StrawberryFields Club

27/12/2021

Loneliness over the festive period is an over exploited subject. To me being lonely is sad at any time of the year. Some people are lonely by choice, others by circumstances, if it is the latter you can always reach out and find a friendly smile. Perhaps this is one of the reasons co-living concept is becoming increasingly popular among baby boomers?

Merry festive season and happy 2022!

18/11/2021

There are so many things to consider when creating a co-living village for baby boomer nomads. There is a certain art in creating space, which allows co-living and yet gives people privacy. There are days when we want to share and those when we want to reflect and be alone. When talking to prospective clients you hear very polarized opinions – some would like their loved ones to be able to stay with them during school holidays, others are adamant not to have any children on the premises. As an animal lover I would love to have some community pets and definitely allow pets of the residents to move in but yet there are those who feel rather different towards our four legged friends. Some people expect their rooms to be cleaned and bedding changed daily and others feel very passionate about sustainability and are happy to have their linen changed every two week. I guess a short answer is that one village cannot suffice all or find a formula where people with different expectations can co-exist happily.

18/11/2021

There are so many things to consider when creating a co-living village for baby boomer nomads. There is a certain art in creating space, which allows co-living and yet gives people privacy. There are days when we want to share and those when we want to reflect and be alone. When talking to prospective clients you hear very polarized opinions – some would like their loved ones to be able to stay with them during school holidays, others are adamant not to have any children on the premises. As an animal lover I would like to see some community pets on-site and definitely allow pets of the residents to move in but yet there are those who feel rather different towards our four legged friends. Some people expect their rooms to be cleaned and bedding changed daily and others feel very passionate about sustainability and are happy to have their linen changed every two weeks . I guess a short answer is that one village cannot suffice all or find a formula where people with different expectations can co-exist happily.

16/10/2021

Is co-living a way forward?

Is it a good idea to segregate people by age, sexual preferences, interests?

Would an LGBT co-living community be attractive to people who belong to this group?
Would the young professionals who work in the City like to live alongside each other?
How about a co-living space for retired teachers?

I guess there is no one definitive answer.

What does a co-living concept entail? Are we talking modern kibbutz or is it just a fancy name for a block of flats with a coffee shop and a cinema room?

11/10/2021

Baby boomer nomads are unlikely to travel by camels but latest research indicates that more and more people of that generation opt for care free lifestyle in a company of like-minded people in different locations round the globe. Is it a sustainable lifestyle or a utopian idea?

07/10/2021

Most people like to look younger than their age and many go into considerable expense and effort to do so. Why is it so important to us?

I have come across an article about A 60-year-old woman who looks much younger than her years.

She gets attention of 30 year old men on dating sites.

According to the article: “ the dance teacher insists she's never had botox or cosmetic surgery, and her youthful looks are down to staying hydrated and active and wearing SPF.”

Would you like to look 30 in your 60-ies?

30/09/2021

What is a health span?

A person's health span is the length of time that they are healthy — not just alive. In 2020, the average life expectancy for those born in developed countries was 79 years for males and 82 years for
females. Disability free life is about 10 years after the age of 65.

How can one achieve a longer health span and stay healthy for as long as possible?

AT SFC we are working with top specialists in preventive medicine who can analyse your health-related strengths and weaknesses that result from your environment, lifestyle and genetics and come up with a personalized program to address any potential illnesses, which could arise.

16/09/2021

A recent Swedish study found that physical activity was the number one contributor to longevity, but it’s not just about living longer. It is about quality of life. An active lifestyle is a key to happiness. Is it ever too late to start exercising and get fit? Apparently not. Joan MacDonald should be an inspiration to all of us - according to media at age 70, Joan MacDonal had high blood pressure, high cholesterol, acid reflux, and weighed 200 pounds. She now has 1.4m followers and inspiring women of all ages to get fit. So what’s stopping you?

24/08/2021

Is kombucha really as good for us as we are made to believe? Or is it just a clever marketing trick?

Kombucha has a long history—it’s estimated to have originated in China between 200 BC and 300 BC. But despite its ancient origins, the health benefits have not been widely studied.

The basic ingredients in kombucha are yeast, sugar, and black tea. The mix is set aside for a week or more. During that time, bacteria and acids form in the drink, as well as a small amount of alcohol.

Advocates say it helps your digestion, rids your body of toxins, and boosts your energy. It’s also said to boost your immune system, help you lose weight, ward off high blood pressure and heart disease, and prevent cancer. But there’s not a lot of evidence to support these claims.

Although kombucha is widely marketed as a health drink, there have been some reports of kombucha poisoning. These risks tend to occur in homemade brews in which fermentation is not carefully controlled. If you’re a lover of the fermented tea, you might find that sometimes, you’re drinking too much kombucha. As some varieties can be high in sugar, this can lead to unwanted weight gain. Kombucha has been reported to cause some side effects, including stomach problems, yeast infections, allergic reactions, yellow skin (jaundice), nausea and vomiting

In the United States kombucha initially gained popularity during the HIV/AIDS epidemic in the late 1980s and early '90s, as it was hoped that the drink could increase T-cell counts and support compromised immune systems.

It’s has become widely popular in the UK since 2016 and has become a viable alternative to wine and beer for people who avoid alcohol. Strictly speaking, kombucha does contain a trace amount of alcohol, as yeast consumes and ferments sugar to produce CO2 and ethanol. Kombucha typically contains less than 0.5 per cent alcohol.
Data from the Office of National Statistics suggests 30 per cent of people aged 16-24 are now teetotal, and those between 25-34 aren’t far behind. A much larger percentage of the population are actively attempting to reduce alcohol consumption, constantly searching for regular alternatives.
I don’t believe it is a panacea or an elixir of life but if you like the taste of kombucha - consume in moderation and it won’t do you any harm and who knows you might feel some benefits of this ancient Chinese brew.

