Calvert Therapeutic Massage

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Calvert Therapeutic Massage Calvert Therapeutic Massage is a massage therapy practice specializing in relieving physical and emo Calvert Therapeutic Massage is my massage therapy practice.

I am a 1995 graduate of the Baltimore School of Massage. I specialize in the treatment of physical and emotional pain. Often people who live with chronic pain find that it impacts their lives so much that it takes an emotional toll. I offer a variety of techniques and lots of experience to help you get back to being you!

25/11/2024

Wishing you all a glorious fall!

I have a few appointments available next week, reach out soon if you need to de-stress!
12/11/2024

I have a few appointments available next week, reach out soon if you need to de-stress!

23/10/2024

There is so much that impacts how we feel. One of my current goals is to get more sleep. How about you? What is a current wellness goal for you?

17/09/2024

It's been six weeks since I fell and sprained an ankle and broke a toe, all while recovering from shingles and Covid.
Wow! It's been a journey of learning patience on whole new level. My body is healing, on schedule. Or, on it's schedule.
The sprained ankle still has swelling, the broken toe is still achy with occasional swelling. I wasn't prepared for the slowness of healing. And here I am, examining my beliefs on healing, and learning, again, the value of patience and letting the body heal at it's pace.

The first 2 weeks patience came easily, I had little choice in the matter. These last 2 weeks, I get subtle reminders to slow down and think through movements before engaging my feet. Once again I am practicing gratitude.

I am grateful that I am healing. I am grateful for the newly learned/re-learned patience. I am grateful for the rest these injuries forced me to take. I am grateful for the support I received when I needed it. I am grateful for the gift of a walking stick I received years ago. I am grateful that Bob and I spent time walking Colonial Williamsburg, and that we were able to do so soon after that fall.

I am grateful for the growth spurred by injury, and grateful for the recovery.💕

17/09/2024

I have 1 60-minute appointment available on the 23rd, either 12:30 or 3:30. Let me know if you'd like to be on the schedule.

14/08/2024

Why would I offer grief coaching?

I have lived with grief (my own and others') for a long time.
I know what it is to be stuck, mired in the muck of your pain.

I know how it feels to get up and out of the muck, and find your joy again. I WANT TO HELP YOU climb out of the mess and FIND YOUR JOY again!

12/08/2024

Have you tried hypnosis for the progressive relaxation benefits? Tried it for other reasons? I am curious and would love to know if you have any experience with hypnosis!

09/08/2024

It has been a minute since my last post! I am working through am injury and will be limiting my massage therapy hours for the next few weeks; I am offering hypnosis and coaching!

What do you suppose is the difference between massage therapy and therapeutic massage? I am curious about your perceptio...
24/06/2024

What do you suppose is the difference between massage therapy and therapeutic massage? I am curious about your perception!

09/06/2024

What is grief?
What does it mean to you?

Are you trapped in grief? Stuck? Frustrated that you are not living the life you want because your grief is always there, playing in the background of your mind?

I would love to help you overcome your grief and live in the present, feeling the love and joy that are your without guilt or shame around unresolved grief.

Let's talk about it.

06/06/2024

I am offering Hypnosis! Got questions? Let me know!

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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Our Story

Body In Balance is the massage therapy practice of Tianne Wheat Ellis, a 1995 graduate of the Baltimore School of Massage. Tianne specializes in the John Barnes' method of Myofascial Release and cranio-sacral therapy. The goal of these techniques is to help provide a balance in the entire nervous system, working from the outside (muscles) inward to the spinal cord and it's fluids.

I was drawn to massage therapy as a career path as a teenager. I had always experienced headache and wanted to find more holistic treatment options. Watching a family member struggle with chronic pain mobilized me to study massage therapy. I am on the path that was intended for me. I still get to say that I do what I love, and I love what I do!