NaNo Cadiso High Technology JP

27/12/2021

10 reasons why bad breath makes you lose confidence
Bad breath and bad breath make many people feel inferior in communication and partly prevent the development of relationships.
1. Drinking wine, beer: A party in the evening with beers and glasses of wine is the pleasure of many people after stressful working hours. However, this pleasure can make those who come in contact with you the next day feel less happy because of your bad breath. Unlike water, alcohol dries out your mouth, supporting the bacteria that cause bad breath, also known as halitosis. In addition, caffeinated beverages, to***co and spicy foods also cause this problem.
2. Not cleaning the back of the tongue: The back of the tongue is where bacteria tend to congregate. Bacteria in the throat, underneath the tongue, and the back of the tongue break down the proteins inside your mouth. When active, they release sulfur compounds that have a foul odor.
3. Colds and Sinus Infections: When you have a sinus infection, you may not be mindful of your breathing at first. But that might be the first thing the people around you notice. Colds, sinus infections, and bronchitis are all common causes of bad breath.
4. Bad breath bacteria: In 80% to 90% of cases of bad breath, the cause will come from your mouth. However, there are still some types of bacteria that cause ulcers. One study found that out of 18 patients with halitosis and H. pylori infection, 16 patients were cured of halitosis about a month after eliminating the bacteria.
5. Tonsillitis: Small white spheres that appear behind the mouth are called tonsil stones. They're made up of hardy bacteria, along with nutrients that feed the bacteria like dead cells, mucus, and leftovers. Tonsil stones are generally harmless, but they can contribute to bad breath.
6. Gastroesophageal Reflux: If you have frequent, persistent heartburn, it could be the cause of GERD. This condition, commonly known as GERD, is also associated with bad breath. According to research, the more heartburn you have, the more likely you are to have bad breath.
7. Cavities: In fact, more than 90% of adults have had tooth decay at some point, with the average number of cavities in an adult's mouth being around three. Most cavities have already been drilled and filled, but these fillings can also harbor bacteria that cause bad breath.
8. Smoking: Smoking regularly leads to a decrease in saliva production, causing a dry mouth that prevents you from cleaning your mouth with saliva. From there, bacteria multiply and cause bad breath.
9. Poor oral hygiene: If you don't brush your teeth regularly, people who come into contact with you will quickly recognize an unpleasant odor. Failure to take care of your teeth daily leaves an unpleasant odor caused by bacteria that can lead to tooth decay and bad breath. The American Dental Association recommends brushing twice a day for two minutes with a soft-bristled brush and flossing daily.
10. Dentures: Dentures are not much different from natural teeth and need to be cleaned regularly. Clean dentures every day to avoid bad breath and other health problems. Dentures should be cleaned just like brushing your teeth - and don't ignore the soft tissues in your mouth, such as your tongue and roof of your mouth.
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24/12/2021

Today, stomach pain is becoming more and more common in society. More dangerous, stomach pain not only causes discomfort for the patient, but it also contains the risk of other dangerous complications such as stomach bleeding, stomach perforation, even stomach cancer. Therefore, patients need to understand the causes, signs of stomach pain and symptoms to be able to detect it in time and overcome it early.
1. Learn about the stomach
The stomach is also known as the stomach - a part of the digestive system. It is a food pouch that is connected to the duodenum. A normal stomach will hold about 1-1.5 liters of food capacity.
1.1. Main structure of the stomach
The stomach is made up of two parts, the antrum and the body of the stomach. The surface of the stomach has four layers: the serosa, the muscular layer, the submucosa, and the mucosa.
1.2. Functions of the stomach
The main functions of the stomach include: motility, peristalsis, excretion, and digestion.
Motor function relies on frequent contractions in the muscular layer of the stomach. When the stomach is full, the tone of the stomach is reduced, and when the stomach is empty or empty, the tone is increased.
Peristalsis of the stomach occurs when food enters the stomach about 5-10 minutes. The closer the food comes down to the heart, the more peristalsis increases. The result is contractions, kneading, grinding food with gastric juices and moving food down the intestines.
A day the stomach can excrete 1.5l of gastric juice, protein, albumin, immune globuin and amino acids as well as enzymes such as: Pepsinozen, pepsin, glucide, glycoprotein...
The digestive function has the effect of regulating the opening or closing of the pylorus, helping to stimulate the secretion of digestive enzymes. The stomach then produces secretin to stimulate the secretion of pancreatic juice.