10/08/2021

Are you ever too old to fall in love? In fact, recent studies of romance among older adults may surprise you: A National Poll on Aging from the University of Michigan found that 72% of those 65–80 years old reported having a current romantic partner.

While wandering the streets of different Italian and French cities during my summer break this year I paid particular attention to older couples – their body language, fashion, manners, facial expressions. I’m a professional people watcher and love noticing little nuances and details, which might not be that obvious to an untrained eye.

One thing that struck me most that older couples seem more physical with each other than their younger counterparts. Perhaps holding hands is old fashioned? In my head I was trying to figure out if those couples were together for many years or just met. Perhaps it was their first trip together? Or maybe they were holding hands for the last 30 – 50 years? I will never know but it was inspiring to see so many blissfully happy couples holding hands while walking the promenades of Nice, Sanremo, Viareggio…

Vibrant communities for active people seeking meaningful retirement We build communities in dream places Your place in the sunin a beautiful location Move in a safe and attractive place around the Mediterranean with great climate and friendly environmentEnjoy freedomKeep all options openStay just 1....

10/08/2021

Are you ever too old to fall in love? In fact, recent studies of romance among older adults may surprise you: A National Poll on Aging from the University of Michigan found that 72% of those 65–80 years old reported having a current romantic partner.

While wandering the streets of different Italian and French cities during my summer break this year I paid particular attention to older couples – their body language, fashion, manners, facial expressions. I’m a professional people watcher and love noticing little nuances and details, which might not be that obvious to an untrained eye.

One thing that struck me most that older couples seem more physical with each other than their younger counterparts. Perhaps holding hands is old fashioned? In my head I was trying to figure out if those couples were together for many years or just met. Perhaps it was their first trip together? Or maybe they were holding hands for the last 30 – 50 years? I will never know but it was inspiring to see so many blissfully happy couples holding hands while walking the promenades of Nice, Sanremo, Viareggio…

08/07/2021

Bad weather can indeed have a negative effect on your emotions. Even Hippocrates believed that the changing seasons had something to do with health—and that the key was how much available daylight there was during different times of the year.

As people spend more time indoors staring at computer and television screens, scientists are starting to appreciate how exposure to sunlight affects various body systems.
Seasonal Affective Disorder (SAD) is a type of depression that comes and goes with the seasons. An estimated 10 to 20% of cases of depression follow a seasonal pattern. The preferred treatment is light therapy
Cyprus boasts 340 sunny days a year and is considered the healthiest climate in the world. Perfect location for SFC pilot community.

08/07/2021

Bad weather can indeed have a negative effect on your emotions.

Even Hippocrates believed that the changing seasons had something to do with health—and that the key was how much available daylight there was during different times of the year.
As people spend more time indoors staring at computer and television screens, scientists are starting to appreciate how exposure to sunlight affects various body systems.

Seasonal Affective Disorder (SAD) is a type of depression that comes and goes with the seasons. An estimated 10 to 20% of cases of depression follow a seasonal pattern. The preferred treatment is light therapy.

27/06/2021

According to the Russian scientist Tatyana Chernigovskaya in the field of neuroscience and psycholinguistics, knowing a second language can delay an Alzheimer by 5 years should you have risk factors. Bilingualism provides the brain with greater cognitive reserve, delaying onset of symptoms.

A separate study, conducted in India, found strikingly similar results: bilingual patients developed symptoms of dementia 4.5 years later than monolinguals, even after other potential factors, such as gender and occupation were considered. In addition, researchers have reported other positive effects of bilingualism for cognitive abilities in later life, even when the person acquired the language in adulthood.

Other studies of successful aging suggest that being connected to one’s community and having plenty of social interaction is also important in delaying the onset of dementia. Older individuals who lead active social lives tend to be healthier than their counterparts who hardly leave their homes or interact with others.
Both active learning and community living are at the chore of Strawberry Fields Club concept. We want our members to engage in acquiring new skills while interacting with each other.

27/06/2021

According to Tatyana Chernigovskaya - the Russian scientist in the field of neuroscience and psycholinguistics, knowing a second language can delay an Alzheimer by 5 years, should you have risk factors. Bilingualism provides the brain with greater cognitive reserve, delaying onset of symptoms.

A separate study, conducted in India, found strikingly similar results: bilingual patients developed symptoms of dementia 4.5 years later than monolinguals, even after other potential factors, such as gender and occupation were considered. In addition, researchers have reported other positive effects of bilingualism for cognitive abilities in later life, even when the person acquired the language in adulthood.

Other studies of successful aging suggest that being connected to one’s community and having frequent social interaction is also important in delaying the onset of dementia. Older individuals who lead active social lives tend to be healthier than their counterparts who hardly leave their homes or interact with others.

Both active learning and community living are at the chore of the Strawberry Fields Club concept. We want our members to engage in acquiring new skills while interacting with each other.

23/06/2021

Interesting facts about golf

The average age of a golfer in the UK is currently 63
Up to 40 percent of new golfers are women
They say about golf that: “it is easy to learn but impossible to master”

The benefits of golf:

• Mental Well-Being
• Reducing Stress and Anxiety
• Maintaining Mental Alertness
• Physical Fitness
• Socializing

At Strawberry Fields Club resorts, we are planning to work in partnership with local golf clubs to ensure that our guests can indulge into this beautiful game.

I would like to encourage all the golfers out there to follow SFC account and send their recommendations

Stay tuned