Outstanding Health & Fitness Now

05/06/2020

I found the best free training I ever came across the other day! A millionaire is literally giving away his best business ideas and practices to anyone who wants them...

This guy is the real deal, you should see what he's able to do with the simple websites he's giving away on the free training!

There's a free online class running today and you can sign up here to attend!

https://hop.clickbank.net/?affiliate=drstephen&vendor=precmedia

05/06/2020

We provide the latest cutting edge information and tips on health and beauty, wellness, nutrition, diet, fitness and personal development so you can live a healthy, fit & confident lifestyle now.

19/04/2020

Thanks to google.com for this great post....just had to share this with you all.
If you truly want to get healthy I have found this out myself in the last six months,
the way to go is Plant based way of eating....no animal protein, ( Can't eat anything
that has a mother....no beef, chicken, pork, fish, dairy) And not oils of any kind.
Also, you new friends will be the dark green leafy vegetables like Kale, Spinach and
arugula. For me the weight fell off me in six months, I am not hungry and I am
not starving myself. And I love to workout as before I really loved when I was
finished working out. Got to "Game Changers" on Netflix and you will find an
amazing documentary that will give you the Real Truth as I call it about
Food and Eating and how Food Can really cure Disease. Enjoy!

Found on Google from livekindly.co

17/04/2020

Here are ten at home fitness workouts that I have really been enjoying when
I can't get out and take a long bike ride. Thanks to Google. Com...Enjoy!
Hope this Virus goes away Quickly!

Found on Google from gulfnews.com

02/02/2020

Thanks to all who liked my page and got me to over 3,000 Likes! I really appreciate you all! To follow up on my Kale post that was so well received...Since I have been eating plant based now I have found a new favorite....besides Kale, beets and pumpkin....Vegan Mayonnaise!!!! Your local supermarket will have it. It is a little pricey, however once you try it and like it there are many recipes on google! For me it makes the best salad dressing I ever tasted. I have it on whole grain toast in the morning instead of strawberry jelly! Give it a try!

02/02/2020

Here is a really simple method of making your own vegan mayo! I had to share
this with you. I love chickpeas and this recipe calls for using the juice in a can
of chickpeas...pretty cool. Enjoy...This comes from google.com from
minimalistbaker.com

Found on Google from minimalistbaker.com

01/02/2020

Had to post this from google.com...thanks to them for this about my favorite vegetable
Kale....I get it for $1.69 for the same amount pictured here. And I use a scissor
and cut it up very fine and put it into everything I am eating.....I even have it
in my oatmeal for breakfast! Great source of Vitamin B-12!!

Found on Google from healthline.com

25/01/2020

I just had to post this video for people who may be thinking about
going to more of a vegan eating lifestyle. I have switched to it
after seeing the best documentary on food & nutrition that I
have ever seen called, "Game Changers" on netflix. See for
yourself. However, if you are interested in this way of eating
what I found to do is to start finding substitutes at the store
for things you already eat that are plant based or don't have
any animal protein, fish or dairy, eggs. This video is by Sauce Stache
sponsored by Green Chef and it gives, "Secret Recipe for Plant
Based Burgers (That taste just like a burger)" Enjoy

Sponsored By GreenChef For a total of $80 off of Green Chef, go to https://GreenChef.us/saucestache80 and enter code saucestache80 I recently saw a video fea...

15/01/2020

Thanks to all who have helped me reach close to 2,000 Likes with Outstanding Health & Fitness Now! I really appreciate all of you! Half of January is gone...and I am just getting back to this page after a long vacation! I have changed my way of eating and have been on a Vegan way of eating for 50 days now and have had no meat or animal protein, fish or dairy and it is really amazing how great I feel. I have Oat bran cereal with raisins, walnuts, pumpkin and beets now on some mornings. The other day I tried a tofu scramble, which tastes just like scrambled eggs. I really love Vegan Mayonnaise which I love on Whole Grain Bread! What inspired me was one of the best documentaries I have ever seen on Netflix called "Game Changers....Check it out for yourself and enjoy and here's hoping your 2020 is your best year yet! 🤩♥️😎

15/12/2019

Thanks to all that have liked this page and helped it to 1,000 likes I really appreciate you all and have a super holiday season and an even better New 2020! Cheers...

07/12/2019

Wow! we are racing through the holidays again and soon it will be 2020... Every year it seems to go by faster. Thanks to all the 700 plus who have liked my new page, Outstanding, Health and Fitness Now. I really appreciate it! Here is to a grand holiday season and a super 2020 to all!

07/12/2019

Another great photo of fruits and vegetables all together as a reminder.
For years I did not eat enough of them and went with processed or as
I say dead foods...no life force. I have gotten into smoothies again and
have a new Blender that works great. If you work out or are an athlete
of some kind that wants to improve performance and endurance....drink
some beet juice before your workout. I am not kidding you will be amazed
like I was. I learned a lot from this article thanks to eating well, " What
is a liquid diet and is it healthy? Enjoy...

Found on Google from eatingwell.com