23/12/2021

23/12/2021

Gastric Problems: Causes, Symptoms, Foods To Eat And Foods To Avoid, Home Remedies And Yoga Exercises
Gastric Problems: Causes, Symptoms, Foods To Eat And Foods To Avoid, Home Remedies And Yoga Exercises
One such common concern is gastric problem, which can be quite embarrassing, especially when a foul odour emanates from a person post meals. This instance occurs when surplus gas accumulates in the organs of the digestive system, namely the stomach and intestines.

Bid Adieu To Gastric Problems And Stomach Pain, With Our Wide Array Of Supplements That Boost Gut Health!

In the human digestive system, the gastrointestinal tract comprises the oesophagus or the food pipe, stomach and intestines. The oesophagus transports food particles to the stomach and intestines, where they are broken down into simpler substances, to enable other organs and tissues to absorb nutrients from food, for carrying out routine biological functions and ensuring optimal overall health.
Causes Of Gastric Problem:
The main causative factors of gastric problem include gulping down meals at a rapid pace, intake of high amounts of aerated drinks and greasy junk foods, consuming dishes with elevated levels of starch and insoluble fibers as well as imbalance in the healthy gut microbiome i.e. beneficial bacteria present in the stomach, which aid in digestion.
Risk Factors Of Gastric Problems:
Certain aspects make an individual highly prone to developing gastric complaints, bloating and its associated digestive complications like irritable bowel syndrome (IBS), diarrhoea, heartburn, constipation and stomach cramps. These include:

Very Low-Fiber Diet
While it is important to restrict daily calorie and carbohydrate intake to maintain healthy body weight, the latter only applies to the digestible carbs – sugars and starches, while fibers - the indigestible carbs, must be eaten in considerable amounts. When soluble and insoluble dietary fibers are scarce in regular meals, flushing out solid, liquid wastes via the bowel and bladder becomes difficult and gastric trouble is an invariable consequence.

Roughage in green leafy vegetables like spinach, kale and whole-grain cereals of oats, barley is key in easing bladder and bowel movement, thus ensuring the elimination of food wastes, injurious toxins, urine and stool, without any hindrance.

Sedentary Lifestyle
A lack of physical activity every day results in a gradual increase in the body mass index (BMI), which triggers chronic illnesses of obesity, hypertension and diabetes. Moreover, since the predominant part of the day goes by in remaining seated, the abdominal muscles, oesophageal tissues and diaphragm transport food particles at a slower pace than normal, hampering metabolism and slowing down digestion.

Doctors, nutritionists and fitness trainers recommend adhering to a daily exercise routine, lasting for at least 30 minutes and which incorporates some high-intensity workouts. This not only uplifts heart functions and accelerates weight loss, but also prevents instances of gastric problems.

Mental Stress
Hectic daily schedules often prompt high levels of stress, tension, nervousness and even trigger mental illnesses of depression and anxiety. Not only does this cause a decline in brain activity, memory, concentration and productivity, but even gastrointestinal functions are encumbered. The quantity of nutrients absorbed by the stomach tissues from ingested meals reduces, internal gas production increases and the intestinal walls are damaged, breaking the protective barrier and allowing detrimental bacteria in foods to invade the other bodily organs.

In addition to imbibing good living practices of wholesome balanced diets, routine physical activity and optimal deep sleep, engaging in yoga and meditation work wonders in lowering stress levels and thereby enhancing digestion.

