The Wellness Market (2025)

07/10/2022

Do you have you fall wreath up yet?

Need some ideas?
🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂

Check it out!

Festive Wreath Diffuser----

-----What you will need----

Large grapevine wreath

Dried Florals of your choice --eucalyptus, pampas grass, chrysanthemums, wheat stalk etc!

Large craft pine cones--(scavenge and find thrifty ones!)

Craft/floral wire

Essentials oils of choice (Some favs, Cinnamon bark, caradmom, vanilla, orange, thieves blend, nutmeg!)

-----How to----🍂🍁… See more
Head on into the Market to grab aaaalll the detail!

07/10/2022

Ready to ditch the most toxic item in your laundry room???
those----dryer sheets!!!
Yes you can! and yes your hormones will be soooo glad you did!
How?
Dryer balls!--wool, bamboo, hemp--you have options!!

Pro tip: add the Essentials after the close are dry and run it on no heat setting! Your clothes will smeeeeelllll divine!!

and best part no yucky toxins on your clothes that get on your skin!
Fav recipe:
Chai Spice
3 drops each: Caradamom, Cinnamon Bark, Nutmeg + Vanilla!

Head on in to the The Wellness Market to grab yours today!

15/06/2022

Idaho Blue Spruce
Idaho Blue Spruce is like a walk through an evergreen forest on a crisp, cool day.
Perfect for the man, dad, son, uncle, or grandpa in your life.
KEY CONSTITUENTS

Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them sprecic health-supporting properties
Alpha-pinene: a powerful antioxidant, some studies have shown alpha-pinene to support the body through inflammation and to help calm the mind
Limonene: known for its anti-inflammatory, antioxidant, anti-stress support, this is a powerful constituent with many health benefits
Camphene: some studies may show that this constituent supports cardiovascular health, may help reduce pain and inflammation, support the body’s defenses to fungal infections
Idaho Blue Spruce is an excellent oil for the guys as it helps balance and support hormone levels, especially testosterone. Because of its constituents Idaho Blue Spruce may help optimize both testosterone and growth hormone levels. Women can also use Idaho Blue Spruce for healthy testosterone as well!
Blue Spruce Essential Oil has many health benefits, including boosting Testosterone production. Dr. Dan Purser conducted a trial which had the males subjects ingest 8 drops of Blue Spruce Essential Oil within a capsule once daily. The subjects showed an increase of 30% in Testosterone levels after only two weeks, & some subjects showed up to 100% increased levels after 4 weeks. The subjects reported increased physical & mental performance in line with their new higher testosterone levels a year later. - Source
DAILY HABITS WITH IDAHO BLUE SPRUCE
Combine with Geranium and Grapefruit in a roller bottle and dilute with V-6 Vegetable Oil Complex to create a fresh, floral perfume.
Add a few drops to a lightweight carrier oil, such as jojoba or grapeseed, to create a natural beard oil.
To a 2oz glass dropper bottle add:
15 drops Idaho Blue Spruce
10 drops Bergamot
Optional: 10 drops Shutran
Fill with Jojoba or Grapeseed oil
Apply to beard and skin and gently massage to keep the hair and skin happy and healthy.
Make a cologne roller:
To a 10mL roller bottle add:
10 drops Idaho Blue Spruce
10 drops Bergamot
10 drops Cedarwood or Northern Lights Black Spruce
3 drops Ylang Ylang
Fill with carrier of choice
Make a quick ‘Winter Wonderland’ room spray:
To a 2oz glass spray bottle add:
15 drops Idaho Blue Spruce
10 drops Cedarwood
Optional: 10 drops Orange
Fill with distilled water
Spray around everywhere! You can also spritz fresh greenery (wreaths, garlands, etc) to freshen them.
DIFFUSE:
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the woodsy, sweet, grounding scent of Idaho Blue Spruce.
Frosted Forest:* 4 drops Idaho Blue Spruce + 3 drops Peppermint + 2 drops Cedarwood
Lullabye: 4 drops Idaho Blue Spruce + 3 drops Lavender + 2 drops Orange

Anthropologie Volcano Candle: 3 drops Idaho Blue Spruce + 3 drops Grapefruit + 2 drops Davana + 1 drop Lime
Date Night: 4 drops Idaho Blue Spruce + 4 drops Ylang ylang + 2 drops Orange or Tangerine
Holidays: 3 drops Idaho Blue Spruce + 2 drops Cinnamon Bark + 2 drops Orange + 2 drops Vanilla
Autumn Wreath: 4 drops Idaho Blue Spruce + 4 drops Thieves

15/06/2022

SHOWER STEAMERS FOR DAD

Dad’s would love to wake up to these amazing Shower Steamers!
*His senses will be awaken after a dream-filled night with Easy Breeze Awakening Shower Steamers. As water hits these easy-to-use shower steamers, your shower will fill with the fresh, rejuvenating aroma of Peppermint and Eucalyptus premium essential oils. Made with plant-based ingredients—and no parabens, petrochemicals, synthetic colors, synthetic fragrances, or animal-derived ingredients—these shower steamers are the perfect addition to your morning routine.

