Charlotte's approach revolves around building healthy connections with food, health, and their environment. This approach foster's a life of balanced nutrition and nurturing. I use a creative mindset and holistic approach to tailor nutrition, movement, and self-care strategies that create lifelong transformation. I started my journey over 15 years ago. I help people overcome Emotional Eating and O
vereating that lead to and Negative Body Image Stigmas. I’ve learned that our unique journeys and goals are greatly connected to our family and social circles. Our health and well-being are maximized when we are empowered from the inside. As a Wellness Coach I teach people to build healthy connections with nutrition, fitness, herbs and their environment to experience a life of balanced nutrition and nurturing. I use a mindset holistic approach to tailor nutrition and self- care strategies that create lifelong transformation.