Symptoms Of Gastric Problem:

23/12/2021

What Are The Symptoms Of Stomach Pain? Causes, Diagnosis, and Final Treatments
Today, stomach pain is becoming more and more common in society. More dangerous, stomach pain not only causes discomfort for the patient, but it also contains the risk of other dangerous complications such as stomach bleeding, gastric perforation, even stomach cancer. Therefore, patients need to understand the causes, signs of stomach pain and symptoms so that it can be detected and treated early.
1. Learn about the stomach
The stomach is also known as the stomach - a part of the digestive system. It is a food pouch that is connected to the duodenum. A normal stomach will hold about 1-1.5 liters of food capacity.
1.1. Main structure of the stomach
The stomach is made up of two parts, the antrum and the body of the stomach. The surface of the stomach has four layers: the serosa, the muscular layer, the submucosa, and the mucosa.
1.2. Functions of the stomach
The main functions of the stomach include: motility, peristalsis, excretion, and digestion.
Motor function relies on frequent contractions in the muscular layer of the stomach. When the stomach is full, the tone of the stomach is reduced, and when the stomach is empty or empty, the tone is increased.
Peristalsis of the stomach occurs when food enters the stomach about 5-10 minutes. The closer the food comes down to the heart, the more peristalsis increases. The result is contractions, kneading, grinding food with gastric juices and moving food down the intestines.
A day the stomach can excrete 1.5l of gastric juice, protein, albumin, immune globuin and amino acids as well as enzymes such as: Pepsinozen, pepsin, glucide, glycoprotein...
The digestive function has the effect of regulating the opening or closing of the pylorus, helping to stimulate the secretion of digestive enzymes. The stomach then produces secretin to stimulate the secretion of pancreatic juice.
2. What is stomach pain?
This is a very common gastrointestinal disease today. Stomach pain has many symptoms and ways to recognize it through the treatment of abdominal pain or the manifestation of external disease of the patient's body. Most patients have some signs such as heartburn, bloating, belching, epigastric pain ... these are the most common symptoms of stomach pain.
3. Causes of stomach pain
To have effective prevention and treatment measures, patients should understand some of the main causes of stomach pain, which are:
Due to smoking
Due to drinking alcohol
Due to unscientific eating
Caused by bacteria HP
Due to stress, stress...
3.1. Causes of stomach pain caused by smoking:
Smoking is also one of the most common causes of stomach pain today. The drug has a lot of toxic substances that increase the secretion of HCL and Pepsin (these are the two causes leading to the erosion of the gastric mucosa).
3.2. Causes of stomach pain due to alcohol use:
Alcohol is considered the leading beverage causing digestive diseases and health damage. Most of the substances in alcohol cause damage to the stomach lining gradually leading to the possibility of stomach ulcers or worse, bleeding or stomach perforation if not treated promptly.
3.3. Causes of stomach pain due to eating
Improper eating and drinking is also one of the causes of diseases of the gastrointestinal tract such as colon, appendix and especially stomach pain. Due to some unscientific eating habits, unscientific rest, or unsafe food, eating a lot of hot and spicy food, etc., leading to a greater possibility of disease.
3.4. Helicobacter pylori causes stomach pain
According to research at Favina General Hospital, more than 75% of stomach pain cases are caused by HP infection. Helicobacter pylori, after a period of time residing in the stomach, will damage the mucosa, leading to ulcers, causing stomach pain.
3.5. Causes of stomach pain due to mental stress
Mental stress causes stomach spasms, thereby stimulating intestinal peristalsis, making stomach pain worse. Therefore, while treating stomach diseases, doctors at favinahospital always recommend that patients should always keep a good spirit to avoid affecting the treatment process.
4. Signs and symptoms of stomach pain
According to leading gastrointestinal endoscopy professors in Vietnam, most people with stomach pain have 5 signs and symptoms, the main symptoms are:
Abdominal pain above the navel (epigastric region)
Stomach full of indigestion
Ợ Sour, belching, heartburn...
Nausea or vomiting
Bloody stools
4.1. Stomach pain location
Stomach pain on which side? where, where...? Most people with stomach pain initially have signs of abdominal pain located above the navel, also known as epigastric pain. In addition, the patient may have dull abdominal pain or severe pain continuously for a period of time. Abdominal pain on the belly button is getting thicker and heavier or pain when too full, abdominal pain when too hungry ... is one of the recognizable symptoms of stomach ulcers in the early stages.
4.2. Epigastric pain
This is a common sign in patients with stomach pain. People with duodenal disease also have this symptom. The patient will feel a dull pain and tightness in the abdomen, a burning pain that is very uncomfortable.
Severe abdominal pain does not appear with epigastric pain. The location of stomach pain can be from the abdomen to the chest or spread to the back; usually appear in one to two weeks in the early stages of the disease and recur again and again. When the weather changes or the seasons change, the pain will reappear. If this condition persists, the patient will suffer from constant pain.
For people with gastroduodenal pain, epigastric pain is often meal-related and cyclical.
In patients with peptic ulcer disease, epigastric pain is often cyclical.
