My weight loss journey blog

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My weight loss journey blog this is just a page about the food Iam eating that is helping me lose weight, i started it up once

A lovely walk today ......
02/04/2022

A lovely walk today ......

28/03/2022

Morning everyone so it's weigh in again today and this week I've lost another -2lb, so hopefully things are all back on track, my little feet are feeling a little sorry for them self's this week as I have actually knocked up 63miles walking lol

Another lovely walk home from shopping at aldi this morning
27/03/2022

Another lovely walk home from shopping at aldi this morning

Just back from a lovely walk
26/03/2022

Just back from a lovely walk

Oh I do live this weather!! So just home from a lovely afternoon walk around Whitlinghm lakes and then off course a li...
24/03/2022

Oh I do live this weather!! So just home from a lovely afternoon walk around Whitlinghm lakes and then off course a little stop of at the pub on the way past as it is on my way home for a refreshment......🤪

Another nice little walk this afternoon while waiting for Toby. I can't wait for this warm night's so I can get o...
22/03/2022

Another nice little walk this afternoon while waiting for Toby. I can't wait for this warm night's so I can get out their walking again, if anyone has any walks that can recommend any suggestions would be appreciated 😊

21/03/2022

Morning everyone sorry just a quick one as I've been all behind this morning but ive lost 4lb this week so that's great

Not been on a good walk for a few weeks now!! My little legs are definitely feeling it today, good job the pub is on t...
19/03/2022

Not been on a good walk for a few weeks now!! My little legs are definitely feeling it today, good job the pub is on the way home.......

14/03/2022

Morning everyone so it weigh in day again and thankfully I've maintained again so for 3 weeks I've stayed the same which is absolutely fine, as in total honesty I've not been calorie counting for most of that and eaten very naughty foods and lots of them,but I must now pull my self in and have a loss next week and start to lose some of my holiday gain.

Evening everyone so here are a couple of meals I've had over the last 2 days, so a yummy breakfast yesterday for 37...
09/03/2022

Evening everyone so here are a couple of meals I've had over the last 2 days, so a yummy breakfast yesterday for 376 calories, then my lunch was a pizza from morrisons which I had with salad for 593 that also includes like a cup of soup, apple ,and a slim fast chocolate bar, then my tea tonight was 709 calories for meatballs & chilli tomato pasta with mushrooms and onions, .

Evening everyone so here are a few meals I've had over the last week, so for one of my lunches I had salmon salad, th...
07/03/2022

Evening everyone so here are a few meals I've had over the last week, so for one of my lunches I had salmon salad, then for some teas I had a chilli con carne with salad, cod mornay from M&S and my tea tonight was a M&S Chinese meal for one and it was lovely, so quite pleased with a maintain as I've had a few meals out this week, but this week its full steam head as I've not got any meals out so i can be 100% on plan and get back to some nice losses.

07/03/2022

Morning everyone so it's weighin day again and this week I've stayed the same so pleased with that as I've had a few meals out,

Hay everyone sorry I didn't get around to posting last night but here are my main meals I had yesterday so my breakf...
02/03/2022

Hay everyone sorry I didn't get around to posting last night but here are my main meals I had yesterday so my breakfast was 307 calories lunch was 470 and then tea even tho it didn't look great on the plate ot was actually really yummy, 323 calories, I did also have a cheese scone at work and a chocolate crispy, I've decided iam not going to take photos each day of my food as it is very boring and most day's breakfast and my lunch arr always the same so when I have different things I will take photos and post a few times a week of what I've actually been having.

Evening everyone so the line has been drawn and iam back on it, (apart from my birthday tea Wednesday night) I've also ...
28/02/2022

Evening everyone so the line has been drawn and iam back on it, (apart from my birthday tea Wednesday night) I've also been swimming and to the gym as well as other missed Friday last week. So my usual breakfast was 535 calories then my lunch at work was 313 calories, then for my tea I had steak salad and pan-fried mushrooms &onions for 360 which ment I had some calories left so I had some snacks for 285. So iam still slightly under today.

28/02/2022

Morning everyone so it's weight in day again and what was very much expected I've has a gain off 4lb I have been of plan most of the week and meals out, but I started now back on it, even though I still have one meal out on Wednesday for my birthday I will be good from now on.

Hay everyone sorry I didn't do a post last night but we was out last night at ghe theatre in Bury St Edmunds and didn'...
25/02/2022

Hay everyone sorry I didn't do a post last night but we was out last night at ghe theatre in Bury St Edmunds and didn't get back till very late and then work this morning so the day started off really good with my normal breakfast at 514 and my lunch when I got home from work I had a M&S pizza with salad for 557, but then in weatherspoons I was a big pig and ordered a buttermelt chicken burger with garlic bread and even tho I was stuffed I still fancies a pudding I did feel so bad and disappointed in my self as I really did just want a jacket potato but I let having some naughty meals out this week get the better of me when I could of easily made better choices. So now today as we didn't get back till very late iam so tired today and I have non stopped eating naughty things that I've not counted 🙃, it's no excuse but I think because I've got in my head it's my birthday coming up and I had some meals out planned ( still 2 to go) iam letting myself use that as an excuse just to be naughty as in fairness apart from Christmas I have been so on top of everything and very focused and I'd not been naughty iam seem to be letting off a little steam as they say , so i will just have to wait and see how the next few days go but roll on Wednesday when I must then draw the line and get 100% focused again.

Hi everyone so my food for today my usual breakfast for 503 my lunch on the go was 352 and then my tea 556 lol sorry...
23/02/2022

Hi everyone so my food for today my usual breakfast for 503 my lunch on the go was 352 and then my tea 556 lol sorry for the short txt but really tired and now in bed lol

Evening everyone, sorry its a late one just walked in the door from an Evening out with the work girls, and it's my...
22/02/2022

Evening everyone, sorry its a late one just walked in the door from an Evening out with the work girls, and it's my bed time so just a quick post today, my usual breakfast was 496 calories I then come home after work today so h had a salmon salad for 581 calories before I headed of to the gym with Toby today, then I was out at zacks for tea tonight and I choose a chicken & bacon Caesar salad, which was bloody delicious but I've not got a clue on how many calories it was but I still had just under 500 calories left so I've probably gone over but not as much as I would of done if I had a burger 🍔 and pudding. 🥰

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