Welcome to Healthy Eating And Living. (HEAL) Encouraging, coaching and supporting everyday people who wish to improve their over all health and well being.
28/08/2023
Vegan homemade Pizza. 😋
28/08/2023
Vegetarian pad thai
So fresh and so good for you. Super filling. 👌
Bbq chicken sliders with herbs cream cheese and cheese baked in the oven 😋 great little entertaining idea.
12/01/2023
Chicken super food bowl. Love all the amazing colours. Served with a spicy Thai Peanut sauce.
02/01/2023
Mustard and garlic covered lamb, smoked on the bbq for 3 hours then wrapped and put on for another 3 hours.
01/01/2023
Whole fish with a dill, garlic and butter sauce. The fish was caught in the early morning.
28/12/2022
I grew these jalapeno chillis, chopped them in half and filled them with a herb and garlic cream cheese filling and baked them in the air fryer. Delicious spicy and super creamy. Shall be doing this again.
22/12/2022
Chicken and vegetable lasagne with a side salad.
21/12/2022
Jalapeno's are growing well. 😋😋🌶🌶
21/12/2022
This little creature is loving my lime tree 🤣🐛🐛🐛🍈🍈🍈
20/12/2022
Damper made on the fire pit. 🔥 😋 🥖 turned out super delicious.
14/12/2022
About to spice it up in our house with this homemade crispy chilli oil.
It is hot hot hot 🔥 🥵 🔥🥵🌶🌶🌶
13/12/2022
Butter chicken with chickpeas, curry leaves and homemade sauce. Served with rice, garlic butter beans and broccoli.
11/12/2022
Pork dumplings with a spicy Peanut sauce 😋
08/12/2022
Tofu ,rice paper roll time. Delicious, filling lunch.
06/12/2022
Spicy bang band chicken. Sweet, salty, spicy Szechuan and Peanut sauce. This is one of my favourites to make and so quick and easy. 😋😋😋
03/12/2022
Salad time!! 🥒🥑🫛🥕🫑🌶🥬
Spinach
Roast pumkin
Roast beetroot
Pumpkin seeds
Onion
Feta
Balsamic glaze
Topped with some salt and pepper calamari
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