For people with stomach cancer, abdominal pain is not cyclical, but continuous.
For patients with duodenal ulcers, when fasting, pain will appear.
For patients with stomach ulcers, when eating food, they will feel pain in the epigastrium, but when they are hungry, there is no pain.
For patients with stomach ulcers, when eating food, they will feel pain in the epigastrium
4.3. Stomach full of indigestion
Patients with stomach pain often have signs of poor appetite expressed by reduced food intake or poor appetite.
The reason is because food is digested slowly, after eating, the patient feels bloated, full, feeling heavy and warm.
After eating, the patient feels epigastric pain, burning in the epigastrium, then spreading to the sternum and causing nausea.
4.4. Due to microorganisms
Many types of bacteria and fungi cause stomach ulcers that cause pain and bleeding. Among them, the most common is HP bacteria, which stands for Helicobacter pylori. Many cases of patients infected with HP bacteria but do not have stomach ulcers, drinking a lot of alcohol, eating toxic foods will create a good environment for bacteria to grow and damage the stomach.
Helicobacter pylori is one of the causes of stomach diseases
4.5. sour, burp
This is a very important symptom of stomach pain. Heartburn, belching cause discomfort for the patient, affecting the patient's daily life.
The cause of this phenomenon is due to a disordered stomach function, so food is difficult to digest, leading to fermentation. Patients with stomach pain have belching, heartburn and accompanying signs of epigastric pain. The patient will feel a bitter or sour taste when food or slightly up the throat but only halfway up, at this time the patient will feel pain in the breastbone area or behind the breastbone.
4.6. Nausea or vomiting
This is a manifestation of a disease such as acute gastritis, peptic ulcer disease, gastric bleeding or possibly stomach cancer. When the patient vomits a lot, it will lead to consequences such as tearing the lining of the esophagus, seriously affecting health.
Besides, vomiting a lot causes dehydration and electrolytes in the gastric juice to occur. More severe can be low blood pressure, cardiovascular collapse. Patients with rapid weight loss lead to anemia, edema...
4.7. Psychological factors
People who are constantly under stress and pressure often have a higher risk of stomach pain than the general population. The cause is due to stress, pressure causes the stomach to increase contraction and secretion, imbalance leads to self-erosion of the mucosa, causing ulcers.
People who are constantly under pressure often have higher digestive diseases than usual
4.8. Bloody stools
Blood that flows out of the walls of blood vessels into the lumen of the digestive tract is called gastrointestinal bleeding. This sign is very serious, it can be life-threatening in a very short time. Therefore, when seeing these signs, the patient should be taken to a medical facility immediately for prompt treatment.
When you have gastrointestinal bleeding, there will be the following manifestations: vomiting fresh blood or black blood, blood in the stool is bright red or black. Patients will feel dizzy, dizzy, and low in blood pressure when in acute blood loss.
When signs of gastrointestinal bleeding appear, it is most likely a manifestation of diseases such as: acute gastritis due to drug use, peptic ulceration of the stomach and duodenum, ruptured esophageal veins due to liver disease.... More serious is stomach cancer.
Gastrointestinal bleeding is very dangerous, if not treated promptly, the patient can be life-threatening.
When seeing any of the above signs, the patient needs to go to the hospital for examination, diagnosis and timely treatment to avoid dangerous complications later.
5. Dangerous complications of stomach pain
Stomach pain is a disease that can be treated very simply if it is diagnosed and detected in time. But a lot of patients are subjective and disregard the progression of the disease, causing some dangerous stomach diseases that we cannot know in advance. Some complications of stomach pain are:
Stomach ulcers
Gastritis
Gastroesophageal reflux
Bleeding (bleeding) in the stomach
Stomach cancer Stomach cancer
5.1. Complications into peptic ulcer disease
This is a condition in which the lining of the stomach and duodenum is damaged, causing inflammation. Currently at FaViNa General Hospital, doctors say: the disease can be encountered at any age and the characteristics of the disease depend on the location of the ulcer. Some common ulcers are: duodenal ulcer, small curvature ulcer...
5.2. Complications into gastritis
This is a disease caused by inflammation of the antrum of the stomach. While antral inflammation is not too dangerous, it can spread the infection to other areas, causing frequent discomfort for the patient.
5.3. Progression to gastroesophageal reflux disease
As one of the stomach diseases, if not treated early, it will lead to damage to the esophagus, causing dangerous diseases such as: respiratory inflammation, esophageal stricture and esophageal cancer...
5.4. Complications causing stomach bleeding
Also known as stomach bleeding disease, when the body will be tired and lack of vitality, if not detected and stopped in time, it can lead to life-threatening danger to the patient.
5.5. Dangerous complications into stomach cancer
The disease develops from tumors called gastric polyps. When infected, the patient will experience rapid weight loss accompanied by vomiting, bloody stools. This is the second most common disease in Vietnam. Gastric polyps are considered as one of the most dangerous complications of gastric pathology. Every year around the world, more than 600,000 people die from stomach cancer. If detected early with a good prognosis, the patient's life expectancy can be extended.
PART 1

