without rushing anything.

This beautiful family chose to come back,
and sharing the days together again felt deeply meaningful for us.

Thank you for trusting us once more,
for sharing your time with us,
and for being part of this little place we care for so deeply 🤍

19/02/2026

There are places that quietly support what matters.

A calm space.
Simple days.
Close, thoughtful guidance.
Days shaped by movement, nature, nourishing food,
shared moments and time to simply be —
without rushing anything.

This beautiful family chose to come back,
and sharing the days together again felt deeply meaningful for us.

Thank you for trusting us once more,
for sharing your time with us,
and for being part of this little place we care for so deeply 🤍

19/02/2026

It’s not dramatic.
And it doesn’t happen all at once.

What changes you is what you repeat
when your nervous system finally has space.

At Del Alma, days are intentionally simple —
not because simplicity is trendy,
but because the body needs consistency to recalibrate.

You wake up and move — not to burn, but to feel.
You eat in a way that stabilizes your energy.
You spend time outside, every single day.
You breathe, slowly, without optimizing it.

Nothing extreme.
Nothing performative.

And somewhere in that repetition, something shifts.

Not motivation.
Not discipline.

Regulation.

That’s why people don’t leave “inspired.”
They leave embodied.
With a rhythm their body recognizes —
and knows how to return to.

✨If your body has been asking for a reset —
not a break, but a different way of living —
send us “RHYTHM”.✨

We’ll guide you from there.🤍

16/02/2026

This is why people choose Del Alma 🤍

A real experience, shared in her own words.

Watch the full testimonial on our YouTube.💕
⛓️‍💥Link in bio.

14/02/2026

Happy Love & Friendship day!
❤️

14/02/2026

POV: when people come back 🤍

Last year, they came as a mom and her daughters.

This time, they came back with their whole family and turned Del Alma into their home for the week.🤍

Moments like this never feel casual to us.
When people return and choose to share this place with the ones they love, it means everything.✨

Yes — we do offer private family retreats when the entire space is booked.

A simple, beautiful way to experience Del Alma together.

✨ Family & private retreats available
🔗 DM for more details

04/02/2026

🤍February doesn’t have to look one way.

Here, love isn’t only about who you come with —
but how you choose to show up.

✨Some experiences are meant to be shared.
✨Others are meant to be lived quietly, with yourself.

This month, we’re holding space for both 🤍
→ February experience · link in bio ✨ we would love to welcome you!

Dirección

From The Marbella Hardware Store, 600 West, 600 North, And 50 East. Complex With 4 White Houses On The Left
Marbella
50306

Teléfono

+50683302540

Página web

https://www.delalmaretreat.com/

Notificaciones

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