Sanative Sound Bath

16/10/2024

12/09/2024

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Introducing Chantal of 🎼🥣 Chantal is a sound healing practitioner, yoga & fitness instructor and a registered nurse! She did her sound healing training under Vivian of ✨

She first attended sound baths looking for an alternative way of healing and deepening her spiritual connection. Exploring this new way of healing has formed a great base for her spiritual growth, her mental clarity & her emotional well-being. Chantal finds joy in sharing this practice with as many people as she can reach, and those who are willing to receive. 

We cannot wait to bring you our Sound Bath & Self-Myofascial Release Healing Workshop! 🥣✨🧘🏼‍♀️🎼

• Sunday September 22 | 5:00-6:30 pm
• 266 Hoddinott Rd. | East St. Paul
• $45 | 20% OFF for VIP Flex Members

Details & Registration available at the link in ‘s bio

📷

24/08/2024

Sunsets, Sunflowers, Sound Baths & Sunflower Yoga 🌻 🕉️
One more week to capture the beauty of the sunflowers & join the amazing on Monday for Sunflower Yoga Monday August 26.
Thank you for this stunning photo 💛

19/08/2024

Settle into your practice this evening amongst the sunflowers & the beautiful sunset.

Join myself & for an amazing evening.

August 19 from 5-9pm $44

What it includes:
🌻 Sunflower Experience:
-Get ready for a sunflower adventure like no other! 🌞 Explore enchanting 6+ acres of vibrant sunflowers, featuring unique varieties and stunning photo op.
-Fresh cut sunflower to take home (don’t forget your vase!) 🌻
-Wagon ride

Sun Yoga & Sound Bath
🧘🏻‍♀️ with
🎼 with

If you can’t get there at 5 don’t worry the wagon leaves at 6:30pm for yoga & sound bath.

🔗 Register link in my bio

📸:

07/07/2024

Summer, sunshine & sound bath ☀️ 👙

Spent the day basking in the sun and bathing my soul family with a sound bath on the dock.

20/06/2024

Let me reintroduce myself…

My name is Chantal and I am the face behind Sanative Sound Bath. Sanative Sound Bath evolved from a passion to pursue a deeper connection to my spiritual side and to discover an alternate way of healing.

I just wanted to hop on here and share a few things about myself so you can get to know who’s behind Sanative Sound Bath.

1) I have a passion for overall wellness. I am a certified spin instructor, step instructor, personal trainer, sound practitioner and I just completed my 200hr yoga teacher training course. So I get to add yoga instructor to my list. I spend my evenings and weekends sharing my love for wellness with any one in search of a good sweat, needing some grounding or anyone who wants to draw their senses inwards.

2) I spend my weekdays being a registered nurse in my hometown. I just love helping people and I love the elderly! They are truly incredible beings who have lived life and live to share amazing stories and memories.

3) I will try anything once! Even if I’m not the greatest at it I will see it through. I joined an adult Jazz class once and let’s just say that it was a fun night of cheap entertainment on a weekly basis with my friends. Now, I am currently enrolled in an adult ballet class. (Review of my efforts in ballet are still pending.)

4) I am surrounded by some incredible humans and fur babies. I have 2 amazing boys and a husband who makes me laugh. I have a rescue dog who keeps me active and a rescue cat who is good at letting me know that 6am is breakfast and that I need to get up now!

5) I have a musical background, I played piano as a child and now play Crystal Singing Bowls. I am also a pretty good singer in my car.

6) Sanative Sound Bath heals me, it allows me to draw my senses inwards and gives me a moment to reconnect with body and breath. Sanative Sound Bath is something I share on my evenings and weekends but it is something I look forward to every time I do it!

Thank you for stopping in and following me. If you want to join any of my classes or Sound Baths or would like to book a private event feel free to DM.

10/04/2024

Spring Soul Retreat Saturday May 18th 1pm- 3pm

Join .yoga & for a 2 hour retreat for your soul. Immerse yourself in a beautiful blend of yin yoga & sound bath. This nourishing collaboration will allow for a deep dive inwards to listen, receive and heal.

Investment: $45
Location: Gaynor Family Regional Library- Auditorium

To reserve your spot call or text 204-960-6461 or 204-793-6827

25/03/2024

I will be away April 9th-26 connecting with nature, my families heritage and immersing myself in Vietnamese culture. I will be returning to my regularly scheduled classes in May.

Classes you can attend for March & April:
✨Thursday March 28th & April 4th at 7:30pm

✨Sunday March 31st at 10am

24/02/2024

Soul Retreat- Saturday March 9th 1:00pm-3:00pm

Join .yoga & for a 2 hour retreat for your soul. Immerse yourself in a beautiful blend of yin yoga & sound bath. This nourishing collaboration will allow for a deep dive inwards to listen, receive and heal.

Investment: $45
Location: Gaynor Family Regional Library- Auditorium

To reserve your spot call or text 204-960-6461 or 204-793-6827

05/02/2024

Sound Bath Meditation Classes

Gaynor Family Regional Library Sound Bath Meditation Classes have been in high demand. I have just added 2 chances to join a class; Tuesday February 13th at 7pm & Tuesday February 27th at 7pm. To reserve your spot email sanativesoundbath@gmail.com or call/ text Chantal (204) 960-6461.

26/01/2024

Do Not Disturb

Take some a moment away from work, screens or obligations. Invite yourself to get into a deeper sense of consciousness and unplug from any external stimuli and draw your attention to what is going on within you. Recharge, Relax and Reset with a Sound Bath Meditation class. It’s a perfect opportunity to put yourself on DND mode.

Book a private sound bath session with me or join me at any of my classes offered DM me for private session inquiries or bookings.