23/12/2021

📌GERD Awareness Week is celebrated every year for a week in the month of November to create awareness about GERD to the general public. International Foundation for Functional Gastrointestinal Disorders (IFFGD) is the first to designate GERD Awareness Week in November 1999. The purpose is to raise awareness, educate people about its symptoms and complications, promote prevention and treatment to combat the disease. It's important to educate people that frequent heartburn can be a sign of reflux disease and early detection is the key to prevent the disease from escalating into a more serious condition. So every year IFFGD encourages people who experience the symptoms of GERD (for example, heartburn, fluid flowing back up into the mouth, sensations of food sticking to the esophagus, and more) to seek treatment. GERD is a lifestyle disorder and hence the knowledge of the risk factors may help to educate people to change their lifestyle to reduce the risk and severity of the GERD.

23/12/2021

📌Some of the symptoms of acid reflux are abdominal pain, heartburn, nausea and often a feeling of indigestion, indigestion.
GERD can be relieved through a healthy lifestyle, diet, and medication. Supplement your diet with the help of a jelly food with active ingredient Nano Curcumin to reduce stomach acid and strengthen your digestive system.

23/12/2021

📌Stomach and duodenal ulcers caused by H.PYLORI
1. Concepts
- Gastritis is the microscopic lesions of the gastric mucosa showing the response of the gastric mucosa to attacking factors.
- Duodenitis: is a microscopic inflammation of the duodenal mucosa (with infiltration of white blood cells).
polymorphonuclear and mononuclear glomeruli at epithelial, glandular or lanina propria surfaces), which may be accompanied by blunting of the villi.
- Gastric ulcer and duodenal ulcer: is a condition of deep damage that causes a loss of mucosal organization
restricted way to the part of the alimentary canal that secretes acid and pepsin.
2. Diagnosis
2.1. clinical
- Abdominal pain: recurrent abdominal pain, epigastric pain, severe pain at night.
- Nausea, vomiting.
- Distention, belching, heartburn.
- Black stools, vomiting blood.
- Blue skin, tired.
2.2. Subclinical
- Blood count: hypochromic anemia, decreased Hb.
- Gastroduodenal esophagogastroduodenoscopy: showing inflammatory, ulcerative or bleeding lesions.
- Diagnosis of H. pylori infection:
+ Culture of H. pylori (+)
Or when there are ≥ 2 of the following criteria:
∗ Histopathology, urease test and breathing test, stool test (+)
Exception: if family refuses endoscopy: only breathing test or stool test (anything)
ages).
- If test (-) find other cause.
- If test (+) discuss family for gastroscopy to diagnose the cause of abdominal pain.
2.3. Differential diagnosis
- Abdominal pain due to Scholein - Henoch disease.
- Acute pancreatitis - chronic pancreatitis.
- Gallstones, common bile duct cysts.

23/12/2021

𝗣𝗥𝗘𝗕𝗜𝗢𝗧𝗜𝗖𝗦 𝗩𝗦 𝗣𝗥𝗢𝗕𝗜𝗢𝗧𝗜𝗖𝗦:
2 Essential Factors for a Healthy Gut❤
Good Afternoon Fellow Malaysian how's your Lunch?
Do you know that what we eat processed foods that are high in sugar and fat, it feeds the bad bacteria in our gut that can lead to gut dysbiosis, as well as inflammatory condition?

23/12/2021

Working and recovery time frame of organs in the body
