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Good Morning to all my Mythical Beasts! I appreciate you all having patience with me as I sort out a schedule for Strong...
11/01/2023

Good Morning to all my Mythical Beasts! I appreciate you all having patience with me as I sort out a schedule for Strongman Class that can work out for everyone. Wednesday night at the gym have been pretty busy so I'm considering Friday evenings for class. I definitely want to hear from my strong people!

To all my Mythical Beasts and Strongpeople, I will not be holding class this week. Being honest is important to me and t...
21/12/2022

To all my Mythical Beasts and Strongpeople, I will not be holding class this week. Being honest is important to me and there's not a "good" reason I'm cancelling this week. With my new schedule, holiday stress, and a feeling of impending burnout-- I'm taking this evening off.
I love all my warriors and we'll be getting back on track soon so look here for updates. 🦄❤️❄️

Haven't had a chance to take any shots of this beast,  , as we are usually too busy making the walls sweat 💦💪💯Marshall s...
06/12/2022

Haven't had a chance to take any shots of this beast, , as we are usually too busy making the walls sweat 💦💪💯
Marshall shows up on his weekend and smashes through some of my hardest programming with a smile on his face. Just wanted to shout out his hard work!🤘🤘🤘

Reminding my Mythical Beasts, and anyone interested in a killer workout, that I'll be running more Strongman Classes thi...
05/12/2022

Reminding my Mythical Beasts, and anyone interested in a killer workout, that I'll be running more Strongman Classes this week!
Tomorrow morning class starts at 6:30am and only costs $10 for the hour 💯🤘🦄

30 minutes until we start throwing around these beasts! 🦄💪🪵🤘
27/11/2022

30 minutes until we start throwing around these beasts! 🦄💪🪵🤘

Strongman Sunday is OOOONNNN!!! This week we are diving into one of Strongman's most iconic movements, the Log Clean and...
27/11/2022

Strongman Sunday is OOOONNNN!!!
This week we are diving into one of Strongman's most iconic movements, the Log Clean and Press!🪵💪💯 Come get some technical work with this implement done at 2:00pm at for only $10 for the workout 😁🤘🦄

Gym space ✅Unbeatable Prices ✅TRUE Family Environment ✅Strongman Equipment ✅If you need a home to accomplish your goals,...
23/11/2022

Gym space ✅
Unbeatable Prices ✅
TRUE Family Environment ✅
Strongman Equipment ✅
If you need a home to accomplish your goals, come see us and let's get started! Get signed up before the end of the month- snap a pic with Joe/Shyla and dm it to me- I'll add 4 FREE Strongman classes to the deal!

Mythical Beasts and Strongman Enthusiasts!!! There will be no Strongman HIIT Class  this evening!Strongman Sunday is sti...
23/11/2022

Mythical Beasts and Strongman Enthusiasts!!!
There will be no Strongman HIIT Class this evening!
Strongman Sunday is still on though 💯🤘😁

Watching this young beast master some new techniques and get MASSIVE is an absolute pleasure. .moneyy_is_funny will be s...
17/11/2022

Watching this young beast master some new techniques and get MASSIVE is an absolute pleasure. .moneyy_is_funny will be someone to watch for in the teen division 💯💯💯

Want to come see what he's been up to? Join me this Sunday at 2pm at for Strongman Sunday!!! We'll be working some pull technique and making the walls sweat before a strength athletes favorite holiday! 🦃❤️🤘

What does training at  look like under my programming?  can help answer that 😈💪🤘
16/11/2022

What does training at look like under my programming? can help answer that 😈💪🤘

What an amazing class we had today!!Viking Press, Keg Press, and a Mythical Beast favorite-- Tug of War conditioning😈 I ...
13/11/2022

What an amazing class we had today!!Viking Press, Keg Press, and a Mythical Beast favorite-- Tug of War conditioning😈
I can't describe how much I enjoy coaching this sport and seeing you all progressing so damn well 😊😊😊 Making the walls sweat with smiles for miles! Love this crew 🦄♥️💪🤘

We have a new toy down here at  courtesy of our Mythical Beast   💯💯💯 What is it? How can I use this implement? Join me a...
11/11/2022

We have a new toy down here at courtesy of our Mythical Beast 💯💯💯
What is it? How can I use this implement? Join me and the crew on Sunday at 2pm for my Strongman class to answer any questions AND get in a killer workout!!! 🦄💪💯🤘

I became a trainer because I wanted to make a better life for myself AND others. I wanted to do what I do BEST and that ...
09/11/2022

I became a trainer because I wanted to make a better life for myself AND others. I wanted to do what I do BEST and that is helping others. My fitness journey has been all over the map because I didn't have guidance. I was taught incorrect lifting techniques or took poor nutritional advice. So I became a specialist in strength & conditioning and I'm damn good at it.
I've said it before, I want to guide you on this journey. It can be a downright daunting task to undertake a fitness routine on your own. We have so many influencers, nutritional gurus, and one-neat-trick savants that overwhelm us it makes it hard to know where to begin...
Here's your first step, with me and my family at 🥰
I've got clients from ALL walks of life that crush it with me everyday, I'm sure I'll have a few comment below 😉😉😉, and have made amazing improvements. You want to get started. You are tired of not progressing. Let's change that together! DM me, catch me at the gym, snag one of my business cards at the supplement counter and call me! We'll set up a time to go through a free assessment and START. YOUR. JOURNEY!!!! 🦄💪♥️

All I can say is DAMN. Had a newcomer to the crew today, .aman joined us and smoked the team log!!!  fought like a man p...
30/10/2022

All I can say is DAMN. Had a newcomer to the crew today, .aman joined us and smoked the team log!!! fought like a man possessed for a PR as well. .moneyy_is_funny cleaned it and did some serious work with the inolements. This crew was impressive today and I couldn't feel more supported or proud with the Mythical Beasts today 💯💪🤘♥️🦄

Press Medley Training 😈😈😈 Today is going to be a damn fun Strongman Sunday, SO get down here and come train with the Myt...
30/10/2022

Press Medley Training 😈😈😈 Today is going to be a damn fun Strongman Sunday, SO get down here and come train with the Mythical Beasts of IronBody 💯💯💯💪💪💪

Strongman Sunday at 2pm!!! Get down here and let's move some heavy logs today 💯💪🤘Focusing on Press movements today so br...
30/10/2022

Strongman Sunday at 2pm!!! Get down here and let's move some heavy logs today 💯💪🤘
Focusing on Press movements today so bring whatever you need to throw around some heavy implements 😈😈😈 As Always, $10 for the class 😁

Coach is feeling under the weather this morning. Possible man-cold so I'll say my goodbyes now 😅My apologies to my Mythi...
16/10/2022

Coach is feeling under the weather this morning. Possible man-cold so I'll say my goodbyes now 😅
My apologies to my Mythical Beasts but no Strongman class today. We'll see you all next week, unless the man-cold takes me.. then know I loved you all ♥️🤣

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