05/07/2022
Crispy Broccoli Cheddar Rounds (Keto & Low Carb)
recipe by Instrupix
Ingredients
* 1 (10oz) bag frozen broccoli rice* (about 2 cups)
* 2 cups freshly shredded cheddar cheese (not the pre-shredded)
* 1 large egg
* 2 tbsp almond flour
* seasoning to taste (I use garlic salt)
Instructions
1. Cook the broccoli rice in the microwave according to the package directions. Using a fine strainer, drain and squeeze out as much of the excess liquid as you can; set aside to cool.�
2. Preheat your oven to 400 degrees and line a large baking sheet with parchment paper.�
3. In a bowl, mix together the broccoli rice, shredded cheese, egg, almond flour and seasoning to taste.�
4. Make about 16 small balls with the mixture and place them evenly on your baking sheet. Smoosh them with your hands to flatten them out a bit.�
5. In the center rack, bake for about 15 minutes (or until they start to brown), and then flip them over and contintue baking for another 8-10 minutes. �
6. Eat alone or serve with a low carb sauce