The twelve major organs in our body use two hours a day to repair themselves and get ready for the next day's work. Specifically:
Lungs: 3am to 5am
The lungs are "relaxed" from 3 a.m. to 5 a.m. to expel toxins. Sometimes, this is the reason why you have a cough in the morning right after you wake up. The lungs try to expel waste products through coughing.
Colon: 5am to 7am
This is the time when the large intestine expels waste products. Therefore, you need to provide an appropriate amount of water for the intestines to work better. In particular, do not drink caffeine at this time because it will absorb water from the colon and change the functioning of this organ.
Stomach: 7am to 9am
At this time frame, the stomach will begin to contract. Therefore, this is the best time for you to eat breakfast, make your body feel full of energy and improve your ability to concentrate. You can start with a light and easily digestible snack, followed by juice. In addition, you should try to eat breakfast on time, because the body has gone 8 hours without food.
Spleen: 9am to 11am
This is the time when the spleen is cleaned and functioning. This organ normally helps the immune system by producing antibodies to fight allergies and infections. If the spleen is not in good condition, you may get sick often because it is unable to fight off the micro-invasion of the body.
Tim: 11am to 1pm
This is the time for the heart to repair and clean up the plaque, cholesterol, and dirt that it takes in on a daily basis. This is the time when the heart is most active throughout the day, and according to research, 70% of heart attacks happen during these hours. With an unhealthy lifestyle, the heart will have to work hard during recovery leading to a heart attack.
Small intestine: 1pm to 3pm
This is the time for the small intestine to work during digestion. If this is the time when you feel bloated, belching, or burping, it could be due to the inconvenience of the small intestine during digestion. You need to pay more attention to the diet so that the intestines can fully digest.
Kidneys & Bladder: 3pm to 7pm
The urinary system is active at these hours, helping to clean the blood and keep the system functioning. You may feel tired and should take a nap.
In addition, during these hours, it is advisable to limit the intake of junk food or carbonated drinks, because it can cause discomfort and affect the elimination activity of the kidneys and bladder.
Pancreas: 7pm to 9pm
The pancreas and kidneys work in tandem. After doing its job, the kidneys will direct the pancreas to start working, proceeding to turn carbohydrates into sugar. If you feel sleepy during this time frame, it is probably because your body wants to rest so that the pancreas can work properly.
Liver and Gallbladder: 11pm to 3am
This is the time when the liver and gallbladder process waste. If you feel uncomfortable during these hours, understand that your liver is having a hard time working. These obstacles may arise from previous eating and living habits.
👉Listen to the beat of the body clock
When you understand your body better, you will be able to take better care of it. So start paying attention to your body's "clock" and maintain a routine that goes hand in hand with your body.
Build a healthy diet
Eat on time
Limit alcoholic beverages
Exercise and exercise regularly
Do not stay up late
Wake up in the morning on time

