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Everyday Vigor Get healthy nutrition advice, weight loss tips, fitness inspiration, and more with Everyday Vigor.

If you don’t make time for exercise, you’ll probably have to make time for illness.
09/10/2022

If you don’t make time for exercise, you’ll probably have to make time for illness.

The body achieves what the mind believes.
07/10/2022

The body achieves what the mind believes.

Make fitness a habit.
05/10/2022

Make fitness a habit.

The size doesn't matter, how fit your are is what matters most.
03/10/2022

The size doesn't matter, how fit your are is what matters most.

Help yourself in achieving a healthy lifestyle.
03/10/2022

Help yourself in achieving a healthy lifestyle.

Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmit...
30/09/2022

Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.

What seems impossible today will one day become your warm-up.
26/09/2022

What seems impossible today will one day become your warm-up.

Most people fail, not because of lack of desire, but, because of lack of commitment.
24/09/2022

Most people fail, not because of lack of desire, but, because of lack of commitment.

All progress takes place outside your comfort zone.
21/09/2022

All progress takes place outside your comfort zone.

16/09/2022

If lockdowns had any positives (other than reducing the spread of COVID), it’s that they eliminated any embarrassment about public workouts.

Do it for the people who want to see you fail.
05/09/2022

Do it for the people who want to see you fail.

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