*His morning routine will have an extra pep in his step with Citrus Fresh Energizing Shower Steamers. These all-natural tablets fizz when water hits them, releasing a bright, clean aroma of five premium citrus essential oils—Orange, Tangerine, Grapefruit, Lemon, and Mandarin—boosted by a hint of Spearmint. Breathe in the shower steam for an invigorating, spa-like start to your day.

15/06/2022

Taking Care of Dad IS MADE SIMPLE!

Hormones play a huge role in our overall health & well being - both physical and metal! We want to use all the tools in our toolbox to support hormone balance, and PowerGize is an incredible supplement to add to your wellness routine.

PowerGize is infused with Blue Spruce, Goldenrod, and Cassia essential oils and is formulated to help individuals of all ages boost stamina and performance. It's great for athletes, maintaining performance as we age, parents (because parenting should be an Olympic sport). PowerGize helps sustain energy levels, strength, mental and physical vibrancy, and vitality when used in addition to physical activity. Walking, running, yoga, pilates, dancing, weight lifting, swimming - whatever it is you love to do to stay active! PowerGize is also formulated with a premium ashwagandha root extract, which is touted for its properties that support immunity, mental clarity, concentration, antioxidant support and alertness. Ashwagandha is a super powerful component of this supplement!

Key Ingredients:
Ashwagandha root extract: an ancient herb that works as an adaptogen, helping your body manage stress; can boost brain function, lower blood sugar and cortisol levels, and help fight symptoms of anxiety and depression

Eurycoma longifolia: a well-studied herb that supports healthy testosterone levels in both men and women
Tribulus terrestris: supports muscle tone, libido and overall hormone balance

Idaho Blue Spruce: hige in alpha-pinene; supports balance and grounding, immune system, and helps the body reduce pain signals
Cassia: supports the body’s response to inflammation; one of the oldest known medicinal herbs (in the cinnamon family, though distinctly different chemical profile)
Goldenrod: supports the cardiovascular and vascular systems, allowing healthy blood flow and circulation
This incredible supplement also includes Vitamin B6, Magnesium and Zinc as well as Fenugreek, all of which are supportive of muscle and immune health.
Features & Benefits:
Helps maintain balanced energy levels for physical performance and endurance
Helps boost stamina and enhance sports performance
Sustains energy levels, strength, and vitality when paired with physical activity
Helps support healthy muscles, increase muscle size and strength, and enhance muscle tone and the rate of muscle recovery
Helps promote mental clarity, concentration, alertness, and a sense of energy and calm
Promotes overall well-being and hormonal health
Contains Eurycoma longifolia to support healthy testosterone levels in both men and women
To Use:
Take 2 capsules daily

Head on over to the The Wellness Market to grab yours!

29/04/2022

Are you enjoying the spring... Or are you dreading it?

Sometimes the spring air can bring in things that our bodies aren't quite ready to handle..

Sneezing? Red eyes? Irritations?

Does that describe your spring season?

It doesn't have to be that way!

Head on over into the community so that you can grab some of the wellness tools to take care of yourself 🌱🌱

13/04/2022

Let’s talk about what’s good!

06/04/2022

Two tips to improve your circulation!!

23/03/2022

How to support your body during allergy season

05/03/2022

2 simple spring cleaning tips!

11/02/2022

Did you know that average women eats about 5lbs of lipstick in her lifetime??!!😳😳

Wow oh wow!

Well throw in if that lipstick or lipgloss is filled with all kinds of toxins that could disrupt hormones, speed up aging, and damage the gut too...

Thankfully we can enjoy both lipstick and lipgloss without the worry of the toxins!
💄💄💄💄💄💄💄💄💄💄💄💄💋💋💋💋💋💋💋

Savvy Minerals is THE BEST OPTION!
Natural-looking shades enhance lip color
Medium coverage glides on smoothly
Adds moisture, shine, and color
Creamy texture glides on with ease
Made with natural ingredients
Cruelty free

The NEW Standard in Clean Beauty™ means we ban over 2,500 ingredients, including sulfates, phthalates, mineral oil, animal- derived ingredients, synthetic fragrances, and synthetic dyes

Need to swap out your lipstick and lipgloss today?

Make sure you connect with the friend who invited you to the market or if you found us on your own the admin who reached out with a welcome message to use the exclusive shopping link from the market!

11/02/2022

February is here!!

Here are a few products we are using this month as we focus on healthy hormones and intimacy!