23/12/2021

𝙋𝙝𝙖𝙧𝙮𝙣𝙜𝙞𝙩𝙞𝙨 𝙘𝙖𝙪𝙨𝙚𝙙 𝙗𝙮 𝙜𝙖𝙨𝙩𝙧𝙤𝙚𝙨𝙤𝙥𝙝𝙖𝙜𝙚𝙖𝙡 𝙧𝙚𝙛𝙡𝙪𝙭 - 𝙞𝙨 𝙞𝙩 𝙚𝙖𝙨𝙮 𝙩𝙤 𝙘𝙪𝙧𝙚?❌
════════🔰🔰🔰═════════
Gastroesophageal reflux disease is a condition in which damage to the lining of the stomach occurs due to the reflux of HCL acid or bile into the esophagus. Gastroesophageal reflux disease is divided into grades A, B, C, D, O. For grade A reflux, it is treated in two ways: lifestyle modification and medication.
Some factors that cause gastroesophageal reflux disease can be that the patient's use of fatty foods, carbonated soft drinks or the use of coffee, tea or to***co also increases the risk of acid reflux. reflux state.
Should avoid foods that can irritate the mucosa such as alcoholic beverages, carbonated drinks. Limit eating too much at a time, before going to bed 2 hours, you should also limit eating, so you should lie with your head elevated when sleeping so that food is not pushed up the esophageal tube. Minimize to***co use, control weight. Patients should also refrain from wearing clothes that are too tight to digest food more easily.
The use of the drug must be according to the doctor's prescription. If not treated, it can lead to a number of dangerous health complications such as: acid reflux into the esophagus, causing the patient to have hoarseness, laryngitis; more severe is nasopharyngitis and respiratory diseases; cause esophageal bleeding, esophageal ulcer; narrowing of the esophagus; stomach cancer...

