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13/04/2024

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Transformation story...Weight gain journey 😉😄
13/04/2024

Transformation story...
Weight gain journey 😉😄

How does climate changes food safety 👍👍
30/11/2023

How does climate changes food safety 👍👍

National Cancer awareness day....7th November. This year's theme marks the second year of the campaign “close the care g...
07/11/2023

National Cancer awareness day....7th November.

This year's theme marks the second year of the campaign “close the care gap” which is about understanding the inequities in cancer care and taking actions to make the necessary progress to address them.

Diet plays a major role in treating cancer patients.
Sanitation and hygiene is also a major point for cancer patients 👍👍

Track your bite with dt Neha Shakya 🤗🤗All types of customised diet charts.....ConstipationPcodCancerDiabeticWeight lossW...
27/10/2023

Track your bite with dt Neha Shakya 🤗🤗
All types of customised diet charts.....
Constipation
Pcod
Cancer
Diabetic
Weight loss
Weight gain
Nd many more.......

All about gut health ☝️☝️The Gut (Our second brain)...If you also suffer from all these symptoms and 've any query  drop...
26/10/2023

All about gut health ☝️☝️
The Gut (Our second brain)...
If you also suffer from all these symptoms and 've any query drop a comment.....

Eat Light , Eat Right,
Here we modify your diet.....
Track your diet wid dt Neha shakya 🤗🤗

Betel leaf is considered a symbol of love and respect. In UP, there is a tradition of offering paan and eating it as Pra...
24/10/2023

Betel leaf is considered a symbol of love and respect. In UP, there is a tradition of offering paan and eating it as Prasad on Dussehra. 
Happy Dussehra everyone 💕
Show your love with ur friends nd respect ones 🤩

हड्डियों का कमजोर होना ऑस्टियोपोरोसिस कहलाता है। इस स्थिति में बोन मास डेंसिटी  कम हो जाती है, जिससे हड्डियों के फ्रैक्च...
20/10/2023

हड्डियों का कमजोर होना ऑस्टियोपोरोसिस कहलाता है। इस स्थिति में बोन मास डेंसिटी कम हो जाती है, जिससे हड्डियों के फ्रैक्चर होने का खतरा बढ़ जाता है।

ऑस्टियोपोरोसिस के लक्षण

👉पीठ में दर्द होना
👉शरीर का झुका हुआ लगना
👉लगातार फ्रैक्चर आना


Diet tips,
👉प्रोटीन और कैल्शियम से भरपूर डाइट ले।
👉स्प्राउट्स, दाल , मक्का , बीन्स अपनी डाइट में सामिल करे ।
👉कैल्शियम के लिए दूध व दूध से बनी चीजों जैसे की पनीर , दही का सेवन करे।
👉मौसमी फलों और हरी पत्तेदार सब्जियों का सेवन करे।
👉कम से कम 15 से २० मिनट तक सैर करे।

Greetings on World Food day 2023
16/10/2023

Greetings on World Food day 2023

14/10/2023
Balanced diet = Balanced mind,
11/10/2023

Balanced diet = Balanced mind,

 what to do about that stress so that you can live a healthier, more focused and confident and at the same time more rel...
30/09/2023

what to do about that stress so that you can live a healthier, more focused and confident and at the same time more relaxing life during this stressful time.

DM for personalized diet plan.

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