Perfect Body Australia

20/03/2022

Preparing the dinner for tonight ✨✨ Don't forget to take your dinner ❤

19/03/2022

Having shrimp for today's dinner ❤ Anyone is a shrimp lover just like me? 🍤

19/03/2022

Good afternoon everyone, hope you have a lovely weekend! ❤

18/03/2022

TGIF with my favourite wine ❤🍷

18/03/2022

One-Pot Chicken and Vegetables Skillet - A Tasty Low Carb Lunch!

18/03/2022

Simple but elegant ✨ Don't forget to take your breakfast 🥰

17/03/2022

Always love your mother! Because you'll never get another. ❤

17/03/2022

6 Yoga Asanas To Help You Burn Your Belly Fat💪
- Bhujangasana (Cobra pose)
- Dhanurasana (Bow pose)
- Kumbhakasana (The plank)
- Naukasana (Boat pose)
- Ustrasana (Camel Pose)
- Eka Pada Adho Mukha Svanasana (One-Legged Downward-Facing Dog Pose)

Instructions are shown under each picture 😍

17/03/2022

Daily Weight Loss Tips : Drink Coffee (Preferably Black) ☕

Coffee has been unfairly demonized. Quality coffee is loaded with antioxidants and can have numerous health benefits.

Studies show that the caffeine in coffee can boost metabolism by 3–11% and increase fat burning by up to 10–29%

Just make sure not to add a bunch of sugar or other high-calorie ingredients to your coffee. That will completely negate any benefits

17/03/2022

Great view with great wine in hand 🌇🍷

17/03/2022

What is Frusso？🧐
Frusso is a baby step towards detoxifying intestine as it is loaded with both dietary fibres, water-soluble and water-insoluble. These two fibers possess their own function in which water- soluble fibre is viscous and able to absorb large amount of water, forming a gel when excreted whereas water-insoluble fibre functions to increase the volume and weight of faeces, promote gastrointestinal motility and bowel movements and relieve constipation.

17/03/2022

17/03/2022

17/03/2022