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Psychobiotics site We offer information about psychobiotics, the foods that contain these, and a lifestyle that incorporates the well-being that psychobiotics can provide.

When probiotics make you sickThe Role of Probiotics in Digestive Health: What to Know When They Make You SickAh, probiot...
11/01/2023

When probiotics make you sick
The Role of Probiotics in Digestive Health: What to Know When They Make You Sick
Ah, probiotics. The magical little bacteria that promise to keep your digestive system running like a well-oiled machine. But what happens when they make you sick?

It’s a common misconception that probiotics are always beneficial.

The Role of Probiotics in Digestive Health: What to Know When They Make You Sick Ah, probiotics. The magical little bacteria that promise to keep your digestiv

If you’ve been researching ways to keep your gut bacteria in check, you may have heard of both psychobiotics and probiot...
06/01/2023

If you’ve been researching ways to keep your gut bacteria in check, you may have heard of both psychobiotics and probiotics. While probiotics are more familiar to most people, psychobiotics are a relatively new concept that has remained relatively unknown until recently. So what’s the difference between the two, and which one is better for your health?

If you’ve been researching ways to keep your gut bacteria in check, you may have heard of both psychobiotics and probiotics. While probiotics are more familia

There´s a lot ofr new strains of probiotic supplements, not all have been tested for safety.
06/01/2023

There´s a lot ofr new strains of probiotic supplements, not all have been tested for safety.

In past decades, the safety of many probiotics available to consumers was anchored in knowledge of their long history of safe consumption in humans. However, the range of probiotics is expanding to

In recent years, there has been a growing interest in the connection between gut health and mental health. One way to pr...
05/01/2023

In recent years, there has been a growing interest in the connection between gut health and mental health. One way to promote this connection is through a psychobiotic diet. This diet consists of certain foods that can help restore the balance of bacteria in the gut, and thus improve mental health. One of these foods is sauerkraut, which is made from fermented cabbage.

In recent years, there has been a growing interest in the connection between gut health and mental health. One way to promote this connection is through a psych

Probiotic supplements not always make it to the gut, new technologies are being developed to insure they survive the gas...
05/01/2023

Probiotic supplements not always make it to the gut, new technologies are being developed to insure they survive the gastrointestinal trip.

This review aims to bring a more general view of the technological and biological challenges regarding production and use of probiotic bacteria in promoting human health. After a brief description of the current concepts, the challenges for the production at an industrial level are presented from th...

Everyone has heard of probiotics and their health benefits, but what about psychobiotics? What are they, and how can the...
03/01/2023

Everyone has heard of probiotics and their health benefits, but what about psychobiotics? What are they, and how can they help us? Psychobiotics are live bacteria that have been shown to positively affect mental health. Unlike probiotics which primarily focus on improving gut health, psychobiotics have been scientifically proven to improve mood and reduce stress levels.

Everyone has heard of probiotics and their health benefits, but what about psychobiotics? What are they, and how can they help us? Psychobiotics are live bacter

Not only are probiotics good for mental health, but also for gastrointestinal cancer management.
03/01/2023

Not only are probiotics good for mental health, but also for gastrointestinal cancer management.

Authors: Javid, Hossein; Karimi-Shahri, Mehdi; Khorramdel, Malihe; Mashhad, Alireza S.; Tabrizi, Ayda T.; Sathyapalan, Thozhukat; Afshari, Amir R.; Sahebkar, Amirhossein

What are psychobiotics? It may sound like something out of a science fiction movie, but it's actually more than just a b...
02/01/2023

What are psychobiotics? It may sound like something out of a science fiction movie, but it's actually more than just a buzzword. Psychobiotics are live bacteria that can have a positive effect on our mental health and well-being. While the concept is still relatively new, research has already uncovered some amazing effects these bacteria can have on our brains and emotions.

What are psychobiotics? It may sound like something out of a science fiction movie, but it's actually more than just a buzzword. Psychobiotics are live bacteri

Antibiotics and probiotics have been at the forefront of health discussions for some time now. While antibiotics can be ...
02/01/2023

Antibiotics and probiotics have been at the forefront of health discussions for some time now. While antibiotics can be used to kill bacteria, what exactly are probiotics? Are they the opposite of antibiotics? In this article, we will explore the differences between these two treatments, how they are used, and which one is best for you.

Antibiotics and probiotics have been at the forefront of health discussions for some time now. While antibiotics can be used to kill bacteria, what exactly are

Prebiotic foods are crucial for probiotic bacteria to survive the gut environment and thrive.
01/01/2023

Prebiotic foods are crucial for probiotic bacteria to survive the gut environment and thrive.

22 Dec 2022 --- Interest in science-based and trial-tested digestives is permeating the gut health space. Numerous studies support the links between the gut, mental health, mood and various other health-related segments. Moreover, discoveries showing how digestives aid in healthy aging have also hel...

Probiotic foods help alleviate depression.
01/01/2023

Probiotic foods help alleviate depression.

Recent research has highlighted the relevance of a gut-health promoting diet as a possible treatment and prevention for depression. A dietary pattern …

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