MAKE SURE YOU HEAD INTO THE MARKET FOR EXCLUSIVE BUNDLES!

Sensation Massage Oil: For a luxurious daily moisturizer. $37.25
Clary Sage Essential Oil: For happy hormones. $50.75
EndoGize: For balanced hormone levels. $45.75
Progessence Plus: For natural, bioidentical progesterone. $40
Super B Tablets: For natural energy & stress relief. $21
Orange Essential Oil: For happy, citrus vibes! $11.50

Make sure you connect with friend (or admin if you found on your own )who invited you here to get the exclusive shopping link so you can snag the best deals!!

Sensation Massage Oil Sensation Massage Oil features a blend of essential oils that help to create a beautiful aroma that is profoundly romantic, refreshing, and arousing.
The unique blend of Geranium, Jasmine and Ylang Ylang can encourage and amplify an atmosphere of love, excitement, and affection. This blend is also nourishing and hydrating for the skin.
Geranium essential oil is commonly used in perfumes for its uplifting aroma.

Jasmine essential oil helps develop a broader perspective with its romantic floral aroma—a very feminine aroma that embraces and exults the sacred masculine—and has been revered for centuries as a symbol of love and purity, harmonizing opposites to promote wholeness.
Ylang Ylang essential oil has a calming aroma that sets the mood for romance.

Clary Sage Essential OilClary Sage essential oil has a floral, soothing aroma that is distinctly feminine! This oil contains the naturally occurring constituent linalyl acetate, which contributes to its calming aroma. Clary Sage helps support healthy estrogen levels and also promotes the appearance of healthy-looking skin, making it a great oil for women!

EndoGizeEndoGize is a daily women’s hormone support supplement powered by a blend of minerals, Ginger, Myrrh, Cassia, Clary Sage, and Canadian Fleabane essential oils, plus ashwagandha root, a well known herb for hormone balance. These ingredients work synergistically to create a balancing formula that supports a healthy and endocrine system for women.

Progessence PlusProgessence Plus Serum is made with natural, bioidentical progesterone from wild yam to help balance hormones, promote well-being and feelings of relaxation, harmony, and balance.

Featuring some of Young Living’s most-loved premium essential oils, including Frankincense, Bergamot, and Peppermint, this plant-based serum features naturally derived ingredients that support the skin’s natural moisture cycle and help nourish and moisturize skin.

Super B TabletsSuper B is a comprehensive B vitamin supplement that provides all eight B vitamins, as well as bioavailable minerals, to provide the energy you need to feel great on the go.

Super B features Orgen-FA, a natural folate source derived from lemon peels, and methylcobalamin, a source of B12 that's easy for your body to absorb. Combined with Nutmeg essential oil and bioavailable chelated minerals such as magnesium, manganese, selenium, and zinc, Super B helps maintain healthy energy levels, supports cardiovascular and cognitive function, and eases feelings of everyday stress.

Orange Essential Oil Known as liquid sunshine, Orange essential oil has a sweet and uplifting aroma that brightens any room and cleanses the air when diffused. This happy citrus oil pairs well with just about anything and is a wonderful addition to roller blends and DIYs. Applied topically, Orange essential oil may reduce the appearance of blemishes, making it a key player in your skincare routine!

11/02/2022

This smoothie may look simple, but it is packed with ingredients to help balance hormones and support PMS type symptoms naturally. Enjoy this smoothie anytime of the month, but especially during the days or week you feel you need it most!

Ingredients:
1 frozen organic banana
1 Tbsp chia seeds
1 Tbsp cacao nibs
Juice from one orange
3 drops Orange Vitality Essential Oil
2 drops EndoFlex Vitality Essential Oil Blend
1-3 tsp organic coconut oil (optional)
1 cup organic spinach
1/4 cup dry, unsalted and unroasted almonds*
1/4 cup unsweetened yogurt of choice
2/3 cup unsweetened milk of choice OR water
5-7 Ice cubes (optional) *Ideally almonds are soaked overnight

Add ingredients to a blender in the order listed and blend well. Top with a sprinkle of dried coconut, chia seeds or sliced almonds. Enjoy!

31/01/2022

Let's chat fascia + cellulite support tools ♥️🌱!

31/01/2022

A diffuser

Is the simplest swap you can make

Kicking out the fragrances
Supporting the hormones
Creating the mood
Supporting air quality in your home

And so much more

This is the Lustre diffuser

Head on into the market to check out more about it and grab an exclusive bundle with freebies 🌱🌱🌱

The Wellness Market

07/10/2022

07/10/2022

15/06/2022

15/06/2022

15/06/2022

29/04/2022

13/04/2022

06/04/2022

23/03/2022

05/03/2022

11/02/2022

11/02/2022

11/02/2022

31/01/2022

31/01/2022

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