Our Mission is to encourage, equip and empower people to pursue their health and live their best lives.
We encourage people to develop their gifts and talents so the world around them has the best of who they are.
14/08/2025
Talking mindset & capacity thanks to rajActive coaching
13/08/2025
Day 10 What did I Learn
12/08/2025
Day 9: What did I learn. What you focus on, expands
11/08/2025
Day 7: What did I Learn
11/08/2025
Day 6: What did I learn. Keeping balance requires focus. Still the noise of distractions
10/08/2025
A very powerful walk in this Monday morning. Walking with people on a mission who turn up for themselves is inspiring. What decisions we make to be better, our 6 month self I’m sure will be super grateful.
09/08/2025
Day 5 what did I learn? The decisions you make today, your future self will be navigating.
08/08/2025
Day 4: What I learnt today.
07/08/2025
Day 3: Celebrate your wins is an important part to build a winning attitude.
05/08/2025
Day 1. Posting for 42 days as I do a cycle of the program.
05/08/2025
Jaime is writing her next chapter and already down 11 kilos in just 7 weeks.
💛 Love yourself
🧘♀️ Practice self-care
💬 Speak kindly to yourself
🧠 Feed your mind with positivity
🥗 Nourish your body with healthy food
🏃♂️ Move your body…exercise regularly
🤝 Grow with the support of a coach and a community that lifts you up
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