I’m 34 years old and I’m a mom of 9 year old boy. I’ve been working as a Flight Attendant for a world leading airlines for more than 12 years and since I know everything about busy schedules, weight gain, night shifts, long hours, dehydration, fatigue, jet lag, insomnia and stress I decided to learn how to battle all that. In 2020 I've graduated from Institute for Integrative Nutrition www.integrativenutrition.com and got certified as Holistic Health Coach. Now I continue my Nutrition education with Precision Nutrition. I've learned how to deal with stress and fatigue, how to battle insomnia and how to loose stubborn weight without calorie counting and I’m happy to share my knowledge with you and guide you to how to live happier, healthier and better life.
VISION is my project and personal blog for the ones who wants to learn more about Plantbased lifestyle. I give nutrition tips for vegans and vegetarians on how to be fit and healthy, I can help you with smooth transition into plant based diet, I run detox groups and motivate others to live healthier by sharing life hacks, easy recipes and information. Learn more on www.plantbased.vision
If you wish to book your FREE discovery consultation DM me or book it directly via link below:
https://taplink.cc/plantbased.vision
If English is a struggle to communicate I also speak Russia and Latvian.
