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08/06/2023

*ABOUT STROKE:*
*EVEN SPORTS MEN AND WOMEN ARE EXPOSED*

*Advice from a doctor*

I was very fit, healthy and I did physical exercise, walking, fitness, this 2 to 3 times a week...

However,
I had a stroke.
I woke up one morning and felt like my surroundings were flickering and my hands and feet were tingling.

*I was hospitalized. Diagnostic results:*

*high blood pressure, thick blood, ruptured blood vessels in the right side of the brain.*

*Why did I have a stroke when:*

- I exercise regularly
- that I don't smoke,
- I do not drink alcohol
- I don't go to bed late?

*The real cause discovered was amazing and simple:*

*I wasn't drinking enough water!*

*So I want to remind everyone of this: Remember to drink water always, so that the body does not lack it!*

The body needs it every day on a regular basis. When traveling, bring water to drink. There are people who say that drinking a lot of water often makes you go to the toilet to urinate.

*My answer is... It's better to go to the TOILET often than to have a STROKE!*

Always remember:

*1. Before & after exercise, drink 1 glass of water.*

*2. Before & after eating, drink 1 glass of water.*

*3.Before going to bed, drink 1 or 2 glasses of lukewarm water.*

*4. When you wake up, drink 1 glass of lukewarm water.*

Don't forget:

*STROKE is no longer just a disease of the elderly, YOUNG PEOPLE can be at risk. DRINKING ENOUGH WATER is a simple way to prevent it*.

Pls share

03/04/2023

Erectile dysfunction and 10 causes

Erectile dysfunction (ED) is a condition characterized by the inability to achieve or maintain an er****on sufficient for sexual in*******se. There are several possible causes of ED, including:

1. Age: ED is more common in older men as they may have reduced blood flow or nerve function in the p***s.

2. Chronic diseases: Diabetes, high blood pressure, heart disease, and other chronic conditions can affect the blood vessels and nerves in the body, leading to ED.

3. Hormonal imbalances: Low levels of testosterone can contribute to ED.

4. Medications: Some prescription drugs, such as antidepressants, antihistamines, and blood pressure medications, can cause ED as a side effect.

5. Psychological factors: Stress, anxiety, depression, and other mental health issues can affect sexual function.

6. Obesity: Being overweight or obese can increase the risk of developing ED due to its impact on blood flow and hormonal balance.

7. Smoking: Smoking can damage blood vessels and reduce blood flow, which can contribute to ED.

8. Alcohol and drug use: Alcohol and drug abuse can affect sexual function by decreasing testosterone levels and affecting blood flow.

9. Injuries: Injuries to the pelvic area or spinal cord can affect nerves and blood vessels involved in achieving an er****on.

10. Sleep disorders: Sleep apnea and other sleep disorders can affect hormone levels and blood flow, leading to ED.

It's important to note that ED can also be a symptom of underlying medical conditions, and it's essential to talk to a healthcare provider if you experience this problem.

Today is World Water Day.Did you know❓ Over 2 billion people worldwide use a drinking water source that is contaminated ...
22/03/2023

Today is World Water Day.

Did you know❓ Over 2 billion people worldwide use a drinking water source that is contaminated with faeces 💩. Unsafe water & inadequate sanitation results in diseases like:

➡️Cholera
➡️Diarrhoea
➡️Dysentery
➡️Typhoid
➡️Polio

Safe water saves lives.

SelfCare is a new approach to primaryhealthcare. It is the ability of individuals to promote health, prevent disease, ma...
16/03/2023

SelfCare is a new approach to primaryhealthcare. It is the ability of individuals to promote health, prevent disease, maintain health and cope with illness and disability with or without the support of a health-care provider.

Immunization helps children grow into healthy adults. Vaccinated, healthy children can attend school and reap the benefi...
16/03/2023

Immunization helps children grow into healthy adults. Vaccinated, healthy children can attend school and reap the benefits of education, and their parents are able to participate in the workforce, putting communities on the path to greater economic prosperity.

Get your child immunized today!

Eating too much salt is one of the top risk factors for heart disease, stroke, and death.WHO’s first global report on so...
13/03/2023

Eating too much salt is one of the top risk factors for heart disease, stroke, and death.

WHO’s first global report on sodium intake reduction shows only 5% of WHO Member States are protected by mandatory and comprehensive sodium reduction policies

Health for all.💚
03/03/2023

Health for all.💚

04/09/2022
MEN AND S*X"Medically, men lose 12% of their blood sugar during every round of s*x, they also lose 10% of their protein ...
24/08/2022

MEN AND S*X

"Medically, men lose 12% of their blood sugar during every round of s*x, they also lose 10% of their protein level and also lose 10% of their calorie level. Worse still is, you also lose 15% of your natural energy.

What do ladies lose?
Only 5% of their water level.......

So If you hear FASTER or HARDER or GIVE IT TO ME, my brother just runaway.

However, for every round of s*x you also loose MONEY, either through POSTPAID or PREPAID.

I also recall that a Pharmacist friend of mine who told me some years ago that with every round of good s*x, man looses food values of nutrients equivalent to his monthly nutrient build up from daily balanced diet of 30 days.

WHAT A SACRIFICE?

And yet they act like they are doing you a favour... It is time we start demanding for maintenance fees from ladies, please."

MEN LIFE MATTERS
©️

Hopewell health care.

22/05/2022
17/05/2022

REDNESS OF THE EYE is an early indication of when observed with symptoms like high-grade fever, running nose, dry cough & tiny spots in the mouth.

Please report immediately to a health facility when these symptoms are observed.

Visit https://ncdc.gov.ng/diseases/info/M for more.

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