Koshaleksa

Koshaleksa Here you will learn about what a healthy lifestyle is and why it should be the norm for everyone.

You will learn about the healthy foods and sports that help us be healthy

Healing our feet ✔️An injured toenail. Use an ointment with menthol to disinfect the nail and the injured skin area. Rem...
04/11/2021

Healing our feet

✔️An injured toenail. Use an ointment with menthol to disinfect the nail and the injured skin area. Remember: do not remove an ingrown toenail by yourself, but see a doctor!

✔️Opened skin. To remove keratinized skin with ease, use a foot bath with hydrogen peroxide. Ηa 1, 5 liters of water, add 4 tbsp. of peroxide. After a 15 minute soak, you will see how much better your skin feels!

✔️Heel pain. The best way to relieve pain in the heel area is with ice. Put a cold object on your foot or put an ice pack on the sore spot. Stretching the foot and massaging the heel for a long time is also very effective.

Why eggs are a must in your diet✔️ Eggs provide a feeling of satiety and thus help reduce the consumption of extra calor...
04/11/2021

Why eggs are a must in your diet

✔️ Eggs provide a feeling of satiety and thus help reduce the consumption of extra calories during the rest of the day.

✔️This leads to weight loss, and the protein increases energy levels and prevents a spike in blood sugar and blood insulin.

✔️So, to promote overall health, nutritionists recommend adding eggs to your daily diet.

☝🏻Also note that it is recommended to consume along with the yolks, as they are extremely beneficial.

Healing decoction for colon cleansingThis method is particularly effective in cleansing the body of salt deposits, and i...
03/11/2021

Healing decoction for colon cleansing

This method is particularly effective in cleansing the body of salt deposits, and is very good for the joints, bones and even muscles.

☑️To prepare a cleansing "potion" you need to take: 5 g of crushed bay leaf and pour it with 300 g of boiling water, then boil for 10 minutes on low heat. Then insist for 4 hours, wrapped in a thermos.

☑️The decoction should be used for three consecutive days: cooked 300 g should be drunk during the day in small sips. Ideally, one tablespoon at equal intervals.

Cloves for treating the mouthYou can easily substitute dried clove buds for gum! If you make it a habit to chew this dry...
03/11/2021

Cloves for treating the mouth

You can easily substitute dried clove buds for gum! If you make it a habit to chew this dry spice every day, you can forget about stomatitis, periodontal disease, inflammation of the gums.

☑️ The essential oils in cloves will remove bad breath and prevent it from reappearing.

☑️ If you notice the first signs of a sore throat or sore throat, chew on a few small cloves. Your throat will instantly stop hurting and the disease will be stopped! A method that always works.

Translated with www.DeepL.com/Translator (free version)

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