23/12/2021

HOW DOES THE STOMACH WORK ?
I. What is the stomach?
The stomach is an important part of the human digestive system, located between the esophagus and duodenum, the first part of the small intestine. This is considered the largest digestive organ that has the function of storing and digesting food.
The stomach is an intraperitoneal organ, located in the upper layer of the mesentery, in the epigastrium and in the left subdiaphragmatic space. The upper part of the stomach is connected to the esophagus through the foramen, below, to the first part of the small intestine through the pyloric or***ce. The average capacity of the stomach is about 4.4 - 5 liters of water. However, this number depends on the age and physical condition of each person.
The shape and position of the stomach changes according to the variation of the body and the amount of food. According to the X-ray, the stomach is usually shaped like a cow's horn or a hook, and in general looks like the letter J.
In particular, the stomachs of the elderly, low-fat people, children often have the shape of a cow's horn, and the tall and thin people have a high hook-shaped stomach. And people with strong bodies are J-shaped. Not only depends on the physical shape of the stomach, but it also changes with the position, the time of the survey, the status of containing food or not.
III.Structure of the human stomach
After dissecting the structure of the human stomach, experts pointed out that:
1.About physical appearance
In terms of external appearance, the stomach has 5 parts including:
Cardiac: 3 to 4 cm wide, located near the esophagus with the cardial hole. The cardiac or***ce does not have a closed valve, but only a mucosal fold, connecting the esophagus and the stomach.
The fundus of the stomach is the most enlarged part, on the left side of the foramen, with a spherical cap, separated from the esophagus by the cardial defect. Heart defects usually contain air and are easily seen on x-rays.
Body: Tubular with 2 walls and 2 borders, the upper limit is the plane through the cardiac foramen, the lower limit is the plane through the angle defect of the small gastric curvature.
Pyloric part: Includes pyloric cave and pyloric canal. In particular, the pyloric cavity is funnel-shaped, secretes Gastrin, and the pyloric canal has well-developed muscles.
Pylorus: Located to the right of the 1st lumbar vertebra, there is a pyloric or***ce connecting with the duodenum, the pyloric or***ce has a sphincter, often causing hypertrophic pyloric spasm in infants.
2.About the structure
From the outside to the inside, the stomach has 5 layers:
Serosa: The visceral peritoneum that covers the stomach
Subserosal plate
Muscle layer: There are 3 layers from outside to inside: longitudinal, circular, and diagonal muscles
Submucosal plate
The lining contains the glands of the stomach
In particular, the gastric include many types, secreting many different substances that have the role of protecting the stomach glands, performing digestive functions, helping to absorb vitamin B12 and acting as a chemical mediator.
3.About stomach blood vessels
The blood vessels of the stomach originate from the celiac, a branch of the abdominal artery aorta that splits just below the diaphragm. Consists of:
Small gastric curvature: There is a bundle of right gastric vessels and a bundle of left gastric vessels
Great gastric curvature: Consists of the short gastric arteries and the arteries of the fundus and cardia.
IV. Stomach function
The stomach has two basic functions:
Mechanical crushing of food, permeation of gastric juice
Break down food by digestive enzymes in gastric juice
- Because the stomach is composed of smooth muscle and arranges the muscle bundles in the right direction to increase the efficiency of contraction, it can easily mechanically crush food. The stomach is covered by the stomach lining and maintains the pH at the right level for the digestive enzymes to work, so it can perform a second function.
- After the food is chewed, a small part of it broken down by the enzymes in the saliva will be passed through the smooth tube called the esophagus to the stomach. - At this time, the stomach proceeds to crush, mix food with gastric juice and then gradually bring it down to the small intestine to perform the digestion, absorption and elimination stages.
- The pH in the stomach is from 2 to 2.5, which has digestive and disease prevention effects. A low pH will be an effective chemical barrier to destroy food-borne pathogens into the body. However, if the pH is too low, it will cause peptic ulcers.
V. Common stomach diseases
In recent years, gastrointestinal diseases, especially stomach-related diseases, have shown signs of rapid flare-ups. The reason is due to unsafe food, drinking water and bad eating habits of many people. Common stomach problems are:
Stomach pain: A disease that occurs in many ages, many subjects mainly due to inappropriate diet, eating a lot of hot, spicy foods, smoking and drinking alcohol regularly. If not detected in time, it can cause bleeding or stomach cancer.
Peptic ulcer disease: A condition in which the mucosa is damaged, congested, and deeply ulcerated by acid and pepsin. In each ulcer site, there will be different names such as antral ulcer, duodenal ulcer, gastritis... The cause is Hp infection, erratic diet, side effects of drugs.
Gastroesophageal Reflux: Approximately 14 million people with gastroesophageal reflux disease have been examined. This is a phenomenon in which food and gastric juices in the stomach are pushed back up into the esophagus, causing discomfort.
Helicobacter pylori is commonly found in the mucous membranes of the stomach and duodenum. If the environment is favorable, the body's resistance is weakened, they will attack and cause damage to the gastric mucosa. thick.
Other common diseases are antral inflammation, gastric bleeding, gastric cancer...
VI.What to do to protect the stomach?
Eat more green vegetables to keep your stomach healthy
To prevent diseases and keep the stomach healthy, we need:
Eat slowly, chew well, eat enough meals on time, avoid fasting, eat while working, eat on the go.
Limit alcohol, stimulants, and avoid spicy, hot, and greasy foods
Do not eat before going to bed, drink plenty of water, keep your weight in balance
Do not smoke, do not let your stomach be too hungry or too full
Increase exercise, get enough sleep to improve health
Regularly visit the doctor to promptly detect stomach diseases and take appropriate treatment measures.
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