Body Gratitude Project

  • Home
  • Body Gratitude Project

Body Gratitude Project A USU extension program fostering body gratitude, backed by research.

What are you grateful for today? How will you show gratitude for all your body does?
21/07/2023

What are you grateful for today? How will you show gratitude for all your body does?

Do you need some rest today?
19/07/2023

Do you need some rest today?

Do you need sleep? A snack? A walk? Meditation? Find one thing that will make your future self have a better day.
12/07/2023

Do you need sleep? A snack? A walk? Meditation?

Find one thing that will make your future self have a better day.

Is it sunny where you are? Take a minute to stand in the sunshine today, just don’t forget sunscreen ☀️ Thank your body ...
30/06/2023

Is it sunny where you are? Take a minute to stand in the sunshine today, just don’t forget sunscreen ☀️ Thank your body for allowing you to feel the sun’s warmth.

Your body is more than just not broken, it’s a miracle!
28/06/2023

Your body is more than just not broken, it’s a miracle!

What is your body telling you today? Trust it!
23/06/2023

What is your body telling you today? Trust it!

What beauty do you see in yourself today?
21/06/2023

What beauty do you see in yourself today?

What are you grateful for?
16/06/2023

What are you grateful for?

So much love to each of you this pride month ❤️
12/06/2023

So much love to each of you this pride month ❤️

Speak kindly to yourself ❤️
07/06/2023

Speak kindly to yourself ❤️

Exactly as you are!
02/06/2023

Exactly as you are!

We hope you enjoyed our month of mindfulness content! Mindfulness is just one tool to help connect the mind and body to...
31/05/2023

We hope you enjoyed our month of mindfulness content! Mindfulness is just one tool to help connect the mind and body to help you accept your body as it is, not what you think it should be.

What did you learn about yourself this week? I learned that taking time to stretch in the mornings helps me move better...
26/05/2023

What did you learn about yourself this week? I learned that taking time to stretch in the mornings helps me move better throughout the day.

What motivates you to practice mindfulness?
24/05/2023

What motivates you to practice mindfulness?

Take a minute to pay full attention to your body, heart, and mind. Let yourself be in the present, no judgement or thoug...
10/05/2023

Take a minute to pay full attention to your body, heart, and mind. Let yourself be in the present, no judgement or thought of the future.

It’s the little things. What are you grateful for today?
05/05/2023

It’s the little things. What are you grateful for today?

Why not make yourself a friend instead of the enemy?
03/05/2023

Why not make yourself a friend instead of the enemy?

Address


Website

Alerts

Be the first to know and let us send you an email when Body Gratitude Project posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Address
  • Alerts
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share