Inner Movement Dance Meditation

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Inner Movement Dance Meditation Lydia has been a Fusion bellydancer Fresno since 1998, and a member of the Central Valley Pagan Comm

Testimonials for Inner Movement Dance Meditation:

“Lydia has the most enchanting voice, She really takes you on a journey. The art that will flow out of you will blow your mind.”
-Bonnie, San Diego, CA

“Since I was a teen, dance has always helped me release my stress and ground myself. I had no idea that moving meditation was even a thing until I was told about Chakradance. It has been great to have Lydia's soothing voice guide me through these beautiful dance meditations. This class series has been a wonderful way for me to reconnect my body and mind. I look forward to it every week.”
-Heather, Coarsegold, CA

“Lydia's course is a time release awakening...an unfolding of each chakra within...one color at a time. Thru the music, dance, mandala making & guided visualization journeys...each session evolves into the next & I experience their effects in the days following as we proceed with the opening of each chakra.”
-Azza, Madera, CA

30/12/2024

I have been choosing a theme for the year for the past 9 years (instead of making New Year resolutions which I never keep 🙄) and find it VERY achieveable, effective in staying on task, and keeping with the direction I am going. It can be a word, words or a sentence.
Why not give it a try.
🌊💚🌊

Need some grounding as we cross over to 2025? I'll be holding a free online Chakradance class to connect to our root/bas...
30/12/2024

Need some grounding as we cross over to 2025?
I'll be holding a free online Chakradance class to connect to our root/base chakra on New Year's Eve 12/31 at 6pm. Come move with us and get grounded!
DM me for details...

We had a great first class in Bellydance for Body Awareness last Thursday!If you missed it, never fear - there are 5 mor...
26/03/2024

We had a great first class in Bellydance for Body Awareness last Thursday!
If you missed it, never fear - there are 5 more class meetings!

Message here, or Lydia - Bellydance, or email tanjora@gmail.com for registration info.
Looking forward to dancing with you!

26/03/2024

Are you in need of an energetic cleanse? This only takes a few minutes and will help you feel significantly lighter and more clear ...

Sit quietly and take 3 slow deep breaths.

Visualize a mesh door made of light in front of you. See yourself walking through the door and imagine that all unwanted energies attached to you are filtered out as you move through the mesh. This may be your fears, worries, tiredness, negative thought patterns, stuck emotions, etc.

Now see yourself standing on the other side of the door – you feel cleansed and purified.

You may now need to walk through another door, made of finer mesh.

Continue this visualization until you see your energy field shining a pure white light.

Namaste, Nat x

Art thanks to VisualAlchemy

15/03/2024

Destiny doesn’t mean that your life has been strictly predetermined. Therefore, to leave everything to fate and to not actively contribute to the music of the universe is a sign of sheer ignorance. The music of the universe is all-pervading and it is composed on forty different levels. Your destiny is the level where you will play your tune. You might not change your instrument but how well to play is entirely in your hands.

Rumi - Shams Tabrizi and The Forty Rules of Love

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