15/01/2021
Looking for those perfect snacks...take a look? While many people see dramatic results with keto, there are some watch-outs you'll want to be aware of. It limits starchy vegetables, whole grains, and legumes, which are high in fiber. Fiber can help with digestion and lower cholesterol levels. https://www.yahoo.com/lifestyle/10-keto-friendly-snacks-nutritionist-060000832.html
They taste good, too.
