27/03/2026
Chronic lower back pain is common but it’s not normal.
Many people ignore back pain until it starts affecting daily life. The truth is, long-term lower back pain often has clear causes like:
• Poor posture
• Sedentary lifestyle
• Muscle strain
• Herniated disc
• Spinal stenosis
• Injury or trauma
Early diagnosis and the right spine care can prevent the condition from getting worse.
👨🏻⚕️ Dr. Munjal Shah | Spine Surgeon
📍 My Spine Clinic, Sector 21, Gandhinagar
📞 Call: 94266 31683
[ Chronic Lower Back Pain , Lower Back Pain Causes , Spine Health ]